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Geki Spicy Veg Korean Ramen
Decode Label Safety Score
How we got 1.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This instant noodle product is primarily a source of refined carbohydrates and fats, with significant levels of sodium and added sugar. The presence of flavour enhancers disodium inosinate and disodium guanylate, along with hydrolysed vegetable protein, contributes to its savoury profile but may be a concern for individuals managing gout due to their purine content. While the product includes some natural spices and oleoresins, these are present in trace amounts and do not offset the nutritional concerns from the main ingredients. The use of TBHQ as an antioxidant is also a point of caution for some consumers. Overall, it is a highly processed food that should be consumed in moderation, especially by those monitoring sodium, sugar, or purine intake.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Turmeric powder
- Garlic powder
- Roasted Sesame Seeds
- Onion powder
- Ginger
- +6 more →
High sodium and added sugar, with flavour enhancers and TBHQ antioxidant
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This instant noodle product contains high levels of sodium and added sugar, which are significant nutritional concerns for regular consumption. It also includes flavour enhancers disodium inosinate and disodium guanylate, which are purine sources and may be relevant for individuals with gout. The antioxidant TBHQ is present, which some consumers prefer to avoid. While it contains some natural spices, these are in trace amounts.
Consider this product carefully if you are
- Avoiding certain additives or colours — Flavour Enhancers is declared.
Declared allergens: Sesame, Milk, Soy and Gluten
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Personal check · free
Is this right for you or your family?
Just checking whether the product is safe? The analysis above is yours, no account needed. To know if it is safe for you, your father or your child, add a profile and we check this label against them. This one declares Sesame, Milk, Soy and Gluten, so it matters if anyone in your family reacts to that.
- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
- Everyone you buy for. Save a profile for Papa or the kids and switch in one tap.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 8.3 g · trans fat 0.1 g per 100 g/ml
Toddlers & young children (1–5)
LimitThis product has very high sodium and added sugar levels, which are not suitable for the developing kidneys and dietary needs of young children. It is best to avoid or offer in very small, infrequent portions.
Why the score is capped
Very high sodium per serving
Rule F-CAP-02
Flavours not disclosed — the label does not say which substance this is
Rule F-CAP-13
What's good
Contains a variety of natural spices and flavourings
Includes turmeric, a natural colour and spice
Watch out for
Very high sodium content per serving, a concern for blood pressure and overall health
Contains added sugar, contributing to overall sugar intake
Presence of flavour enhancers (disodium inosinate, disodium guanylate) which are purine sources
Contains TBHQ, a synthetic antioxidant
Refined wheat flour is the primary ingredient, offering limited nutritional value beyond carbohydrates
Hydrolysed Vegetable Protein may carry process contaminants depending on its production method
Contains gluten from refined wheat flour, unsuitable for individuals with celiac disease or gluten sensitivity
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Disodium Ribonucleotides (E635)
E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.
Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation
Disodium Ribonucleotides: regulation, sources and other products →Hydrolysed Vegetable Protein
Hydrolysed vegetable protein is a savoury flavour base made by breaking vegetable protein into amino acids, which gives a concentrated glutamate taste. When it is made with acid, chloropropanols such as 3-MCPD can form as a by-product, and the EU food safety authority has set a tolerable daily intake for 3-MCPD. The label does not say how it was made, so this is information, not a finding about this product.
Regulatory & scientific authority Source: EFSA Panel on Contaminants, Risks for human health related to the presence of 3- and 2-monochloropropanediol (MCPD) and glycidyl fatty acid esters in food, EFSA Journal 2016;14(5):4426
Hydrolysed Vegetable Protein: regulation, sources and other products →Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Flavour Enhancers (INS 631 & INS 627), disodium inosinate and disodium guanylate, are purine sources. This is relevant for individuals managing gout, as high purine intake can exacerbate symptoms.
Hydrolysed Vegetable Protein (HVP) is a savoury flavour base. Acid-hydrolysed versions can carry process contaminants, though the specific processing method is not disclosed here.
Antioxidant (INS 319), Tertiary Butylhydroquinone (TBHQ), is a synthetic antioxidant. While approved for use, some consumers prefer to avoid synthetic additives.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim 'Korean Ramen' is a product designation that cannot be verified from the ingredient list alone.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The 'Chilli Meter 5' is a subjective measure of spiciness that cannot be objectively verified from the ingredient list or nutrition facts.
The product name indicates it is spicy and vegetarian, and the ingredients list includes mixed spices and no animal products.
The ingredients list 'Refined Wheat Flour (Maida)' for noodles and 'Edible Vegetable Oil (Palmolein, Soya Bean Oil & Chilli Seed Oil)' for chilli oil.
The ingredients list various spices and oils that would constitute a seasoning mix and seasoning oil.
The ingredients list 'Mixed Spices' and 'Oleoresin Capsicum', which contribute to spiciness.
The ingredients list does not contain any animal-derived products, indicating it is vegetarian.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
31 entries as printed on the label · 29 distinct ingredients (some are declared more than once).
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1.
Refined Wheat FlourRefined Wheat Flour (Maida)
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2.
Edible Vegetable OilEdible Vegetable Oil (Palm Oil)
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3.
Tapioca Starch
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4.
