7.7 /10
7.7 /10
ADF Soul Mixed Pickle vs ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of ADF Soul and is not sponsored or endorsed by it. Trademarks
What's different
- •1 claim on the ADF Soul Mixed Pickle pack did not hold up against its own label.
- •1 claim on the ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices pack did not hold up against its own label.
Scores: 7.7 and 7.7 — within 0.5 of a point in the same band, so the gap is noise rather than a difference. Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
A mixed pickle with a variety of vegetables like mango, lime, and carrot, also prepared in extra virgin olive oil.
Safety Score
A spicy green chilli pickle primarily featuring green chillies and extra virgin olive oil, with a notable sodium content.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Both ADF Soul’s Spicy green chillies pickled in 100% Olive Oil and ADF Soul Mixed Pickle contain Edible Common Salt as a primary ingredient, contributing to their similar high sodium content.
Both ADF Soul’s Spicy green chillies pickled in 100% Olive Oil and ADF Soul Mixed Pickle have a very low sugar content per 100g, indicating no significant added sugars in either product.
Both products use Extra Virgin Olive Oil and have comparable low levels of saturated fat and no trans fat, resulting in similar scores for unhealthy fats.
Both ADF Soul’s Spicy green chillies pickled in 100% Olive Oil and ADF Soul Mixed Pickle are composed primarily of whole ingredients like green chilli, mango, lime, and carrot, with no refined carbohydrates listed.
Neither ADF Soul’s Spicy green chillies pickled in 100% Olive Oil nor ADF Soul Mixed Pickle list any artificial colours or dyes in their ingredients.
Both ADF Soul’s Spicy green chillies pickled in 100% Olive Oil and ADF Soul Mixed Pickle do not list any flavour enhancers such as MSG in their ingredients.
Neither ADF Soul’s Spicy green chillies pickled in 100% Olive Oil nor ADF Soul Mixed Pickle contain any artificial sweeteners in their ingredient lists.
Both ADF Soul’s Spicy green chillies pickled in 100% Olive Oil and ADF Soul Mixed Pickle list an undisclosed 'Acidity Regulator' and 'Compounded Asafoetida', contributing to similar additive profiles.
Both products offer comparable energy, protein, sugar, and fat profiles per 100g, leading to similar overall nutritional value scores.
ADF Soul Mixed Pickle
In its favour, from the label
- Uses Extra Virgin Olive Oil
- Low in sugar
- No trans fat
- Higher fibre content
Label findings to note
- Acidity regulator not disclosed — the label does not say which substance this is
- High sodium content
- Undisclosed 'Acidity Regulator'
ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices
In its favour, from the label
- Uses Extra Virgin Olive Oil
- Low in sugar
- No trans fat
Label findings to note
- Acidity regulator not disclosed — the label does not say which substance this is
- High sodium content
- Undisclosed 'Acidity Regulator'
ADF Soul Mixed Pickle vs ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices — frequently asked questions
They are about the same. ADF Soul Mixed Pickle has 0.6 g and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 0.6 g of total sugar per 100 g/ml.
They are about the same. ADF Soul Mixed Pickle has 0 g and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 0 g of added sugar per 100 g/ml.
They are about the same. ADF Soul Mixed Pickle has 2.2 g and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 2.3 g of protein per 100 g/ml.
They are about the same. ADF Soul Mixed Pickle has 2,832 mg and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 2,740 mg of sodium per 100 g/ml.
They are about the same. ADF Soul Mixed Pickle has 1.9 g and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 2 g of saturated fat per 100 g/ml.
They are about the same. ADF Soul Mixed Pickle has 2.4 g and ADF Soul’s Spicy green chillies pickled in 100% Olive Oil with bold, tangy and traditional Indian spices has 1.7 g of fibre per 100 g/ml.
Decode Label rates both as lightly processed, from their ingredient lists.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.