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Brand owned by Danone (France) · about the brand
Protinex Lite Zero Added Suger Vanilla Flaour
Decode Label Safety Score
How we got 6.5 ShowHide
Reviewed 7 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This protein supplement provides a comprehensive blend of protein, fiber, and essential vitamins and minerals, making it a suitable option for adults looking to support their nutritional intake. The formulation is transparent with all ingredients disclosed, including the specific forms of vitamins and minerals. While it contains common food additives like maltodextrin and corn flour, these are generally well-tolerated in the context of a supplement. Individuals with soy or milk allergies should avoid this product due to the presence of soy protein isolate and skimmed milk powder.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Soy fiber
- Wheat bran
- Ascorbic acid
- DL-alpha tocopheryl acetate
- Retinyl acetate
- +17 more →
Comprehensive adult protein supplement with essential nutrients and fiber.
This supplement offers a good source of protein, fiber, and a wide range of vitamins and minerals, designed for adult nutritional support. It's generally well-tolerated, but those with milk or soy allergies should be cautious due to the presence of these common allergens.
Declared allergens: Milk, Soy and Gluten
Relevant if you have any of these allergies or intolerances.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Other audiences
AvoidThis is an adult sports-nutrition supplement, formulated for adults for exercise and training. It is not intended for infants or young children.
Why the score is capped
Milk powder is a leading ingredient, yet the label declares far less sugar than the lactose in milk would contribute (lactose is a sugar), so the printed figure looks understated
Rule S-CAP-04 · Source: Declared ingredient list against the declared nutrition panel
What's good
Rich in protein from skimmed milk powder and soy protein isolate
Good source of dietary fiber from gum arabic, soy fiber, and wheat bran
Comprehensive blend of essential vitamins (A, C, D, E, B-complex) and minerals (magnesium, iron, zinc, copper, iodine, molybdenum, chromium, selenium)
Contains taurine, an amino acid with potential performance benefits
Transparent ingredient list with specific forms of micronutrients disclosed
Watch out for
Contains common allergens: milk and soy
Maltodextrin is a high glycemic index carbohydrate
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The meaning or specific benefits of 'ACTI PRO 5' are not explained or supported by the provided label information.
The ingredients list does not contain any added sugars, and the nutrition information states 0g sugar per 100g.
The product contains 30g of protein per 100g, which is 30% by weight.
The ingredients list does not contain any added sugars, and the nutrition information states 0g sugar per 100g.
The product contains 15g of fibre per 100g, which is considered high fibre.
The product contains 1.5g of fat per 100g, which is considered low fat.
The product contains 1400mg of calcium per 100g, which is considered high calcium.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 307 kcal |
| Protein | 30 g |
| Carbohydrate | 43.4 g |
| Total Sugars | 0 g |
| Total Fat | 1.5 g |
| Dietary Fibre | 15 g |
| Sodium | 400 mg |
| Dietary Fibre | 15 g |
| Soluble fibre | 12.5 g |
| Insoluble fibre | 2.5 g |
| Vitamin B1 | 2.2 mg |
| Vitamin B2 | 2.2 mg |
| Niacin | 14 mg |
| Pantothenic Acid | 5 mg |
| Calcium | 1,400 mg |
| Vitamin D | 7.5 mcg |
| Phosphorus | 870 mg |
| Magnesium | 155 mg |
| Vitamin A | 1,050 mcg RE |
| Vitamin E | 30 mg |
| Vitamin C | 112 mg |
| Copper | 450 mcg |
| Zinc | 4 mg |
| Potassium | 1,010 mg |
| Chloride | 660 mg |
| Iron | 20 mg |
| Vitamin B6 | 1.5 mg |
| Folic Acid | 600 mcg |
| Vitamin B12 | 1.1 mcg |
| Biotin | 60 mcg |
| Chromium | 24 mcg |
| Iodine | 200 mcg |
| Selenium | 30 mcg |
| Molybdenum | 40 mcg |
| Taurine | 65 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other protein supplement products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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OZiva Protein & Herbs for Women (Chocolate)
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Optimum Nutrition (ON) Gold Standard 100%
6.0Optimum Nutrition
Gold Standard 100% Whey Double Rich Chocolate Flavour
6.0Optimum Nutrition
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What are the ingredients in Protinex Lite Zero Added Suger Vanilla Flaour?
The label of Protinex Lite Zero Added Suger Vanilla Flaour lists 29 ingredients, in label order: Skimmed Milk Powder, Gum arabic, Soy protein isolate, Maltodextrin, Corn flour, Soy fiber, Maize starch, Wheat bran, Guar gum, Ascorbic acid, DL-alpha tocopheryl acetate, Retinyl acetate, Nicotinamide, Ergocalciferol, Calcium pantothenate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Biotin, Magnesium oxide, Ferric pyrophosphate, Zinc sulfate, Cupric gluconate, Potassium iodate, Sodium molybdate, Chromic chloride, Sodium selenate, Taurine. None of them is flagged by the analysis.
Is Protinex Lite Zero Added Suger Vanilla Flaour safe to eat?
Protinex Lite Zero Added Suger Vanilla Flaour scores 6.5/10 on Decode Label (Moderate). This supplement offers a good source of protein, fiber, and a wide range of vitamins and minerals, designed for adult nutritional support. It's generally well-tolerated, but those with milk or soy allergies should be cautious due to the presence of these common allergens.
Why does Protinex Lite Zero Added Suger Vanilla Flaour score 6.5/10?
What the analysis notes: Contains common allergens: milk and soy. Maltodextrin is a high glycemic index carbohydrate.
Who should avoid Protinex Lite Zero Added Suger Vanilla Flaour?
The points the analysis notes are most relevant to: Milk allergy; Soy allergy; Gluten / wheat sensitivity (coeliac disease).
Does Protinex Lite Zero Added Suger Vanilla Flaour contain allergens?
Yes — the ingredient list contains milk (Skimmed Milk Powder), soy (Soy protein isolate and Soy fiber) and gluten (Wheat bran). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Protinex Lite Zero Added Suger Vanilla Flaour contain milk?
Yes — the ingredient list names Skimmed Milk Powder. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does Protinex Lite Zero Added Suger Vanilla Flaour contain soy?
Yes — the ingredient list names Soy protein isolate and Soy fiber. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.
Does Protinex Lite Zero Added Suger Vanilla Flaour contain gluten?
Yes — the ingredient list names Wheat bran. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in Protinex Lite Zero Added Suger Vanilla Flaour?
0 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Protinex Lite Zero Added Suger Vanilla Flaour pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "ACTI PRO 5" — can't be verified from the label.
Is Protinex Lite Zero Added Suger Vanilla Flaour vegetarian?
Protinex Lite Zero Added Suger Vanilla Flaour is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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