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Brand founded in India, 1937 · about the brand
Mini Bhakarwadi
Decode Label Safety Score
How we got 3.9 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack is primarily composed of refined carbohydrates and fats, contributing to its high calorie and saturated fat content. While it contains a variety of spices that offer flavour, these do not offset the nutritional concerns associated with a fried, energy-dense product. Individuals monitoring their intake of saturated fat and refined ingredients should consume this product sparingly. The presence of common allergens like wheat and sesame seeds means it is not suitable for those with related sensitivities.
At a glance
From the declared label — not a lab testFindings to weigh
High in saturated fat and refined ingredients; contains common allergens.
This snack is high in saturated fat due to refined palmolein oil and is an energy-dense fried product. It is primarily made from refined wheat flour and contains common allergens like wheat and sesame seeds, making it unsuitable for individuals with celiac disease, gluten sensitivity, or sesame allergies. While it includes various spices for flavour, these do not mitigate the overall nutritional profile.
Consider this product carefully if you are
- Avoiding certain additives or colours — Refined Palmolein Oil is declared.
Declared allergens: Sesame and Gluten
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 11.2 g · trans fat 0.1 g per 100 g/ml
Toddlers & young children (1–5)
LimitHigh sodium content from Iodised Salt and high added sugar from Refined Sugar may not be suitable for regular consumption by young children.
Why the score is capped
Very high saturated fat
Rule F-CAP-08
Energy-dense fried snack — 549 kcal and 34 g fat per 100 g, on added palmolein
Rule F-CAP-14
Watch out for
High saturated fat content from Refined Palmolein Oil.
High calorie density typical of fried snacks.
Contains refined carbohydrates (Refined wheat flour, Refined Sugar).
Contains common allergens: Wheat (from Refined wheat flour) and Sesame Seed.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Palm Oil
Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.
Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)
Palm Oil: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Refined Palmolein Oil is high in saturated fat, which is a cardiovascular concern with regular high intake. EFSA CONTAM opinion (2016) also notes potential contaminants (glycidyl esters) from the refining process, with levels depending on processing.
Refined wheat flour contains gluten, which is a declarable allergen under FSSAI Labelling & Display Regulations 2020 and not suitable for individuals with celiac disease or gluten sensitivity.
Sesame Seed is a common allergen and should be avoided by individuals with sesame allergies.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The freshness and crispiness of the product are sensory attributes that cannot be verified from the ingredient list or nutrition information.
The claim of "Finest Quality" is a subjective statement that cannot be objectively verified from the provided label information.
The claim of being an "Eco Friendly Organisation" is a corporate claim that cannot be verified from the product's ingredient list or nutrition facts.
The claim of "BITE-SIZED ROLLS FILLED WITH DELICIOUS BLEND OF INDIA" describes the product's form and taste, which cannot be objectively verified from the ingredient list or nutrition facts.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Refined Wheat FlourRefined Wheat Flour (Maida)
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2.
Bengal Gram FlourBengal Gram Flour (Besan)
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3.
Refined Palmolein Oil
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4.
Refined Sugar
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5.
Iodised Salt
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6.
Dried Mango Powder
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7.
Red Chilli
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8.
Fennel Seed
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9.
Sesame Seed
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10.
Ajwain
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11.
Dried Ginger Powder
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12.
Black Pepper
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13.
Cinnamon
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14.
Clove
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15.
Cardamom
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16.
Bay Leaf trace amount
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17.
Asafoetida
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 549 kcal |
| Protein | 7.77 g |
| Carbohydrate | 49.89 g |
| Total Sugars | 4.82 g |
| Added Sugars | 4.82 g |
| Total Fat | 34.22 g |
| Saturated Fat | 11.22 g |
| Trans Fat | 0.1 g |
| Dietary Fibre | 4.95 g |
| Sodium | 434 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Mini Bhakarwadi?
The label of Mini Bhakarwadi lists 17 ingredients, in label order: Refined wheat flour, Bengal Gram Flour, Refined Palmolein Oil, Refined Sugar, Iodised Salt, Dried Mango Powder, Red Chilli, Fennel Seed, Sesame Seed, Ajwain, Dried Ginger Powder, Black Pepper, Cinnamon, Clove, Cardamom, Bay Leaf, Asafoetida. Flagged by the analysis: Refined Palmolein Oil.
Is Mini Bhakarwadi safe to eat?
Mini Bhakarwadi scores 3.9/10 on Decode Label (Concerning). This snack is high in saturated fat due to refined palmolein oil and is an energy-dense fried product. It is primarily made from refined wheat flour and contains common allergens like wheat and sesame seeds, making it unsuitable for individuals with celiac disease, gluten sensitivity, or sesame allergies. While it includes various spices for flavour, these do not mitigate the overall nutritional profile.
Why does Mini Bhakarwadi score 3.9/10?
Flagged in the score: High saturated fat content from Refined Palmolein Oil. Also noted: High calorie density typical of fried snacks. Contains refined carbohydrates (Refined wheat flour, Refined Sugar).
Who should avoid Mini Bhakarwadi?
The points the analysis notes are most relevant to: Avoiding high saturated fat intake; Celiac disease or gluten sensitivity; Sesame allergy; Managing calorie intake.
Is Mini Bhakarwadi suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Mini Bhakarwadi contain allergens?
Yes — the ingredient list contains sesame (Sesame Seed) and gluten (Refined wheat flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Mini Bhakarwadi contain sesame?
Yes — the ingredient list names Sesame Seed. People with sesame allergy should treat it as containing sesame, and check the allergen statement on the pack too.
Does Mini Bhakarwadi contain gluten?
Yes — the ingredient list names Refined wheat flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in Mini Bhakarwadi?
4.8 g of total sugar per 100 g. The label declares 4.8 g of that as added sugar per 100 g.
Are the claims on the Mini Bhakarwadi pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "fresh & crispy" — can't be verified from the label. "Finest Quality" — can't be verified from the label. "An Eco Friendly Organisation" — can't be verified from the label.
Is Mini Bhakarwadi vegetarian?
Mini Bhakarwadi is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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