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Brand owned by Mondelez International (United States) · about the brand
Tropical
Decode Label Safety Score
How we got 1.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage contains a high amount of added sugar, which is a primary nutritional concern, especially given the World Health Organization's advice to limit free sugar intake. While it includes several beneficial vitamins and minerals like zinc, these do not offset the high sugar content. The use of an artificial tropical flavor. Individuals monitoring sugar intake, particularly for children, should be cautious.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Vitamins
- ZINC OXIDE
High added sugar; contains artificial flavor and undisclosed color
This beverage is high in added sugar, which is a significant nutritional concern, especially for children. While fortified with vitamins and zinc, these benefits are overshadowed by the sugar content. People looking to reduce sugar intake should be cautious.
Consider this product carefully if you are
- Looking for a lower-sugar option — Total sugar is 98 g per 100 g.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitThis product contains high added sugar, which should be limited in the diets of young children to prevent dental issues and promote healthy eating habits.
Why the score is capped
Highly processed (NOVA) and high total sugar
Rule F-CAP-07
Colour not disclosed — the label does not say which substance this is
Rule F-CAP-13
What's good
Fortified with essential vitamins
Contains zinc, an essential mineral
Watch out for
High added sugar content
Undisclosed specific colorant
Contains artificial tropical flavor
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Decode Label Analysis
The product contains a high amount of added sugar, which the WHO advises limiting to less than 10% of total energy intake, ideally under 5%.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The claim 'Great Taste' is subjective and cannot be verified from the label. 'More Fortified' is a comparative claim that cannot be verified without a baseline for comparison.
The nutrition information shows that the product contains Vitamin C (30 mg per 100g), Vitamin D (5 mcg per 100g), and Zinc (4.2 mg per 100g).
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Sugar
-
2.
Acidity RegulatorsCitric acid (INS 330), Malic acid (INS 296)Acidity Regulators (E330, E296)
-
3.
StabilizersDiphosphates (INS 450(i)), Alginic acid (INS 400)Stabilizers (E450i, E400)
-
4.
ThickenersXanthan gum (INS 415), Sodium carboxymethyl cellulose (INS 466)Thickeners (E415, E466)
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5.
Colors synthetic colourColors (Anthocyanins, Beta Carotenes, Curcumin)
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6.
Anti-Caking AgentCalcium phosphates (INS 341(i))Anti-Caking Agent (E341iii)
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7.
VitaminsVitamins (Vitamin C, Vitamin D)
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8.
Artificial Tropical Flavour undisclosed flavouring
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9.
Acidity RegulatorSodium citrates (INS 331(i))Acidity Regulator (E331iii)
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10.
Zinc Oxide
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 392 kcal |
| Protein | 0 g |
| Carbohydrate | 98 g |
| Total Sugars | 98 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Dietary Fibre | 0 g |
| Sodium | 16 mg |
| Vitamin C | 30 mg |
| Vitamin D | 5 mcg |
| Zinc | 4.2 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other fruit juice products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Fruit Juice & Nectar products we've analysed, in name order.
What are the ingredients in Tropical?
The label of Tropical lists 9 ingredients, in label order: Sugar, Stabilizers, Thickener, Colour, Anti-caking Agent, Vitamins, Artificial Tropical Flavor, Acidity Regulator, ZINC OXIDE. Flagged by the analysis: Artificial Tropical Flavor.
Is Tropical safe to eat?
Tropical scores 1.5/10 on Decode Label (Concerning). This beverage is high in added sugar, which is a significant nutritional concern, especially for children. While fortified with vitamins and zinc, these benefits are overshadowed by the sugar content. People looking to reduce sugar intake should be cautious.
Why does Tropical score 1.5/10?
Flagged in the score: Contains artificial tropical flavor. Also noted: High added sugar content. Undisclosed specific colorant.
Who should avoid Tropical?
The points the analysis notes are most relevant to: Monitoring sugar intake; Sensitive to artificial flavors; Avoiding undisclosed food colors; Children due to high sugar content.
Is Tropical suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Is Tropical high in sugar?
Yes — 98 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Tropical pack accurate?
Decode Label checked 2 claims against the ingredient list and nutrition panel. "Great Taste. More Fortified." — can't be verified from the label.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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