Sausome Mango Mustard Salsa — product pack

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Sausome

Sausome Mango Mustard Salsa

Veg food
4.5 Moderate

Decode Label Safety Score

Score limited by

No nutrition panel — sugar, fat and salt could not be checked

No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.

Score capped: No nutrition panel — sugar, fat and salt could not be checked

This mango pickle offers a traditional flavor profile, but its safety assessment is limited by the lack of a nutrition panel, preventing a full evaluation of sugar, salt, and fat content. While generally safe for most adults in moderation, individuals with sensitivities to food additives or those monitoring their intake of sugar, salt, and fat should exercise caution.

Reviewed 4 times

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

Traditional pickle with additives; nutrition profile unverified.

Without a nutrition panel, the exact levels of sugar, salt, and fat cannot be assessed, making it difficult to determine its dietary impact. It's generally suitable for healthy adults in moderation, but those with dietary restrictions or additive sensitivities should be cautious.

Okay for: Healthy adults in moderation

Declared allergens: Mustard

Mustard· Mustard, Added Mustard Flavour

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Excess Sodium & Salt Not assessed
Added & Hidden Sugar Not assessed
Unhealthy Fats (Trans & Saturated) Not assessed
Ultra-Processing & Refined Carbs Not assessed
Protein & Fibre Content Not assessed
Overall Nutritional Value Not assessed

6 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.

Why the score is capped

No nutrition panel — sugar, fat and salt could not be checked

Rule F-CAP-15

What's good

Rich in natural ingredients like mango, mustard, ginger, and chilies.

Traditional condiment that adds flavor to meals.

Watch out for

Absence of a nutrition panel prevents assessment of sugar, salt, and fat content.

Potential for high sodium and sugar content typical of pickles, requiring moderation.

Preservatives — used to extend shelf life and prevent spoilage.

Decode Label Analysis

A nutrition panel was not provided, so the exact levels of sugar, salt, and fat in this product could not be assessed. Consumers monitoring these dietary components should be aware that typical pickles can be high in sodium and may contain significant sugar.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Tastes Awesome" Can't verify

Taste is subjective and cannot be verified from the ingredient list or nutrition facts.

?
"INFORMED GLUTEN-FREE" Can't verify

The claim 'INFORMED GLUTEN-FREE' is a certification or designation that cannot be verified from the ingredient list or nutrition facts alone.

?
"MEDIUM" Can't verify

The spiciness level 'MEDIUM' is subjective and cannot be verified from the ingredient list or nutrition facts.

✓
"Sweet mango meets tangy mustard in this punchy salsa" Checks out

The ingredients list mango and mustard, supporting the claim of sweet mango and tangy mustard.

Mango Mustard

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Mango
  • 2.
    Mustard
  • 3.
    Ginger
  • 4.
    Green Chili
  • 5.
    Lemon
  • 6.
    Red Chili
  • 7.
    Salt
  • 8.
    Sugar
  • 9.
    Acidity Regulator
    Citric acid (INS 330), Acetic acid (INS 260)
    Acidity Regulator (E330 & E260)
  • 10.
    Preservatives
    Potassium sorbate (INS 202), Sodium benzoate (INS 211)
    Preservatives (E202 & E211)
  • 11.
    Natural Permitted Color synthetic colour
    Tartrazine (INS 102)
    Natural Permitted Color - E102
  • 12.
    Added Mustard Flavour undisclosed flavouring

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Mustard Allergen on the label: Mustard, Added Mustard Flavour
Allergen

Compare with other sauces spreads products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Sausome Mango Mustard Salsa?

The label of Sausome Mango Mustard Salsa lists 12 ingredients, in label order: Mango, Mustard, Ginger, Green Chili, Lemon, Red Chili, Salt, Sugar, Acidity Regulator, Preservatives, Natural Permitted Color, Added Mustard Flavour. Flagged by the analysis: Natural Permitted Color, Preservatives, Added Mustard Flavour.

Is Sausome Mango Mustard Salsa safe to eat?

Sausome Mango Mustard Salsa scores 4.5/10 on Decode Label (Moderate). Without a nutrition panel, the exact levels of sugar, salt, and fat cannot be assessed, making it difficult to determine its dietary impact. It's generally suitable for healthy adults in moderation, but those with dietary restrictions or additive sensitivities should be cautious.

Why does Sausome Mango Mustard Salsa score 4.5/10?

Flagged in the score: Preservatives — used to extend shelf life and prevent spoilage. Also noted: Absence of a nutrition panel prevents assessment of sugar, salt, and fat content. Potential for high sodium and sugar content typical of pickles, requiring moderation.

Who should avoid Sausome Mango Mustard Salsa?

The points the analysis notes are most relevant to: Sensitive to undisclosed food additives; Monitoring sugar intake; Monitoring sodium intake; Monitoring fat intake; Mustard allergy.

Does Sausome Mango Mustard Salsa contain allergens?

Yes — the ingredient list contains mustard (Mustard and Added Mustard Flavour). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Sausome Mango Mustard Salsa contain mustard?

Yes — the ingredient list names Mustard and Added Mustard Flavour. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.

Are the claims on the Sausome Mango Mustard Salsa pack accurate?

Decode Label checked 4 claims against the ingredient list and nutrition panel. "Tastes Awesome" — can't be verified from the label. "INFORMED GLUTEN-FREE" — can't be verified from the label. "MEDIUM" — can't be verified from the label.

Is Sausome Mango Mustard Salsa vegetarian?

Sausome Mango Mustard Salsa is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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