timios Timios Organic Sattu Maavu Porridge Mix High Fiber — product pack

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timios

Brand founded in India, 2016 · about the brand

timios Timios Organic Sattu Maavu Porridge Mix High Fiber

No age stated on pack — scored for 6–11 months.

Veg Vegan Jain baby
8.2 Favorable

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 8.6/10
DECODE LABEL SAFETY BADGE 8.2 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 8.2/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 8.2 Show
Weighted score 8.2/10
Final score 8.2/10 · Favorable

Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This organic porridge mix is a good source of fiber and protein from its blend of whole grains and dals, making it a nutritious option for children. The primary ingredients are well-chosen for their nutritional value. While it contains nuts (almonds and cashews), the cashew content is trace, and the overall formulation is generally suitable for children without nut allergies.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Organic Rice
  • Organic Wheat
  • Organic Moong Dal
  • Organic Tur Dal
  • Organic Jowar
  • +3 more →

Declared allergens: Tree nuts and Gluten

Tree nuts· Organic Almonds, Organic Cashew Gluten· Organic Wheat, Organic Barley

People with these allergies should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Nutrient-rich organic porridge mix with whole grains and dals

This organic porridge mix offers a wholesome blend of grains and lentils, providing good fiber and protein for growing children. It's a transparent formulation with clearly listed ingredients.

Okay for: Children without allergies to listed ingredients Individuals seeking high-fiber options
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for baby. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Minor concern · 7.0/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Protein & Fibre Content No concern identified · 8.5/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Saturated fat 0.2 g · trans fat 0 g per 100 g/ml

Added & Hidden Sugar No concern identified · 9.5/10
Excess Sodium & Salt Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

Infants under 1

Limit
Infants and young children (under 3 years)

Ensure the porridge is prepared to a very smooth, lump-free consistency to prevent choking hazards, especially with the inclusion of grains and dals.

Specific sensitivities

Avoid if affected
Children with nut allergies

Contains almonds and cashews, which are common tree nut allergens. Avoid if your child has a diagnosed nut allergy.

Children with wheat or gluten sensitivity

Contains wheat and barley, which contain gluten. Avoid if your child has celiac disease or gluten sensitivity.

What's good

High fiber content from whole grains and dals

Good source of plant-based protein

Organic ingredients ensure absence of synthetic pesticides

Transparent ingredient list with declared percentages

Watch out for

Contains common allergens: wheat (gluten), almonds, and cashews

Requires proper preparation to avoid choking hazards for young children

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"PROCESSED IN CLEANROOM" Can't verify

The claim about being processed in a cleanroom is a manufacturing process claim that cannot be verified from the ingredient list or nutrition facts.

?
"FOR YOUR LITTLE ONES" Can't verify

Age suitability is a regulatory designation that can't be checked from the ingredient list.

?
"NO PRESERVATIVES" Can't verify

The ingredient list does not explicitly mention preservatives, but the absence of these ingredients cannot be definitively verified from the provided label information alone.

✓
"NO ADDED COLOURS OR FLAVOURS" Checks out

The full ingredient list declares no a synthetic colour, which is exactly what this claim says. The label supports it.

✓
"GOODNESS OF ORGANIC GRAINS" Checks out

The ingredient list shows multiple organic grains such as Organic Rice, Organic Wheat, Organic Moong Dal, Organic Tur Dal, Organic Jowar, Organic Channa Dal, Organic Barley.

Organic Rice Organic Wheat Organic Moong Dal Organic Tur Dal
✓
"NO ADDED SALT OR SUGAR" Checks out

The nutrition information states 0g of added sugar per 100g, and no salt is listed in the ingredients or nutrition.

added sugar g 0
✓
"SOURCE OF PROTEIN" Checks out

Protein provides 26.4% of this product’s energy, meeting the 10% a “source of protein” claim requires. (Protein claims are set on % of energy, not % by weight.)

Protein 24.3 g Energy 368.1 kcal 26.4% of energy from protein

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Organic Rice 25%
    Organic Rice (25%)
  • 2.
    Organic Wheat 20%
    Organic Wheat (20%)
  • 3.
    Organic Moong Dal 20%
    Organic Moong Dal (20%)
  • 4.
    Organic Tur Dal 10%
    Organic Tur Dal (10%)
  • 5.
    Organic Jowar 10%
    Organic Jowar (10%)
  • 6.
    Organic Channa Dal 5%
    Organic Channa Dal (5%)
  • 7.
    Organic Barley 5%
    Organic Barley (5%)
  • 8.
    Organic Almonds 3%
    Organic Almonds (3%)
  • 9.
    Organic Cashew 2% trace amount
    Organic Cashew (2%)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Tree nuts Allergen on the label: Organic Almonds, Organic Cashew
Allergen
Gluten Allergen on the label: Organic Wheat, Organic Barley
Allergen

Present in trace amounts

Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.

Nutrition (per 100 g) Serving: 30g
Energy 368.1 kcal
Protein 24.31 g
Carbohydrate 61.56 g
Added Sugars 0 g
Total Fat 2.78 g
Saturated Fat 0.19 g
Trans Fat 0 g
Dietary Fibre 1.73 g
Iron 3.09 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in timios Timios Organic Sattu Maavu Porridge Mix High Fiber?

The label of timios Timios Organic Sattu Maavu Porridge Mix High Fiber lists 9 ingredients, in label order: Organic Rice, Organic Wheat, Organic Moong Dal, Organic Tur Dal, Organic Jowar, Organic Channa Dal, Organic Barley, Organic Almonds, Organic Cashew. None of them is flagged by the analysis.

Is timios Timios Organic Sattu Maavu Porridge Mix High Fiber safe to eat?

timios Timios Organic Sattu Maavu Porridge Mix High Fiber scores 8.2/10 on Decode Label (Favorable). This organic porridge mix offers a wholesome blend of grains and lentils, providing good fiber and protein for growing children. It's a transparent formulation with clearly listed ingredients.

Why does timios Timios Organic Sattu Maavu Porridge Mix High Fiber score 8.2/10?

What the analysis notes: Contains common allergens: wheat (gluten), almonds, and cashews. Requires proper preparation to avoid choking hazards for young children.

Who should avoid timios Timios Organic Sattu Maavu Porridge Mix High Fiber?

The points the analysis notes are most relevant to: Wheat allergy; Gluten sensitivity; Nut allergy (almonds, cashews).

Is timios Timios Organic Sattu Maavu Porridge Mix High Fiber suitable for babies or young children?

Infants under 1: Limit.

Does timios Timios Organic Sattu Maavu Porridge Mix High Fiber contain allergens?

Yes — the ingredient list contains tree nuts (Organic Almonds and Organic Cashew) and gluten (Organic Wheat and Organic Barley). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does timios Timios Organic Sattu Maavu Porridge Mix High Fiber contain tree nuts?

Yes — the ingredient list names Organic Almonds and Organic Cashew. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.

Does timios Timios Organic Sattu Maavu Porridge Mix High Fiber contain gluten?

Yes — the ingredient list names Organic Wheat and Organic Barley. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

Are the claims on the timios Timios Organic Sattu Maavu Porridge Mix High Fiber pack accurate?

Decode Label checked 7 claims against the ingredient list and nutrition panel. "PROCESSED IN CLEANROOM" — can't be verified from the label. "FOR YOUR LITTLE ONES" — can't be verified from the label. "NO PRESERVATIVES" — can't be verified from the label.

Is timios Timios Organic Sattu Maavu Porridge Mix High Fiber vegetarian?

timios Timios Organic Sattu Maavu Porridge Mix High Fiber is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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