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Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly
Decode Label Safety Score
Score limited by
No nutrition panel — sugar, fat and salt could not be checked
No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.
This instant mix offers a convenient meal base, primarily composed of lentils and rice, with a blend of traditional Indian spices. The main concern is the lack of a nutrition panel, which prevents a full assessment of its sugar, saturated fat, and sodium content. While it includes beneficial whole ingredients like dals and spices, the presence of jaggery and salt means these levels could be significant. Individuals monitoring their intake of these nutrients should be cautious due to the absence of specific data.
Reviewed 3 times
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Urad dal
- Toor Dal
- Mustard Seeds
- Asafoetida
- Tamarind Powder
- +9 more →
Convenient mix with whole ingredients; nutrition data unavailable
This instant mix provides a base of rice and lentils, seasoned with a variety of spices. However, the absence of a nutrition panel means we cannot assess its sugar, saturated fat, and sodium content, which are important for dietary management. Consumers with specific dietary needs for these nutrients should be aware of this information gap.
Declared allergens: Mustard
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
6 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
Why the score is capped
No nutrition panel — sugar, fat and salt could not be checked
Rule F-CAP-15
What's good
Contains a variety of whole lentils (Urad dal, Toor Dal, Black Gram Dal) which are good sources of protein and fiber.
Rich in natural spices and herbs (Turmeric, Curry Leaves, Jeera, Black Pepper, Cinnamon) that contribute flavor and potential health benefits.
Includes natural flavorings like Tamarind Powder and Amchur Powder.
Watch out for
The absence of a nutrition panel means the exact amounts of added sugar (from Jaggery), saturated fat (from Vegetable Oil), and sodium (from Salt) are unknown, which is a significant transparency concern for dietary management.
Decode Label Analysis
No nutrition panel was captured for this product, so its sugar, saturated fat, and sodium content could not be checked. Consumers with dietary restrictions for these nutrients should exercise caution.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The preparation time is a functional claim that cannot be verified from the ingredient list or nutrition information.
The term 'Sattvik' is a dietary classification that cannot be verified from the ingredient list or nutrition information alone.
The ingredient list does not contain onion or garlic.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
21 entries as printed on the label · 20 distinct ingredients (some are declared more than once).
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1.
Rice
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2.
Urad Dal
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3.
Salt listed twice
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4.
Toor Dal
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5.
Mustard Seeds
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6.
Asafoetida
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7.
Jaggery
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8.
Vegetable Oil
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9.
Tamarind Powder
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10.
Amchur Powder
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11.
Salt listed twice
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12.
Turmeric
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13.
Curry Leaves
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14.
Green Peas
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15.
Coriander Seeds trace amount
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16.
Red Chilli
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17.
Black Gram Dal
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18.
Jeera
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19.
Fenugreek Seeds trace amount
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20.
Black Pepper
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21.
Cinnamon
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
Listed twice: an ingredient appears more than once in the same part of the list. This may indicate two separate ingredient blends in the formulation, or a duplication in how the label was recorded.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
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What are the ingredients in Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly?
The label of Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly lists 20 ingredients, in label order: Rice, Urad dal, Toor Dal, Mustard Seeds, Asafoetida, Jaggery, Vegetable Oil, Tamarind Powder, Amchur Powder, Salt, Turmeric, Curry Leaves, Green Peas, Coriander Seeds, Red Chilli, Black Gram Dal, Jeera, Fenugreek Seeds, Black Pepper, Cinnamon. None of them is flagged by the analysis.
Is Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly safe to eat?
Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly scores 4.5/10 on Decode Label (Moderate). This instant mix provides a base of rice and lentils, seasoned with a variety of spices. However, the absence of a nutrition panel means we cannot assess its sugar, saturated fat, and sodium content, which are important for dietary management. Consumers with specific dietary needs for these nutrients should be aware of this information gap.
Why does Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly score 4.5/10?
What the analysis notes: The absence of a nutrition panel means the exact amounts of added sugar (from Jaggery), saturated fat (from Vegetable Oil), and sodium (from Salt) are unknown, which is a significant transparency concern for dietary management.
Who should avoid Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly?
The points the analysis notes are most relevant to: Individuals monitoring sugar intake; Individuals monitoring sodium intake; Individuals monitoring saturated fat intake; Mustard allergy.
Does Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly contain allergens?
Yes — the ingredient list contains mustard (Mustard Seeds). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly contain mustard?
Yes — the ingredient list names Mustard Seeds. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.
Are the claims on the Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly pack accurate?
Decode Label checked 3 claims against the ingredient list and nutrition panel. "READY IN 8 Min" — can't be verified from the label. "Instant Sattvik Food" — can't be verified from the label.
Is Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly vegetarian?
Amajain Instant Sattvik Healthy Idli Sambar, Ready-to-Eat, No Added Preservatives, No Added Flavours, Jain-Friendly is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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