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Brand owned by Orkla (Norway) · about the brand
MTR Ready to Eat Bisibelebath
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 7.6/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This instant mix offers a convenient meal option with a good proportion of vegetables and dals. However, its sodium content, primarily from salt, is a significant concern, especially for young children and individuals monitoring their sodium intake. While it contains beneficial ingredients like tomato, rice, and various vegetables, the presence of jaggery contributes to added sugars. The trace amounts of cashew nut and spice extract are not counted as a formulation strength. Overall, it's a moderately healthy choice, but portion control is important due to the sodium and sugar levels.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Tomato
- Rice
- Red gram dal
- Carrot
- Beans
- +8 more →
Convenient meal with vegetables, but high in sodium and added sugar.
This instant mix provides a quick meal with a decent amount of vegetables and lentils. However, it contains a notable amount of salt, which contributes to high sodium, and jaggery, which adds to the sugar content. These factors make it less ideal for young children and those on restricted diets.
Declared allergens: Tree nuts, Mustard and Milk
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 1.7 g · trans fat 0 g per 100 g/ml
Infants under 1
AvoidContains added salt and jaggery, which are not recommended for infants due to their developing kidneys and metabolic systems.
Toddlers & young children (1–5)
LimitThe sodium and added sugar content from salt and jaggery can be high for young children's dietary needs; consume in moderation and consider smaller portions.
What's good
Contains a good variety of vegetables (tomato, carrot, beans, onion)
Includes protein-rich dals (red gram dal, Bengal gram dal)
Rich in natural spices and herbs for flavor and potential health benefits
Watch out for
High sodium content from salt
Added sugars from jaggery
Trace amounts of cashew nut may be an allergen for some individuals
Decode Label Analysis
High sodium content from salt can be a concern for individuals with hypertension or those on sodium-restricted diets, as well as for young children.
Contains jaggery, which contributes to added sugars. Individuals monitoring sugar intake should be mindful of portion sizes.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The ingredient list does not contain any preservatives.
The ingredient list does not contain any preservatives.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Water
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2.
Tomato 6%Tomato (6%)
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3.
Rice 5%Rice (5%)
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4.
Red gram dal 5%Red gram dal (5%)
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5.
Carrot
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6.
Beans 5%Beans (5%)
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7.
Onion (shallot) 2.4%Onion (shallot) (2.4%)
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8.
Refined sunflower oil
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9.
Mixed spices
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10.
Ghee
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11.
Jaggery
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12.
Cashew nut 1.1% trace amountCashew nut (1.1%)
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13.
Salt
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14.
Dry coconut
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15.
Red Chilli
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16.
Bengal gram dal
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17.
Tamarind
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18.
Mustard
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19.
Curry leaves
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20.
Turmeric
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21.
Spice extract trace amount
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 98 kcal |
| Protein | 2.5 g |
| Carbohydrate | 9.9 g |
| Added Sugars | 1.2 g |
| Total Fat | 5.4 g |
| Saturated Fat | 1.7 g |
| Trans Fat | 0 g |
| Sodium | 447 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant mix products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in MTR Ready to Eat Bisibelebath?
The label of MTR Ready to Eat Bisibelebath lists 21 ingredients, in label order: Water, Tomato, Rice, Red gram dal, Carrot, Beans, Onion (shallot), Refined Sunflower Oil, Mixed Spices, Ghee, Jaggery, Cashew nut, Salt, Dry coconut, Red Chilli, Bengal gram dal, Tamarind, Mustard, Curry Leaves, Turmeric, Spice Extract. Flagged by the analysis: Jaggery.
Is MTR Ready to Eat Bisibelebath safe to eat?
MTR Ready to Eat Bisibelebath scores 7.6/10 on Decode Label (Favorable). This instant mix provides a quick meal with a decent amount of vegetables and lentils. However, it contains a notable amount of salt, which contributes to high sodium, and jaggery, which adds to the sugar content. These factors make it less ideal for young children and those on restricted diets.
Why does MTR Ready to Eat Bisibelebath score 7.6/10?
Flagged in the score: Added sugars from jaggery. Also noted: High sodium content from salt. Trace amounts of cashew nut may be an allergen for some individuals.
Who should avoid MTR Ready to Eat Bisibelebath?
The points the analysis notes are most relevant to: Individuals with high blood pressure; Those on sodium-restricted diets; Diabetics (due to added sugar); Young children (due to sodium and sugar load); Tree-nut allergy.
Is MTR Ready to Eat Bisibelebath suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does MTR Ready to Eat Bisibelebath contain allergens?
Yes — the ingredient list contains tree nuts (Cashew nut), mustard (Mustard) and milk (Ghee). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does MTR Ready to Eat Bisibelebath contain tree nuts?
Yes — the ingredient list names Cashew nut. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
Does MTR Ready to Eat Bisibelebath contain mustard?
Yes — the ingredient list names Mustard. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.
Does MTR Ready to Eat Bisibelebath contain milk?
Yes — the ingredient list names Ghee. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Are the claims on the MTR Ready to Eat Bisibelebath pack accurate?
Yes — all 2 claims on the pack checked out against the ingredient list and nutrition panel.
Is MTR Ready to Eat Bisibelebath vegetarian?
MTR Ready to Eat Bisibelebath is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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