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Brand owned by Glanbia (Ireland) · about the brand
Multi Vitamin For Men
Decode Label Safety Score
No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 7.4/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
Verify this badgeThis multivitamin supplement provides a broad spectrum of essential vitamins and minerals, including several B vitamins, antioxidants like L-Ascorbic Acid and DL-alpha tocopheryl acetate, and carotenoids such as Lutein and Beta Carotene. However, the presence of Preservative (INS 218), which is methylparaben, raises a concern for individuals sensitive to parabens, which are associated with endocrine disruption. The lack of a nutrition panel prevents a full assessment of potential over-supplementation risks for certain nutrients, which is particularly relevant for fat-soluble vitamins like Retinyl acetate and Ergocalciferol, and minerals like Iron (Ferrous Fumarate) and Zinc (ZINC OXIDE).
Reviewed 3 times
At a glance
From the declared label — not a lab testWhat’s favorable
- Dicalcium Phosphate
- Potassium chloride
- L-Arginine
- Green Tea Extract
- L-Ascorbic Acid
- +25 more →
Broad-spectrum multivitamin with paraben preservative; nutrition panel missing
This multivitamin offers a wide range of vitamins and minerals. However, it contains methylparaben (INS 218), a preservative associated with potential endocrine disruption. The absence of a nutrition panel means we cannot assess the exact amounts of each nutrient, which is important for avoiding excessive intake of certain vitamins and minerals.
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- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.
2 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
Other audiences
LimitConsult a healthcare professional before use due to the presence of various vitamins and minerals, especially fat-soluble vitamins (Retinyl acetate, Ergocalciferol) and minerals (Ferrous Fumarate, ZINC OXIDE) where appropriate dosing is critical and can vary by age and physiological state.
What's good
Comprehensive blend of essential vitamins and minerals
Includes antioxidants like Vitamin C, Vitamin E, Lutein, and Beta Carotene
Contains amino acids L-Arginine and L-Methionine
Green Tea Extract provides additional antioxidant benefits
Watch out for
Contains methylparaben (INS 218), a preservative with potential endocrine-disrupting properties
Lack of a nutrition panel means specific nutrient quantities are unknown, raising concerns about potential over-supplementation for certain vitamins and minerals
Nature Identical Flavour provides moderate transparency as specific compounds are not disclosed
Decode Label Analysis
Contains Preservative (INS 218), Methylparaben, which is associated with endocrine disruption and allergic reactions in sensitive individuals. The EU SCCS has reviewed parabens and restricted their use in certain cosmetic applications due to potential endocrine effects, though food use is regulated differently.
The product lacks a nutrition panel, which prevents a full assessment of the dosage of each vitamin and mineral. This is particularly important for fat-soluble vitamins (A, D, E) and certain minerals (Iron, Zinc) where excessive intake can lead to adverse effects.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label states 'SUPPORTS IMMUNE & BONE HEALTH*' but does not provide specific information or studies to substantiate this claim.
The label states 'SUPPORTS EYE & MUSCLE HEALTH*' but does not provide specific information or studies to substantiate this claim.
This product’s nutrition panel is now on file; this claim hasn’t been re-checked against it yet.
The product is named 'Multi Vitamin For Men', and the nutrition information lists various vitamins and minerals, supporting its classification as a multivitamin.
The product is described as 'Multi Vitamin For Men' and the nutrition information lists various vitamins and minerals, supporting its classification as a multivitamin.
The nutrition information lists 13 vitamins and 13 minerals, totaling 26. L-Arginine and L-Methionine are listed as amino acids, and Green Tea Extract, Beta-carotene, Lutein, and Lycopene are listed as antioxidants.
The label clearly states 'NET QUANTITY 60 N TABLETS'.
The pack holds about 60 servings (60 servings per pack, declared), which supports this claim.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Dicalcium Phosphate
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2.
DiluentDiluent (INS 460(i))
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3.
Potassium Chloride
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4.
L-Arginine
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5.
DisintegrantDisintegrant (Sodium Starch Glycolate)
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6.
Green Tea Extract
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7.
L-Ascorbic Acid
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8.
LubricantLubricant (Magnesium Stearate)
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9.
Ferrous Fumarate
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10.
Nature Identical Flavour
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11.
Calcium Carbonate
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12.
Nicotinamide
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13.
DL-Alpha Tocopheryl Acetate
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14.
Zinc Oxide
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15.
Lutein
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16.
L-Methionine
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17.
Coating AgentCoating Agent (INS 464, INS 470(iii))
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18.
Beta Carotene
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19.
Manganese Sulphate
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20.
Calcium D-Pantothenate
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21.
Lycopene
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22.
Sodium Borate Decahydrate
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23.
Pyridoxine Hydrochloride
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24.
