Super gummies multivitamin by Gritzo — product pack

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Gritzo

Brand owned by HealthKart (India) · about the brand

Super gummies multivitamin

Veg Vegan Jain supplement
3.3 Concerning

Decode Label Safety Score

Nutrition · 40% 1.8/10
Ingredient safety · 30% 10.0/10
Processing · 20% 4.5/10
Marketing · 10% 9.4/10
How we got 3.3 Show
Weighted score 5.5/10
Score limited by a dominant nutrition concern. 3.3
Also flagged
Highly processed (NOVA) and high total sugar Flavouring not disclosed — the label does not say which substance this is
Final score 3.3/10 · Concerning

Reviewed 11 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This multivitamin supplement provides a broad spectrum of essential vitamins and minerals, which is beneficial for general nutritional support. However, the presence of multiple sugar alcohols like Sorbitol and Maltitol, listed high in the ingredient order, means it carries a significant risk of gastrointestinal discomfort, particularly for young children or sensitive individuals. The undisclosed "Natural flavouring substance" also limits transparency. While it offers good micronutrient coverage, users should be mindful of the potential for digestive side effects.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Fructooligosaccharides
  • Pectin
  • Vitamin C
  • Potassium Citrate
  • Vitamin E
  • +19 more →

Multivitamin with sugar alcohols and undisclosed natural flavouring

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This multivitamin supplement contains a wide range of vitamins and minerals for nutritional support. However, it includes several sugar alcohols like Sorbitol and Maltitol, which can cause digestive upset, especially in children. The specific components of the "Natural flavouring substance" are not disclosed, reducing transparency.

Consider this product carefully if you are

  • Looking for a lower-sugar option — Added sugar is 0 g per 100 g.
Okay for: Adults seeking broad vitamin/mineral supplementation Individuals tolerant to sugar alcohols
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Added & Hidden Sugar Significant concern · 3.5/10
Fillers & Additive Burden Moderate concern · 5.0/10
Micronutrient Overdose No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Stimulant Load No concern identified · 8.0/10
Banned & Adulterant Risk No concern identified · 8.0/10
Proprietary Blends & Dosing No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Excess Sodium & Salt No concern identified · 10.0/10

Toddlers & young children (1–5)

Limit

Contains Sorbitol and Maltitol, which are sugar alcohols that can cause laxative effects and gastrointestinal discomfort in young children. Consult a pediatrician for appropriate dosing.

Other audiences

Limit
All ages

Contains Vitamin A, which has an upper intake limit. Ensure total daily intake from all sources does not exceed recommended levels, especially for children.

Why the score is capped

Highly processed (NOVA) and high total sugar

Rule F-CAP-07

Flavouring not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Comprehensive blend of essential vitamins and minerals

Includes prebiotic fiber (Fructooligosaccharides)

Uses natural food colour (Beetroot Red)

Watch out for

High content of sugar alcohols (Sorbitol, Maltitol) may cause digestive upset

Undisclosed "Natural flavouring substance"

Decode Label Analysis

Contains Sorbitol and Maltitol, which are sugar alcohols known to cause gastrointestinal discomfort, including bloating, gas, and diarrhea, especially in sensitive individuals or when consumed in higher amounts. These are listed high in the ingredient order.

The term "Natural flavouring substance" lacks specific disclosure, which means the exact components contributing to the flavour are not identified, limiting transparency.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

§
"7+ yrs" Regulatory designation

This is the maker’s regulatory age/stage designation for the product — an ingredient list can’t confirm or deny it, so it’s classified separately rather than flagged as a doubtful claim.

✓
"Super Gummies Multivitamin" Checks out

The product is named 'Super Gummies Multivitamin' and the ingredient list confirms the presence of multiple vitamins.

Vitamin C (L-Ascorbic Acid) Vitamin E (D-alpha- tocopheryl acetate) Vitamin B3 (Nicotinamide) Vitamin B5 (D-Pantothenate Calcium)
✓
"Supports Eye Health (Vitamin A)" Checks out

Vitamin A is listed in the ingredients and is known to support eye health.

Vitamin A (Retinyl Palmitate)
✓
"Helps to Increase Energy (Vitamin B)" Checks out

Multiple B vitamins are listed in the ingredients and are known to contribute to energy metabolism.

Vitamin B3 (Nicotinamide) Vitamin B5 (D-Pantothenate Calcium) Vitamin B6 (Pyridoxine Hydrochloride) Vitamin B12 (Cyanocobalamin)
✓
"Helps to Boost Immunity (Vitamin C)" Checks out

Vitamin C is listed in the ingredients and is known to help boost immunity.

Vitamin C (L-Ascorbic Acid)
✓
"Supports Stronger Bones (Vitamin D)" Checks out

Vitamin D3 is listed in the ingredients and is known to support stronger bones.

Vitamin D3 (Cholecalciferol)
✓
"21 Vitamins & Minerals" Checks out

The ingredient list contains 11 vitamins and 10 minerals, totaling 21.

Vitamin C Vitamin E Vitamin B3 Vitamin B5
✓
"With Natural Strawberry Flavor" Checks out

The ingredient list includes 'Natural Flavouring Substance', which aligns with a natural strawberry flavor.

