Gold Standard 100% Whey Double Rich Chocolate Flavour by Optimum Nutrition — product pack

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Optimum Nutrition

Brand owned by Glanbia (Ireland) · about the brand

Gold Standard 100% Whey Double Rich Chocolate Flavour

Veg Jain supplement
6.0 Moderate

Decode Label Safety Score

Nutrition · 40% 10.0/10
Ingredient safety · 30% 9.4/10
Processing · 20% 4.5/10
Marketing · 10% 4.6/10
How we got 6.0 Show
Weighted score 8.2/10
Capped — Contains an intense artificial sweetener (acesulfame). Sweeteners are judged by name, and a protein powder is not exempt ≤ 6.0
Final score 6.0/10 · Moderate

Methodology v3.1 (updated 8 Oct 2026) — what changed

This protein supplement is primarily composed of a blend of whey proteins, providing a high protein content suitable for adult sports nutrition. The main points of caution are the inclusion of artificial sweeteners, specifically Acesulfame Potassium (INS 950), and the use of 'Natural and Artificial Flavor' which lacks specific disclosure of its components. While generally safe for healthy adults, individuals sensitive to artificial sweeteners or those preferring fully disclosed natural ingredients may wish to consider alternatives.

Whey protein blend with artificial sweetener and undisclosed flavors

This supplement provides a blend of whey proteins, which is beneficial for muscle support. It contains Acesulfame Potassium, an artificial sweetener, and uses a 'Natural and Artificial Flavor' blend without further detail. This means some flavor components are not fully transparent, which may be a concern for those with sensitivities or who prefer natural ingredients.

Okay for: Healthy adults seeking protein supplementation

Declared allergens: Milk

Milk· Whey Protein Isolate, Whey Protein Concentrate

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Contains an intense artificial sweetener (acesulfame). Sweeteners are judged by name, and a protein powder is not exempt

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Sweeteners Significant concern · 3.5/10
Proprietary Blends & Dosing Moderate concern · 4.0/10
Fillers & Additive Burden Moderate concern · 5.0/10
Banned & Adulterant Risk Minor concern · 6.5/10
Micronutrient Overdose No concern identified · 8.0/10
Stimulant Load No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Excess Sodium & Salt No concern identified · 10.0/10

Other audiences

Avoid
Not intended for children

This is an adult sports-nutrition supplement, formulated for adults for exercise and training. It is not intended for infants or young children.

Why the score is capped

Contains an intense artificial sweetener (acesulfame). Sweeteners are judged by name, and a protein powder is not exempt

Rule S-CAP-01 · Source: Declared ingredient list; EFSA and JECFA acceptable-daily-intake reviews of the named sweetener

What's good

High-quality protein blend from whey sources

Includes hydrolyzed peptides for potentially faster absorption

Watch out for

Presence of artificial sweetener (Acesulfame Potassium)

Undisclosed components within 'Natural and Artificial Flavor'

Decode Label Analysis

Contains 'Natural and Artificial Flavor' without specific disclosure of the artificial components, which may be a concern for individuals with sensitivities or those seeking full ingredient transparency.

Contains Acesulfame Potassium (INS 950), an artificial sweetener. While approved for consumption, some individuals choose to limit or avoid artificial sweeteners.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"OPTIMUM ADVANTAGE OF RCB" Can't verify

This claim refers to a brand advantage related to RCB (Royal Challengers Bangalore), which cannot be verified from the provided ingredient list or nutrition facts.

OPTIMUM ADVANTAGE OF RCB
?
"FOR MUSCLE SUPPORT & RECOVERY" Can't verify

This is a general benefit claim that cannot be verified from the ingredient list or nutrition facts alone.

FOR MUSCLE SUPPORT & RECOVERY
?
"HELPS BUILD AND MAINTAIN MUSCLE" Can't verify

This is a general benefit claim that cannot be verified from the ingredient list or nutrition facts alone.

HELPS BUILD AND MAINTAIN MUSCLE
?
"5.5g BCAAs" Can't verify

The label states 5.5g BCAAs, but the ingredient list and nutrition facts do not provide specific BCAA content, so this claim cannot be verified.

5.5g BCAAs
?
"SUPPORTS ENDURANCE & RECOVERY" Can't verify

This is a general benefit claim that cannot be verified from the ingredient list or nutrition facts alone.

SUPPORTS ENDURANCE & RECOVERY
?
"PROTEIN POWDER DRINK MIX FOR HEALTHY ADULTS" Can't verify

This is a product description and target audience claim that cannot be verified from the ingredient list or nutrition facts.

PROTEIN POWDER DRINK MIX FOR HEALTHY ADULTS
?
"BANNED SUBSTANCE TESTED" Can't verify

This claim refers to a testing process that cannot be verified from the provided ingredient list or nutrition facts.