Thiamine Mononitrate
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25.
Retinyl Acetate
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26.
Riboflavin
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27.
Preservative unnamedPreservative (INS 218)
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28.
Cupric Oxide
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29.
N-Pteroyl-L-Glutamic Acid
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30.
Cyanocobalamin
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31.
Potassium Iodide
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32.
Sodium Molybdate
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33.
Chromium Picolinate
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34.
Sodium Selenate
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35.
D-Biotin
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36.
Ergocalciferol
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37.
Glazing AgentGlazing Agent (INS 462)
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38.
VehicleVehicle (INS 1521)
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39.
Colours synthetic colourIron oxides (INS 172)Colours (INS 172(i) and INS 172(ii))
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Vitamin A | 533 mcg |
| Vitamin C | 40 mg |
| Vitamin B3 | 20 mg |
| Vitamin B5 | 5 mg |
| Vitamin B2 | 1.7 mg |
| Vitamin B1 | 1.5 mg |
| Vitamin B6 | 1.5 mg |
| Vitamin E | 7.3 mg |
| Vitamin K1 | 55 mcg |
| Biotin | 30 mcg |
| Vitamin D | 5 mcg |
| Vitamin B12 | 1 mcg |
| Folic Acid | 100 mcg |
| Calcium | 75 mg |
| Phosphours | 50 mg |
| Potassium | 40 mg |
| Magnesium | 25 mg |
| Iron | 10 mg |
| Copper | 1.35 mg |
| Manganese | 2 mg |
| Boron^ | 150 mcg |
| Iodine | 140 mcg |
| Chromium | 33 mcg |
| Selenium | 40 mcg |
| Molybdenum | 45 mcg |
| Zinc | 12 mg |
| L-Arginine^ | 50 mg |
| L-Methionine | 10 mg |
| L-Lysine | 50 mg |
| Green Tea Extract^ | 50 mg |
| Beta-carotene^ | 1.3 mg |
| Lutein^ | 1 mg |
| Lycopene 10%^ | 500 mcg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other multivitamin products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
What are the ingredients in Multi Vitamin For Men?
The label of Multi Vitamin For Men lists 39 ingredients, in label order: Dicalcium Phosphate, Diluent, Potassium chloride, L-Arginine, Disintegrant, Green Tea Extract, L-Ascorbic Acid, Lubricant, Ferrous Fumarate, Nature Identical Flavour, Calcium Carbonate, Nicotinamide, DL-alpha tocopheryl acetate, ZINC OXIDE, Lutein, L-Methionine, Coating Agent, Beta Carotene, Manganese sulphate, Calcium D-Pantothenate, Lycopene, Sodium Borate Decahydrate, Pyridoxine hydrochloride, Thiamine Mononitrate, Retinyl acetate, Riboflavin, Preservative, Cupric Oxide, n-pteroyl-l-glutamic acid, Cyanocobalamin, Potassium iodide, Sodium molybdate, Chromium Picolinate, Sodium selenate, D-Biotin, Ergocalciferol, Glazing Agent, Vehicle, Colour. None of them is flagged by the analysis.
Is Multi Vitamin For Men safe to eat?
Multi Vitamin For Men scores 7.4/10 on Decode Label (Favorable). This multivitamin offers a wide range of vitamins and minerals. However, it contains methylparaben (INS 218), a preservative associated with potential endocrine disruption. The absence of a nutrition panel means we cannot assess the exact amounts of each nutrient, which is important for avoiding excessive intake of certain vitamins and minerals.
Why does Multi Vitamin For Men score 7.4/10?
What the analysis notes: Contains methylparaben (INS 218), a preservative with potential endocrine-disrupting properties. Lack of a nutrition panel means specific nutrient quantities are unknown, raising concerns about potential over-supplementation for certain vitamins and minerals. Nature Identical Flavour provides moderate transparency as specific compounds are not disclosed.
Who should avoid Multi Vitamin For Men?
The points the analysis notes are most relevant to: Avoiding paraben preservatives; Sensitive to methylparaben; Pregnant or breastfeeding (consult doctor); Taking other supplements (risk of over-supplementation).
Does Multi Vitamin For Men contain caffeine?
Yes — the ingredient list names Green Tea Extract, a source of caffeine. Check the pack for the amount per serving, especially when buying for children or during pregnancy.
Are the claims on the Multi Vitamin For Men pack accurate?
Decode Label checked 8 claims against the ingredient list and nutrition panel. "SUPPORTS IMMUNE & BONE HEALTH*" — can't be verified from the label. "SUPPORTS EYE & MUSCLE HEALTH*" — can't be verified from the label. "SUPPORTS CELLULAR ENERGY*" — can't be verified from the label.
Is Multi Vitamin For Men vegetarian?
Multi Vitamin For Men is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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