Farmley Prasadam Makhana — product pack

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Farmley

Farmley Prasadam Makhana

Veg Vegan Jain food
8.6 Favorable

Decode Label Safety Score

Nutrition · 40% 8.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.1/10
DECODE LABEL SAFETY BADGE 8.6 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 8.6/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 8.6 Show
Weighted score 8.6/10
Final score 8.6/10 · Favorable

Methodology v3.1 (updated 8 Oct 2026) — what changed

This product, consisting solely of foxnuts, is a naturally wholesome snack. Its high fiber and protein content make it a nutritious choice, and the absence of any additives or processing is a significant positive. It is suitable for most individuals seeking a simple, unprocessed food option.

At a glance

From the declared label — not a lab test

What’s favorable

  • Foxnuts

Pure Foxnuts: A Wholesome, Unprocessed Snack

This product contains only foxnuts, also known as makhana, which are naturally rich in fiber and protein. It is free from any added sugars, salts, fats, or artificial ingredients, making it a very clean and healthy snack option. It is generally well-tolerated and suitable for most diets.

Okay for: Most individuals seeking a natural snack Those avoiding additives and processed foods
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Overall Nutritional Value No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Saturated fat 0 g · trans fat 0 g per 100 g/ml

Excess Sodium & Salt No concern identified · 10.0/10

Toddlers & young children (1–5)

Limit

Whole foxnuts can be a choking hazard for young children. Ensure they are broken into small, manageable pieces or supervise consumption closely.

What's good

Single ingredient, whole food product

Naturally high in fiber and protein

No added sugars, salts, or fats

Free from artificial additives, preservatives, and colors

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Farm Fresh Quality" Can't verify

The claim of 'Farm Fresh Quality' is a subjective statement about sourcing and freshness that cannot be verified from the provided ingredient list or nutrition facts.

?
"Sourced from Trusted Farmers" Can't verify

The claim of 'Sourced from Trusted Farmers' refers to the supply chain and cannot be verified from the provided ingredient list or nutrition facts.

✓
"Gluten Free" Checks out

The only ingredient listed is Foxnuts (Makhana), which are naturally gluten-free.

Ingredients: Foxnuts (Makhana)
✓
"Sugar 0g" Checks out

The nutrition information states 0g of sugar per 100g.

sugar g 0 (per 100g)
✓
"Added Sugar 0g" Checks out

The nutrition information states 0g of added sugar per 100g.

added sugar g 0 (per 100g)
✓
"Trans Fat 0g" Checks out

The nutrition information states 0g of trans fat per 100g.

trans fat g 0 (per 100g)
✓
"Cholesterol 0mg" Checks out

The nutrition information states 0mg of cholesterol per 100g.

Cholesterol 0 mg (per 100g)

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Foxnuts
    Foxnuts (Makhana).

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g) Serving: 20g
Energy 350 kcal
Protein 9.7 g
Carbohydrate 77 g
Total Sugars 0 g
Added Sugars 0 g
Total Fat 0.1 g
Saturated Fat 0 g
Trans Fat 0 g
Dietary Fibre 7.6 g
Sodium 0 mg
Calcium 5.1 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other dry fruits nuts products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Farmley Prasadam Makhana?

The label of Farmley Prasadam Makhana lists 1 ingredient, in label order: Foxnuts. None of them is flagged by the analysis.

Is Farmley Prasadam Makhana safe to eat?

Farmley Prasadam Makhana scores 8.6/10 on Decode Label (Favorable). This product contains only foxnuts, also known as makhana, which are naturally rich in fiber and protein. It is free from any added sugars, salts, fats, or artificial ingredients, making it a very clean and healthy snack option. It is generally well-tolerated and suitable for most diets.

Is Farmley Prasadam Makhana suitable for babies or young children?

Toddlers & young children (1–5): Limit.

How much sugar is in Farmley Prasadam Makhana?

0 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Are the claims on the Farmley Prasadam Makhana pack accurate?

Decode Label checked 7 claims against the ingredient list and nutrition panel. "Farm Fresh Quality" — can't be verified from the label. "Sourced from Trusted Farmers" — can't be verified from the label.

Is Farmley Prasadam Makhana vegetarian?

Farmley Prasadam Makhana is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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