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Brand founded in India, 2019 · about the brand
Green Protein Crave Plant Protein Bars
Decode Label Safety Score
How we got 5.5 ShowHide
Reviewed 6 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This protein bar offers a convenient source of protein and fiber, making it suitable for healthy adults seeking a quick nutritional boost. However, individuals with peanut allergies must strictly avoid this product due to the presence of peanuts and peanut butter, which are major allergens. The undisclosed 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' also introduce a transparency concern for those sensitive to specific flavouring compounds.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Pea Protein
- Unsweetened Dark Chocolate
- Almond Chunks
- Fructo-Oligosaccharides
- Chickpea
- +2 more →
Protein-rich bar with major allergen and undisclosed flavouring
This protein bar provides a good source of protein and dietary fiber. However, it contains peanuts and peanut butter, which are major allergens and can cause severe reactions in sensitive individuals. The specific compounds used for the 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' are not disclosed, which may be a concern for those with sensitivities to unknown flavouring agents.
Declared allergens: Peanuts and Tree nuts
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Toddlers & young children (1–5)
LimitContains almond chunks and crushed peanuts, which can be a choking hazard for young children. Supervise consumption closely or avoid for this age group.
Why the score is capped
Flavour not disclosed — the label does not say which substance this is
Rule F-CAP-13
What's good
Good source of plant-based protein from pea protein, chickpea, and Bengal gram
Contains dietary fiber and prebiotics (Fructo-Oligosaccharides) for gut health
Includes nutrient-dense grains like finger millet
Unsweetened dark chocolate provides antioxidants without added sugar
Watch out for
Presence of peanuts and peanut butter makes it unsuitable for individuals with peanut allergies
Undisclosed 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' reduce transparency
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Peanuts
Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.
Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network
Peanuts: regulation, sources and other products →Decode Label Analysis
Contains Peanuts and Peanut Butter, which are major allergens and can cause life-threatening anaphylaxis in individuals with peanut allergy. (Authority: FSSAI Labelling & Display Regulations 2020)
The specific chemical composition of 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' is not disclosed, which may be a concern for individuals with sensitivities to specific flavouring compounds.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The ingredient list does not explicitly mention coffee or almond for this specific variant, and the full ingredient list is for a mixed product.
The ingredient list does not explicitly mention hazelnut for this specific variant, and the full ingredient list is for a mixed product.
Pea Protein is listed as the first ingredient, supporting the 'Plant Protein' claim.
The nutrition information states 15g of protein per serving.
The label declares 0 g added sugar; the 5.5 g of sugar shown is naturally occurring from pulses and grains. The "no added sugar" claim is supported by the label.
The ingredients list Unsweetened Dark Chocolate and Nature-Identical Flavouring Substance - Orange, supporting the flavor claim.
The ingredients list Unsweetened Dark Chocolate and Peanut Butter, supporting the flavor claim.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Pea Protein
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2.
Unsweetened Dark Chocolate
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3.
Peanut Butter
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4.
Almond Chunks
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5.
Dietary FibreDietary Fibre [Fructo-oligosaccharides]
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Fructo-oligosaccharides within Dietary Fibre
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6.
Crushed Peanuts
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7.
Multigrain WaferMultigrain Wafer (Rice, Chickpea, Maize, Finger Millet, Bengal Gram)
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Rice within Multigrain Wafer
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Chickpea within Multigrain Wafer
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Maize within Multigrain Wafer
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Finger Millet within Multigrain Wafer
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Bengal Gram within Multigrain Wafer
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8.
Added FlavourAdded Flavour (Nature-Identical Flavouring Substance - Orange)
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Nature-Identical Flavouring Substance - Orange within Added Flavour
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 260 kcal |
| Protein | 15 g |
| Carbohydrate | 15 g |
| Total Sugars | 5.5 g |
| Added Sugars | 0 g |
| Total Fat | 16.5 g |
| Saturated Fat | 4.8 g |
| Trans Fat | 0 g |
| Dietary Fibre | 4.2 g |
| Sodium | 34 mg |
| MUFA | 6.8 g |
| PUFA | 3.4 g |
| Polyols | 0.2 g |
| Cholesterol | 0 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other protein bar products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Green Protein Crave Plant Protein Bars?
The label of Green Protein Crave Plant Protein Bars lists 15 ingredients, in label order: Pea Protein, Unsweetened Dark Chocolate, Peanut Butter, Almond Chunks, Dietary Fibre, Fructo-Oligosaccharides, Crushed Peanuts, Multigrain Wafer, Rice, Chickpea, Maize, Finger millet, Bengal Gram, Added Flavour, Nature-Identical Flavouring Substance - Orange. Flagged by the analysis: Nature-Identical Flavouring Substance - Orange.
Is Green Protein Crave Plant Protein Bars safe to eat?
Green Protein Crave Plant Protein Bars scores 5.5/10 on Decode Label (Moderate). This protein bar provides a good source of protein and dietary fiber. However, it contains peanuts and peanut butter, which are major allergens and can cause severe reactions in sensitive individuals. The specific compounds used for the 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' are not disclosed, which may be a concern for those with sensitivities to unknown flavouring agents.
Why does Green Protein Crave Plant Protein Bars score 5.5/10?
Flagged in the score: Undisclosed 'Added Flavour' and 'Nature-Identical Flavouring Substance - Orange' reduce transparency. Also noted: Presence of peanuts and peanut butter makes it unsuitable for individuals with peanut allergies.
Who should avoid Green Protein Crave Plant Protein Bars?
The points the analysis notes are most relevant to: Peanut allergy; Allergies to undisclosed flavouring compounds; Tree-nut allergy.
Is Green Protein Crave Plant Protein Bars suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Green Protein Crave Plant Protein Bars contain allergens?
Yes — the ingredient list contains peanuts (Peanut Butter and Crushed Peanuts) and tree nuts (Almond Chunks). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Green Protein Crave Plant Protein Bars contain peanuts?
Yes — the ingredient list names Peanut Butter and Crushed Peanuts. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.
Does Green Protein Crave Plant Protein Bars contain tree nuts?
Yes — the ingredient list names Almond Chunks. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
How much sugar is in Green Protein Crave Plant Protein Bars?
11 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Green Protein Crave Plant Protein Bars pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "Chocolate Coffee Almon" — can't be verified from the label. "Chocolate Hazelnut But" — can't be verified from the label.
Is Green Protein Crave Plant Protein Bars vegetarian?
Green Protein Crave Plant Protein Bars is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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