Paper Boat Zero Sparkling Peach — product pack

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Paper Boat

Brand owned by Hector Beverages (India) · about the brand

Paper Boat Zero Sparkling Peach

Veg Jain beverage
3.9 Concerning

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 7.3/10
Processing · 20% 2.0/10
Marketing · 10% 9.5/10
How we got 3.9 Show
Weighted score 6.3/10
Capped — Contains Sunset Yellow (INS 110) and Ponceau 4r (INS 124), synthetic colours linked to hyperactivity in children; the EU requires a pack warning for each ≤ 3.9
Capped — Flavours not disclosed — the label does not say which substance this is ≤ 5.5
Final score 3.9/10 · Concerning

Reviewed 1 time · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is capped for a specific safety reason, set out below. This carbonated beverage contains synthetic food colours, Sunset Yellow (INS 110) and Ponceau 4R (INS 124), which are linked to hyperactivity in children and require a warning label in the EU. While it offers hydration, its formulation is driven by artificial additives rather than nutritional value, making it less suitable for regular consumption, especially for children.

Carbonated drink with synthetic colours linked to hyperactivity.

The score is capped for a specific safety reason, set out below. This carbonated drink contains synthetic food colours, Sunset Yellow (INS 110) and Ponceau 4R (INS 124), which have been linked to hyperactivity in children. The EU requires a warning label on products containing these colours. The product offers no meaningful nutritional benefits.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Contains Sunset Yellow (INS 110) and Ponceau 4r (INS 124), synthetic colours linked to hyperactivity in children; the EU requires a pack warning for each

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Artificial Sweeteners Significant concern · 3.5/10
Artificial Flavours Significant concern · 3.5/10
Acidity & Dental Erosion Moderate concern · 4.5/10
Hydration & Nutritional Value Minor concern · 7.0/10
Caffeine & Stimulant Load No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Empty Calories & Caloric Load No concern identified · 9.0/10

Toddlers & young children (1–5)

Limit

Contains synthetic food colours Sunset Yellow (INS 110) and Ponceau 4R (INS 124), which have been linked to hyperactivity in children. It is advisable to limit consumption for this age group.

Why the score is capped

Contains Sunset Yellow (INS 110) and Ponceau 4r (INS 124), synthetic colours linked to hyperactivity in children; the EU requires a pack warning for each

Rule F-CAP-18 · Source: McCann et al., Lancet 2007; EFSA 2009; EU Regulation 1333/2008 Annex V warning

Flavours not disclosed — the label does not say which substance this is

Rule F-CAP-13

Watch out for

Synthetic food colours (Sunset Yellow, Ponceau 4R) linked to hyperactivity in children.

Undisclosed flavouring compounds.

Lack of nutritional value; ultra-processed beverage.

Sweeteners — added sweetener — usually a high-intensity, calorie-free type such as acesulfame-K, sucralose or steviol glycosides (occasionally a bulk sugar-alcohol). Either way, some people prefer to limit or avoid these, so it is noted as a moderate, preference-level concern rather than a hazard. (A specific sweetener may carry its own caution — e.g. aspartame is contraindicated in phenylketonuria.).

Preservative — generally safe in regulated amounts.

Decode Label Analysis

Contains synthetic food colours Sunset Yellow (INS 110) and Ponceau 4R (INS 124), which are linked to hyperactivity in children. The EU requires a warning label on products containing these colours.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"Zero" Checks out

The nutrition information states 0 kcal energy and 0g sugar per 100g.

energy kcal 0 sugar g 0
✓
"Sparkling" Checks out

The ingredient list includes carbonated water.

CARBONATED WATER
✓
"No Sugar" Checks out

The nutrition information states 0g sugar per 100g.

sugar g 0
✓
"No Calories" Checks out

The nutrition information states 0 kcal energy per 100g.

energy kcal 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Carbonated Water
    CARBONATED WATER
  • 2.
    Sweeteners
    Erythritol (INS 968), Sucralose (INS 955)
    SWEETENERS (968, 955)
  • 3.
    Flavours
    FLAVOURS (NATURAL AND NATURE-IDENTICAL FLAVOURING SUBSTANCES)
  • 4.
    Acidity Regulators
    Citric acid (INS 330), Sodium citrates (INS 331)
    ACIDITY REGULATORS [330, 331 (iii)]
  • 5.
    Preservative
    Sodium benzoate (INS 211)
    PRESERVATIVE (211)
  • 6.
    Food Colours synthetic colour
    Sunset yellow FCF (INS 110), Ponceau 4R (INS 124)
    FOOD COLOURS (110, 124)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g) Serving: 200ml
Energy 0 kcal
Protein 0 g
Carbohydrate 0 g
Total Sugars 0 g
Added Sugars 0 g
Total Fat 0 g
Sodium 2 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other soft drink products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Paper Boat Zero Sparkling Peach?

The label of Paper Boat Zero Sparkling Peach lists 6 ingredients, in label order: Carbonated Water, Sweeteners, Flavours, Acidity regulators, Preservative, Food Colours. Flagged by the analysis: Food Colours, Sweeteners, Preservative.

Is Paper Boat Zero Sparkling Peach safe to eat?

Paper Boat Zero Sparkling Peach scores 3.9/10 on Decode Label (Concerning). The score is capped for a specific safety reason, set out below. This carbonated drink contains synthetic food colours, Sunset Yellow (INS 110) and Ponceau 4R (INS 124), which have been linked to hyperactivity in children. The EU requires a warning label on products containing these colours. The product offers no meaningful nutritional benefits.

Why does Paper Boat Zero Sparkling Peach score 3.9/10?

Flagged in the score: Synthetic food colours (Sunset Yellow, Ponceau 4R) linked to hyperactivity in children. Also noted: Undisclosed flavouring compounds. Lack of nutritional value; ultra-processed beverage.

Who should avoid Paper Boat Zero Sparkling Peach?

The points the analysis notes are most relevant to: Children due to synthetic colours linked to hyperactivity; Avoiding synthetic food colours; Sensitive to undisclosed flavouring compounds; Avoiding artificial sweeteners.

Is Paper Boat Zero Sparkling Peach suitable for babies or young children?

Toddlers & young children (1–5): Limit.

How much sugar is in Paper Boat Zero Sparkling Peach?

0 g of total sugar per 100 ml. The label declares 0 g of that as added sugar per 100 ml.

Are the claims on the Paper Boat Zero Sparkling Peach pack accurate?

Yes — all 4 claims on the pack checked out against the ingredient list and nutrition panel.

Is Paper Boat Zero Sparkling Peach vegetarian?

Paper Boat Zero Sparkling Peach is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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