BANNED SUBSTANCE TESTED
?
"NUTRACEUTICAL" Can't verify

This is a regulatory or classification designation that cannot be verified from the ingredient list or nutrition facts.

NUTRACEUTICAL
✓
"100% WHEY" Checks out

The ingredient list shows that the product contains a protein blend consisting of Whey Protein Isolate, Whey Protein Concentrate, and Hydrolyzed Whey Peptides, with no other protein sources listed.

PROTEIN BLEND (93%) Whey Protein Isolate Whey Protein Concentrate Hydrolyzed Whey Peptides
✓
"24g PROTEIN" Checks out

The nutrition information states 84g of protein per 100g. With a serving size of 30.4g, this equates to approximately 25.5g of protein per serving, which supports the claim of 24g protein.

protein g 84 (per 100g) serving size: 30.4 g
✓
"WHEY PROTEIN ISOLATE PRIMARY SOURCE" Checks out

The ingredient list shows Whey Protein Isolate as the first ingredient in the protein blend, indicating it is the primary source.

PROTEIN BLEND (93%) Whey Protein Isolate

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Protein Blend 93%
    PROTEIN BLEND (93%)
  • Whey Protein Isolate within Protein Blend
  • Whey Protein Concentrate within Protein Blend
  • Hydrolyzed Whey Peptides within Protein Blend
  • 2.
    Cocoa Powder
    Cocoa Powder (Processed with Alkali)
  • 3.
    Emulsifier
    Lecithin (INS 322)
    Emulsifier (INS 322(i))
  • Lecithin within Emulsifier
  • 4.
    Natural and Artificial Flavor
  • 5.
    Sweetener
    Acesulfame potassium (INS 950)
    Sweetener (INS 950)
  • Acesulfame Potassium within Sweetener
  • 6.
    Sodium Chloride

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Milk Allergen on the label: Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Peptides
Allergen

The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.

Nutrition (per 100 g) Serving: 30.4 g
Energy 383 kcal
Protein 84 g
Carbohydrate 10 g
Total Sugars 3.9 g
Total Fat 2.9 g
Saturated Fat 0.9 g
Sodium 164 mg
Total Fat 2.9 g
Saturated Fat 0.9 g
Trans Fat 0.1 g
Cholesterol 140 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in Gold Standard 100% Whey Double Rich Chocolate Flavour?

The label of Gold Standard 100% Whey Double Rich Chocolate Flavour lists 11 ingredients, in label order: Protein blend, Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Peptides, Cocoa powder, Emulsifier, Lecithin, Natural and Artificial Flavor, Sweetener, Acesulfame Potassium, Sodium Chloride. Flagged by the analysis: Sweetener, Acesulfame Potassium.

Is Gold Standard 100% Whey Double Rich Chocolate Flavour safe to eat?

Gold Standard 100% Whey Double Rich Chocolate Flavour scores 6.0/10 on Decode Label (Moderate). This supplement provides a blend of whey proteins, which is beneficial for muscle support. It contains Acesulfame Potassium, an artificial sweetener, and uses a 'Natural and Artificial Flavor' blend without further detail. This means some flavor components are not fully transparent, which may be a concern for those with sensitivities or who prefer natural ingredients.

Why does Gold Standard 100% Whey Double Rich Chocolate Flavour score 6.0/10?

Flagged in the score: Presence of artificial sweetener (Acesulfame Potassium). Also noted: Undisclosed components within 'Natural and Artificial Flavor'.

Who should avoid Gold Standard 100% Whey Double Rich Chocolate Flavour?

The points the analysis notes are most relevant to: Sensitive to artificial sweeteners; Avoiding undisclosed flavor ingredients; Milk protein allergy.

Does Gold Standard 100% Whey Double Rich Chocolate Flavour contain allergens?

Yes — the ingredient list contains milk (Whey Protein Isolate, Whey Protein Concentrate and Hydrolyzed Whey Peptides). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Gold Standard 100% Whey Double Rich Chocolate Flavour contain milk?

Yes — the ingredient list names Whey Protein Isolate, Whey Protein Concentrate and Hydrolyzed Whey Peptides. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

How much sugar is in Gold Standard 100% Whey Double Rich Chocolate Flavour?

3.9 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.

Are the claims on the Gold Standard 100% Whey Double Rich Chocolate Flavour pack accurate?

Decode Label checked 11 claims against the ingredient list and nutrition panel. "OPTIMUM ADVANTAGE OF RCB" — can't be verified from the label. "FOR MUSCLE SUPPORT & RECOVERY" — can't be verified from the label. "HELPS BUILD AND MAINTAIN MUSCLE" — can't be verified from the label.

Is Gold Standard 100% Whey Double Rich Chocolate Flavour vegetarian?

Gold Standard 100% Whey Double Rich Chocolate Flavour is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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