Veeba Cheesy Pasta Suace (Creamy Alfredo) — product pack

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Veeba

Brand founded in India, 2013 · about the brand

Veeba Cheesy Pasta Suace (Creamy Alfredo)

Veg food
5.5 Moderate

Decode Label Safety Score

Nutrition · 40% 7.3/10
Ingredient safety · 30% 9.7/10
Processing · 20% 2.0/10
Marketing · 10% 9.2/10
How we got 5.5 Show
Weighted score 7.1/10
Capped — Flavouring not disclosed — the label does not say which substance this is ≤ 5.5
Final score 5.5/10 · Moderate

Scored as a condiment: nutrition is judged on what a 15 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This cheese-flavored spread is broadly suitable for most adults when consumed in typical serving sizes, but its reliance on refined soyabean oil contributes to a higher saturated fat content. Individuals with sensitivities to undisclosed additives should exercise caution.

Cheese-flavored spread with undisclosed additives and refined oil base.

This cheese-flavored spread is made primarily from water, refined soyabean oil, and milk solids. Its saturated fat content comes mainly from the refined soyabean oil.

Okay for: Healthy adults in moderation

Declared allergens: Milk

Milk· Milk Solids, Cheese Powder

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Flavouring not disclosed — the label does not say which substance this is

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Preservatives & Additives Moderate concern · 5.0/10
Unhealthy Fats (Trans & Saturated) Minor concern · 6.0/10

Saturated fat 3.6 g · trans fat 0 g per 100 g/ml

Excess Sodium & Salt Minor concern · 7.0/10
Overall Nutritional Value Minor concern · 7.3/10
Added & Hidden Sugar No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Protein & Fibre Content Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

Why the score is capped

Flavouring not disclosed — the label does not say which substance this is

Rule F-CAP-13

Watch out for

Undisclosed emulsifiers and stabilizers

Undisclosed nature-identical flavoring substances

Refined Soyabean Oil (saturated fat, soy allergen)

Milk solids (milk allergen)

Preservatives — named on the label with its additive code.

Antioxidant — named on the label with its additive code.

Decode Label Analysis

The product contains several undisclosed additive categories (Emulsifiers, Stabilizers, Nature - Identical Flavouring Substances). This lack of transparency can be a concern for individuals with sensitivities or those who prefer to avoid specific compounds.

Refined Soyabean Oil is a source of saturated fat and soy is a common allergen. Milk solids are also a common allergen.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"NO ARTIFICIAL FLAVOURS" Can't verify

The ingredient list includes 'Nature - Identical Flavouring Substances', which are not artificial, but the claim of 'no artificial flavours' cannot be fully verified without a complete breakdown of all flavouring components.

Nature - Identical Flavouring Substances
✓
"Cheesy Pasta Sauce" Checks out

The ingredients list cheese powder, confirming the 'cheesy' aspect of the sauce.

Cheese Powder
✓
"Creamy Alfredo" Checks out

The ingredients list milk solids, refined soyabean oil, and emulsifiers and stabilizers, which contribute to a creamy texture typical of Alfredo sauce.

Milk Solids Refined Soyabean Oil Emulsifiers and Stabilizers
✓
"WITH THE GOODNESS OF CHEESE" Checks out

The ingredients list cheese powder, supporting the claim of containing cheese.

Cheese Powder
✓
"EMULSIFIED SAUCE" Checks out

The ingredients list emulsifiers and stabilizers, which are used to create an emulsified sauce.

Emulsifiers and Stabilizers
✓
"NO SYNTHETIC COLOURS" Checks out

The full ingredient list declares no a synthetic colour, which is exactly what this claim says. The label supports it.

