Gold Standard 100% Whey Vanilla Ice Cream Flavour by Optimum Nutrition — product pack

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Optimum Nutrition

Brand owned by Glanbia (Ireland) · about the brand

Gold Standard 100% Whey Vanilla Ice Cream Flavour

Veg Jain supplement
6.0 Moderate

Decode Label Safety Score

Nutrition · 40% 10.0/10
Ingredient safety · 30% 9.5/10
Processing · 20% 4.5/10
Marketing · 10% 8.2/10
How we got 6.0 Show
Weighted score 8.6/10
Capped — Contains an intense artificial sweetener (named by INS code). Sweeteners are judged by name, and a protein powder is not exempt ≤ 6.0
Final score 6.0/10 · Moderate

Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This protein supplement is formulated for adults, providing a high protein content from whey isolates and concentrates. The primary concerns are the presence of artificial flavors and two intense artificial sweeteners, sucralose and steviol glycosides. While these are generally recognized as safe for consumption within acceptable daily intake limits, some individuals may prefer to avoid artificial sweeteners. The product is suitable for healthy adults seeking a protein boost, but those sensitive to artificial ingredients should exercise caution.

Adult protein supplement with artificial flavors and sweeteners

This adult protein supplement delivers a high amount of whey protein. It contains artificial flavors and two intense sweeteners, sucralose and steviol glycosides, which may be a concern for individuals who prefer to avoid such additives. The product is designed for adults and not suitable for children.

Okay for: Healthy adults

Declared allergens: Milk

Milk· Whey Protein Isolate, Whey Protein Concentrate

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

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  • Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
  • Diet. Vegetarian, vegan, Jain, no egg, no dairy.
  • Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Contains an intense artificial sweetener (named by INS code). Sweeteners are judged by name, and a protein powder is not exempt

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Sweeteners Significant concern · 3.5/10
Proprietary Blends & Dosing Moderate concern · 4.0/10
Fillers & Additive Burden Moderate concern · 5.0/10
Banned & Adulterant Risk Minor concern · 6.5/10
Micronutrient Overdose No concern identified · 8.0/10
Stimulant Load No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Excess Sodium & Salt No concern identified · 10.0/10

Other audiences

Avoid
Not intended for children

This is an adult sports-nutrition supplement, formulated for adults for exercise and training. It is not intended for infants or young children.

Why the score is capped

Contains an intense artificial sweetener (named by INS code). Sweeteners are judged by name, and a protein powder is not exempt

Rule S-CAP-01 · Source: Declared ingredient list; EFSA and JECFA acceptable-daily-intake reviews of the named sweetener

What's good

High protein content from multiple whey sources

Contains hydrolysed whey for potentially faster absorption

Emulsifier (lecithin) aids in mixability

Watch out for

Presence of artificial flavors

Contains two intense artificial sweeteners (sucralose and steviol glycosides)

Decode Label Analysis

Contains artificial flavors, which some individuals may prefer to avoid due to personal preference or potential sensitivities.

Contains two intense artificial sweeteners, sucralose (INS 955) and steviol glycosides (INS 960). While approved for use, some individuals choose to limit or avoid artificial sweeteners.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

ⓘ
"5 Sachets" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"For Muscle Support & Recovery" Can't verify

This is a general benefit claim that cannot be verified from the provided ingredient or nutrition list.

?
"5.5g BCAAs" Can't verify

The label does not state the amount of BCAAs, so this claim cannot be verified.

?
"Banned Substance Tested" Can't verify

This claim refers to a testing process that cannot be verified from the ingredient or nutrition list.

?
"GOLD STANDARD 100% WHEY is a trade mark and does not represent its true nature." Can't verify

This statement is a legal disclaimer about a trademark and cannot be verified from the ingredient or nutrition list.

✓
"24g Protein" Checks out

The nutrition information states that there are 24g of protein per serving.

protein g 24
✓
"Gold Standard 100% Whey" Checks out

The ingredient list includes Whey Protein Isolate, Whey Protein Concentrate, and Hydrolysed Whey Protein Isolate, which are all forms of whey protein.