Iodised Salt
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5.
Acidity RegulatorsAcidity Regulators [INS 451(i) & INS 500(i)]
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6.
Turmeric Powder
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7.
ThickenerThickener (INS 412)
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8.
AntioxidantAntioxidant (INS 319)
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9.
Sugar
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10.
Yeast Extract Powder
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11.
Hydrolysed Vegetable Protein PowderHydrolysed Vegetable Protein Powder (Soya)
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12.
Garlic Powder
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13.
Soya Sauce Powder
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14.
Roasted Sesame Seeds
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15.
Onion Powder
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16.
Iodised Salt
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17.
Flavour EnhancersFlavour Enhancers (INS 631 & INS 627)
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18.
Mixed Spices 1.28% trace amountMixed Spices 1.28% (Ginger, Black Pepper, Cumin, Turmeric & Coriander)
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Ginger within Mixed Spices
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Black Pepper within Mixed Spices
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Cumin within Mixed Spices
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Turmeric within Mixed Spices
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Coriander within Mixed Spices
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19.
Oleoresin Capsicum
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20.
Natural Flavour
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21.
Acidity RegulatorAcidity Regulator (INS 330)
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22.
Tomato Powder
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23.
Anticaking AgentAnticaking Agent (INS 551)
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24.
Edible Vegetable OilEdible Vegetable Oil (Palmolein, Soya Bean Oil & Chilli Seed Oil)
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25.
Colour synthetic colourPaprika extract (INS 160C)Colour [INS160c(i)]
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26.
Oleoresin Rosemary trace amount
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 474.46 kcal |
| Protein | 6.18 g |
| Carbohydrate | 67.51 g |
| Total Sugars | 4.88 g |
| Added Sugars | 4.56 g |
| Total Fat | 19.24 g |
| Saturated Fat | 8.3 g |
| Trans Fat | 0.1 g |
| Sodium | 1,837.87 mg |
| Cholesterol | 0.54 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Geki Spicy Veg Korean Ramen?
The label of Geki Spicy Veg Korean Ramen lists 28 ingredients, in label order: Refined wheat flour, Tapioca starch, Turmeric powder, Thickener, Antioxidant, Sugar, Yeast Extract Powder, Hydrolysed Vegetable Protein Powder, Garlic powder, Soya Sauce Powder, Roasted Sesame Seeds, Onion powder, Iodised Salt, Flavour Enhancers, Mixed Spices, Ginger, Black Pepper, Cumin, Turmeric, Coriander, Oleoresin Capsicum, Natural Flavours, Acidity Regulator, Tomato Powder, Anticaking Agent, Edible Vegetable Oil, Colour, Oleoresin Rosemary. Flagged by the analysis: Flavour Enhancers, Hydrolysed Vegetable Protein Powder, Antioxidant.
Is Geki Spicy Veg Korean Ramen safe to eat?
Geki Spicy Veg Korean Ramen scores 1.5/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This instant noodle product contains high levels of sodium and added sugar, which are significant nutritional concerns for regular consumption. It also includes flavour enhancers disodium inosinate and disodium guanylate, which are purine sources and may be relevant for individuals with gout. The antioxidant TBHQ is present, which some consumers prefer to avoid. While it contains some natural spices, these are in trace amounts.
Why does Geki Spicy Veg Korean Ramen score 1.5/10?
Flagged in the score: Presence of flavour enhancers (disodium inosinate, disodium guanylate) which are purine sources. Also noted: Very high sodium content per serving, a concern for blood pressure and overall health. Contains added sugar, contributing to overall sugar intake.
Who should avoid Geki Spicy Veg Korean Ramen?
The points the analysis notes are most relevant to: Managing gout (due to purines); Monitoring sodium intake; Limiting added sugar; Avoiding TBHQ antioxidant; Gluten sensitivity or celiac disease.
Is Geki Spicy Veg Korean Ramen suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Geki Spicy Veg Korean Ramen contain allergens?
Yes — the ingredient list contains sesame (Roasted Sesame Seeds), milk (the pack’s allergen statement), soy (Soya Sauce Powder) and gluten (Refined wheat flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Geki Spicy Veg Korean Ramen contain sesame?
Yes — the ingredient list names Roasted Sesame Seeds. People with sesame allergy should treat it as containing sesame, and check the allergen statement on the pack too.
Does Geki Spicy Veg Korean Ramen contain milk?
Yes — the ingredient list names the pack’s allergen statement. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does Geki Spicy Veg Korean Ramen contain soy?
Yes — the ingredient list names Soya Sauce Powder. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.
Does Geki Spicy Veg Korean Ramen contain gluten?
Yes — the ingredient list names Refined wheat flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in Geki Spicy Veg Korean Ramen?
4.9 g of total sugar per 100 g. The label declares 4.6 g of that as added sugar per 100 g.
Is Geki Spicy Veg Korean Ramen high in salt?
Yes — 1,838 mg of sodium per 100 g (about 4.59 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Geki Spicy Veg Korean Ramen pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "Korean Ramen" — can't be verified from the label. "Chilli Meter 5" — can't be verified from the label.
Is Geki Spicy Veg Korean Ramen vegetarian?
Geki Spicy Veg Korean Ramen is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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