✓
"Trans fat free" Checks out

The nutrition information states 0g of trans fat per 100g.

trans fat g 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Water
  • 2.
    Refined Soyabean Oil
  • 3.
    Synthetic Vinegar
    Synthetic Vinegar [Water, Acetic Acid (INS260)]
  • 4.
    Milk Solids
  • 5.
    Emulsifiers and Stabilizers
    Hydroxypropyl distarch phosphate (INS 1442), Starch sodium octenyl succinate (INS 1450), Xanthan gum (INS 415)
    Emulsifiers and Stabilizers (INS1442, INS1450, INS415)
  • 6.
    Sugar
  • 7.
    Iodised Salt
  • 8.
    Cheese Powder 2% trace amount
  • 9.
    Spices and Condiments
  • 10.
    Herbs
  • 11.
    Preservatives
    Sodium benzoate (INS 211), Potassium sorbate (INS 202)
    Preservatives (INS211, INS202)
  • 12.
    Acidity Regulator
    Citric acid (INS 330)
    Acidity Regulator (INS330)
  • 13.
    Nature - Identical Flavouring Substances
  • 14.
    Antioxidant
    TBHQ (INS 319)
    Antioxidant (INS319)
  • 15.
    Sequestrant
    Calcium disodium EDTA (INS 385)
    and Sequestrant (INS385)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Milk Allergen on the label: Milk Solids, Cheese Powder
Allergen
High in fat High in sodium
Nutrition (per 100 g) Serving: 1 Tbsp. (Approx. 15g)
Energy 238.4 kcal
Protein 2.7 g
Carbohydrate 10.1 g
Total Sugars 4.8 g
Added Sugars 3.2 g
Total Fat 20.8 g
Saturated Fat 3.6 g
Trans Fat 0 g
Sodium 1,140 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 15 g serving actually delivers.

Compare with other sauces spreads products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Veeba Cheesy Pasta Suace (Creamy Alfredo)?

The label of Veeba Cheesy Pasta Suace (Creamy Alfredo) lists 15 ingredients, in label order: Water, Refined Soyabean Oil, Synthetic Vinegar, Milk Solids, Emulsifiers and Stabilizers, Sugar, Iodised Salt, Cheese Powder, Spices and Condiments, Herbs, Preservatives, Acidity Regulator, Nature - Identical Flavouring Substances, Antioxidant, Sequestrant. Flagged by the analysis: Preservatives, Antioxidant.

Is Veeba Cheesy Pasta Suace (Creamy Alfredo) safe to eat?

Veeba Cheesy Pasta Suace (Creamy Alfredo) scores 5.5/10 on Decode Label (Moderate). This cheese-flavored spread is made primarily from water, refined soyabean oil, and milk solids. Its saturated fat content comes mainly from the refined soyabean oil.

Why does Veeba Cheesy Pasta Suace (Creamy Alfredo) score 5.5/10?

What the analysis notes: Undisclosed emulsifiers and stabilizers. Undisclosed nature-identical flavoring substances. Refined Soyabean Oil (saturated fat, soy allergen).

Who should avoid Veeba Cheesy Pasta Suace (Creamy Alfredo)?

The points the analysis notes are most relevant to: Sensitive to undisclosed additives; Allergic to soy; Allergic to milk.

Does Veeba Cheesy Pasta Suace (Creamy Alfredo) contain allergens?

Yes — the ingredient list contains milk (Milk Solids and Cheese Powder). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Veeba Cheesy Pasta Suace (Creamy Alfredo) contain milk?

Yes — the ingredient list names Milk Solids and Cheese Powder. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

How much sugar is in Veeba Cheesy Pasta Suace (Creamy Alfredo)?

4.8 g of total sugar per 100 g. The label declares 3.2 g of that as added sugar per 100 g.

Is Veeba Cheesy Pasta Suace (Creamy Alfredo) high in salt?

Yes — 1,140 mg of sodium per 100 g (about 2.85 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Veeba Cheesy Pasta Suace (Creamy Alfredo) pack accurate?

Decode Label checked 7 claims against the ingredient list and nutrition panel. "NO ARTIFICIAL FLAVOURS" — can't be verified from the label.

Is Veeba Cheesy Pasta Suace (Creamy Alfredo) vegetarian?

Veeba Cheesy Pasta Suace (Creamy Alfredo) is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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