Natural Flavouring Substance
✓
"Zero Added Sugar" Checks out

The label declares 0 g added sugar; the 32 g of sugar shown is naturally occurring from vegetables. The "no added sugar" claim is supported by the label.

added sugar g 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Fructooligosaccharides
    Fructo-Oligosaccharides
  • 2.
    Sweeteners
    Sweeteners (INS 420 (ii) & INS 965 (i))
  • Sorbitol within Sweeteners
    INS 420 (ii)
  • Maltitol within Sweeteners
    INS 965 (i)
  • 3.
    Gelling Agent
    Gelling Agent (INS 440)
  • Pectin within Gelling Agent
    INS 440
  • 4.
    Acidity Regulators
    Acidity Regulators (INS 330 & INS 331(iii))
  • Citric Acid within Acidity Regulators
    INS 330
  • Sodium Citrate within Acidity Regulators
    INS 331(iii)
  • 5.
    Vitamin C
    Vitamin C (L-Ascorbic Acid)
  • 6.
    Natural Flavouring Substance
  • 7.
    Potassium Citrate
    Potassium (Potassium Citrate)
  • 8.
    Vitamin E
    Vitamin E (D-alpha- tocopheryl acetate)
  • 9.
    Vitamin B3
    Vitamin B3 (Nicotinamide)
  • 10.
    Vitamin B5
    Vitamin B5 (D-Pantothenate Calcium)
  • 11.
    Calcium Phosphate Tribasic
    Calcium (Calcium Phosphate, Tribasic)
  • 12.
    Zinc Citrate
    Zinc (Zinc Citrate)
  • 13.
    Vitamin B6
    Vitamin B6 (Pyridoxine Hydrochloride)
  • 14.
    Magnesium Phosphate Tribasic
    Magnesium (Magnesium Phosphate Tribasic)
  • 15.
    Natural Food Colour
    Natural Food Colour (INS 162)
  • Beetroot Red within Natural Food Colour
    INS 162
  • 16.
    Ferrous Fumarate
    Iron (Ferrous Fumarate)
  • 17.
    Manganese Citrate
    Manganese (Manganese Citrate)
  • 18.
    Vitamin A
    Vitamin A (Retinyl Palmitate)
  • 19.
    Folic Acid
    Folic Acid (n-pteroyl-l-glutamic acid)
  • 20.
    Potassium Iodide
    Iodine (Potassium Iodide)
  • 21.
    Chromium Chloride
    Chromium (Chromium Chloride)
  • 22.
    Sodium Molybdate
    Molybdenum (Sodium Molybdate)
  • 23.
    Vitamin K2
    Vitamin K2 (Menaquinone)
  • 24.
    Sodium Selenate
    Selenium (Sodium Selenate)
  • 25.
    Biotin
    Biotin (D-Biotin)
  • 26.
    Vitamin B12
    Vitamin B12 (Cyanocobalamin)
  • 27.
    Vitamin D3
    Vitamin D3 (Cholecalciferol)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.

High in sugar Trace trans fat
Nutrition (per 100 g) Serving: 3g
Energy 191 kcal
Protein 0.56 g
Carbohydrate 60 g
Total Sugars 32 g
Added Sugars 0 g
Total Fat 0.56 g
Saturated Fat 0.1 g
Trans Fat 0.1 g
Dietary Fibre 28 g
Sodium 22.33 mg
Vitamin C 800 mg
Vitamin E 166.6 mg
Vitamin B3 93.3 mg
Vitamin B6 48 mg
Pantothenic Acid 83.3 mg
Vitamin A 12,500 mcg
Folic Acid 1,942 mcg
Vitamin K2 666.6 mcg
Biotin 266.6 mcg
Vitamin D3 41.66 mcg
Vitamin B12 50 mcg
Potassium 2,333.3 mg
Calcium 66.6 mg
Zinc 50 mg
Magnesium 33.33 mg
Iron 33.33 mg
Manganese 16.6 mg
Chromium 1,000 mcg
Molybdenum 1,000 mcg
Iodine 1,266 mcg
Selenium 666.6 mcg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in Super gummies multivitamin?

The label of Super gummies multivitamin lists 33 ingredients, in label order: Fructooligosaccharides, Sweeteners, Sorbitol, Maltitol, Gelling Agent, Pectin, Acidity regulators, Citric Acid, Sodium Citrate, Vitamin C, Natural flavouring substance, Potassium Citrate, Vitamin E, Vitamin B3, Vitamin B5, Calcium Phosphate Tribasic, Zinc Citrate, Vitamin B6, Magnesium Phosphate Tribasic, Natural Food Colour, Beetroot Red, Ferrous Fumarate, Manganese Citrate, Vitamin A, Folic acid, Potassium iodide, Chromium Chloride, Sodium molybdate, Vitamin K2, Sodium selenate, Biotin, Vitamin B12, Vitamin D3. None of them is flagged by the analysis.

Is Super gummies multivitamin safe to eat?

Super gummies multivitamin scores 3.3/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This multivitamin supplement contains a wide range of vitamins and minerals for nutritional support. However, it includes several sugar alcohols like Sorbitol and Maltitol, which can cause digestive upset, especially in children. The specific components of the "Natural flavouring substance" are not disclosed, reducing transparency.

Why does Super gummies multivitamin score 3.3/10?

What the analysis notes: High content of sugar alcohols (Sorbitol, Maltitol) may cause digestive upset. Undisclosed "Natural flavouring substance".

Who should avoid Super gummies multivitamin?

The points the analysis notes are most relevant to: Sensitive to sugar alcohols (Sorbitol, Maltitol); Prone to gastrointestinal discomfort; Avoiding undisclosed flavouring substances.

Is Super gummies multivitamin suitable for babies or young children?

Toddlers & young children (1–5): Limit.

Is Super gummies multivitamin high in sugar?

Yes — 32 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 0 g of that as added sugar per 100 g.

Are the claims on the Super gummies multivitamin pack accurate?

Decode Label checked 9 claims against the ingredient list and nutrition panel. "7+ yrs" — can't be verified from the label.

Is Super gummies multivitamin vegetarian?

Super gummies multivitamin is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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