Protein Blend (93%) [Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier (INS 32 Whey Protein Isolate Whey Protein Concentrate Hydrolysed Whey Protein Isolate
✓
"Vanilla Ice Cream Flavour" Checks out

The ingredients list artificial vanilla flavor.

Artificial Flavours (Vanilla, Cream, Cookie, Waffle Crisp)
✓
"Whey Protein Isolate Primary Source" Checks out

Whey Protein Isolate is listed as the first ingredient in the protein blend, indicating it is a primary source.

Protein Blend (93%) [Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier (INS 32

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Protein Blend 93%
    Protein Blend (93%) [Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier (INS 322i)]
  • Whey Protein Isolate within Protein Blend
  • Whey Protein Concentrate within Protein Blend
  • Hydrolysed Whey Protein Isolate within Protein Blend
  • Emulsifier within Protein Blend
    Lecithin (INS 322(i))
    Emulsifier (INS 322i)
  • 2.
    Cocoa Powder
  • 3.
    Artificial Flavours
    Artificial Flavours (Vanilla, Cream, Cookie, Waffle Crisp)
  • 4.
    Thickener
    Sodium carboxymethyl cellulose (INS 466)
    Thickener (INS 466)
  • 5.
    Sodium Chloride
  • 6.
    Sweeteners
    Sucralose (INS 955), Steviol glycosides (INS 960)
    Sweeteners (INS 955, INS 960)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Milk Allergen on the label: Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate
Allergen

The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.

Nutrition (per serving) Serving: 31 g
Energy 122 kcal
Protein 24 g
Carbohydrate 4 g
Total Sugars 0.9 g
Added Sugars 0 g
Total Fat 0.9 g
Saturated Fat 0.6 g
Trans Fat 0 g
Sodium 102 mg
Cholesterol 46 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.

What are the ingredients in Gold Standard 100% Whey Vanilla Ice Cream Flavour?

The label of Gold Standard 100% Whey Vanilla Ice Cream Flavour lists 10 ingredients, in label order: Protein blend, Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier, Cocoa powder, Artificial Flavours, Thickener, Sodium Chloride, Sweetener. None of them is flagged by the analysis.

Is Gold Standard 100% Whey Vanilla Ice Cream Flavour safe to eat?

Gold Standard 100% Whey Vanilla Ice Cream Flavour scores 6.0/10 on Decode Label (Moderate). This adult protein supplement delivers a high amount of whey protein. It contains artificial flavors and two intense sweeteners, sucralose and steviol glycosides, which may be a concern for individuals who prefer to avoid such additives. The product is designed for adults and not suitable for children.

Why does Gold Standard 100% Whey Vanilla Ice Cream Flavour score 6.0/10?

What the analysis notes: Presence of artificial flavors. Contains two intense artificial sweeteners (sucralose and steviol glycosides).

Who should avoid Gold Standard 100% Whey Vanilla Ice Cream Flavour?

The points the analysis notes are most relevant to: Avoiding artificial sweeteners; Sensitive to artificial flavors; Milk allergy / lactose intolerance.

Does Gold Standard 100% Whey Vanilla Ice Cream Flavour contain allergens?

Yes — the ingredient list contains milk (Whey Protein Isolate, Whey Protein Concentrate and Hydrolysed Whey Protein Isolate). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Gold Standard 100% Whey Vanilla Ice Cream Flavour contain milk?

Yes — the ingredient list names Whey Protein Isolate, Whey Protein Concentrate and Hydrolysed Whey Protein Isolate. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

How much sugar is in Gold Standard 100% Whey Vanilla Ice Cream Flavour?

2.9 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Are the claims on the Gold Standard 100% Whey Vanilla Ice Cream Flavour pack accurate?

Decode Label checked 8 claims against the ingredient list and nutrition panel. "For Muscle Support & Recovery" — can't be verified from the label. "5.5g BCAAs" — can't be verified from the label. "Banned Substance Tested" — can't be verified from the label.

Is Gold Standard 100% Whey Vanilla Ice Cream Flavour vegetarian?

Gold Standard 100% Whey Vanilla Ice Cream Flavour is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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