TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix — product pack

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TummyFriendly Foods

Brand founded in India · about the brand

TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix

No age stated on pack — scored for 6–11 months.

Veg Vegan Jain baby
7.9 Favorable

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 5.9/10
DECODE LABEL SAFETY BADGE 7.9 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 7.9/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

Verify this badge
How we got 7.9 Show
Weighted score 7.9/10
Final score 7.9/10 · Favorable

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This porridge mix is a wholesome option for young children, featuring a simple blend of organic sprouted grains and vegetables. The ingredients are all natural and provide a good source of nutrients. The primary strength is its clean ingredient list, free from artificial additives, added sugars, or excessive sodium, which is crucial for a baby food product. It's a good choice for parents seeking a straightforward, nutrient-dense meal for their child.

At a glance

From the declared label — not a lab test

What’s favorable

  • Organic Sprouted Brown Rice
  • Organic Red Lentil
  • Spinach
  • Green Peas

Wholesome Organic Porridge Mix for Young Children

This baby food is made from organic sprouted brown rice, red lentils, spinach, and green peas, offering a natural and nutritious meal. It's free from artificial ingredients, added sugars, and undisclosed flavors, making it a transparent and healthy choice for infants and toddlers. The simple, whole-food composition is a significant positive for a child's developing system.

Okay for: Infants (6+ months) Toddlers Young children
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for baby. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Excess Sodium & Salt Not assessed
Unhealthy Fats (Trans & Saturated) Not assessed

2 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.

What's good

Made with 100% organic ingredients

No artificial additives, colors, or preservatives

Excellent source of plant-based protein and fiber

Rich in essential vitamins and minerals

Sprouted grains enhance digestibility and nutrient absorption

Full transparency of ingredients

Claim check

1 claim not supported by label data

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

!
"No Sugar" Not supported by label data

The nutrition information states that the product contains 3.62g of sugar per 100g.

sugar g 3.62
?
"No Salt" Can't verify

The label does not provide information about the sodium or salt content.

?
"No Pesticides" Can't verify

The label does not provide information about the use of pesticides.

?
"VERY Fine Powder, Easily Digestible" Can't verify

The label does not provide information to verify the fineness of the powder or its digestibility.

✓
"Organic & Sprouted" Checks out

The ingredients list includes Organic Sprouted Brown Rice and Organic Red Lentil.

Organic Sprouted Brown Rice Organic Red Lentil
✓
"Brown Rice, Red Lentil, Spinach, Green Peas" Checks out

The ingredients list includes Brown Rice, Red Lentil, Spinach, and Green Peas.

Organic Sprouted Brown Rice Organic Red Lentil Spinach Green Peas
✓
"No Milk" Checks out

The ingredients list does not contain any milk or milk-derived ingredients.

Organic Sprouted Brown Rice Organic Red Lentil Spinach Green Peas

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Organic Sprouted Brown Rice
  • 2.
    Organic Red Lentil
  • 3.
    Spinach
  • 4.
    Green Peas

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g)
Energy 376.17 kcal
Protein 13.24 g
Carbohydrate 73.94 g
Total Sugars 3.62 g
Added Sugars 0 g
Total Fat 3.05 g
Dietary Fibre 4.74 g
Calcium 79.12 mg
Iron 5.58 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix?

The label of TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix lists 4 ingredients, in label order: Organic Sprouted Brown Rice, Organic Red Lentil, Spinach, Green Peas. None of them is flagged by the analysis.

Is TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix safe to eat?

TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix scores 7.9/10 on Decode Label (Favorable). This baby food is made from organic sprouted brown rice, red lentils, spinach, and green peas, offering a natural and nutritious meal. It's free from artificial ingredients, added sugars, and undisclosed flavors, making it a transparent and healthy choice for infants and toddlers. The simple, whole-food composition is a significant positive for a child's developing system.

How much sugar is in TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix?

3.6 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Are the claims on the TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix pack accurate?

Decode Label checked 7 claims against the ingredient list and nutrition panel. "No Sugar" — misleading. "No Salt" — can't be verified from the label. "No Pesticides" — can't be verified from the label.

Is TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix vegetarian?

TummyFriendly Foods Certified Organic Sprouted Brown Rice, Red Lentil, Spinach, Green Peas Porridge Mix is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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