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Brand founded in India · about the brand
Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable
Decode Label Safety Score
How we got 6.9 ShowHide
Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This instant mix offers a convenient way to prepare a vegetable-rich dish, with green peas being a significant component. While it provides a good source of vegetables, the presence of butter and salt means it should be consumed in moderation, especially for individuals monitoring their intake of saturated fat and sodium. The product is generally suitable for healthy adults, but parents should be mindful of the sodium content for young children.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Vegetables
- Tomato
- Potato
- Onion
- Capsicum
- +7 more →
Vegetable-rich instant mix; moderate in saturated fat and sodium
This instant mix is primarily composed of vegetables, with green peas making up a substantial portion. It contains butter, contributing to saturated fat, and salt, which adds to the sodium content. While convenient, it's best consumed in moderation, particularly for those watching their fat and sodium intake.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 4.5 g · trans fat 0 g per 100 g/ml
Infants under 1
LimitThe product contains added salt, which can contribute to a high sodium load for infants whose kidneys are still developing. It is generally recommended to avoid added salt in foods for this age group.
Toddlers & young children (1–5)
LimitWhile not as restrictive as for infants, the sodium content from added salt should still be monitored for young children to ensure it fits within their daily recommended limits.
What's good
High vegetable content, with green peas as a primary ingredient
Uses whole food ingredients for flavor and nutrition
Transparent ingredient list with no undisclosed additives
Watch out for
Contribution of saturated fat from butter
Sodium content from salt, which may be a concern for some dietary needs
Decode Label Analysis
Contains butter, which contributes saturated fat. Consumers monitoring saturated fat intake should consider portion sizes.
Contains salt, contributing to sodium content. Individuals on sodium-restricted diets should be mindful of intake.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label does not provide information to verify the claim of 'nothing artificial'.
The label does not provide information to verify the claim of 'Multi Layer Hygiene Pack'.
The claim 'NOW EVEN TASTIER!' is subjective and cannot be verified from the provided label information.
The full ingredient list declares no a synthetic colour, which is exactly what this claim says. The label supports it.
The ingredient list does not contain any preservatives.
The ingredient list does not contain any added preservatives.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Vegetables
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2.
Tomato
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3.
Potato
-
4.
Onion
-
5.
Capsicum
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6.
Green Peas 69%
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7.
Water
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8.
Butter
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9.
Spices & Condiments
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10.
Garlic
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11.
Salt
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12.
Red Chilli
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13.
Ginger
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14.
Coriander
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15.
Chana Dal
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 116 kcal |
| Protein | 1.5 g |
| Carbohydrate | 10.5 g |
| Total Sugars | 2 g |
| Added Sugars | 0 g |
| Total Fat | 7.5 g |
| Saturated Fat | 4.5 g |
| Trans Fat | 0 g |
| Sodium | 425 mg |
| Cholesterol | 20 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
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What are the ingredients in Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable?
The label of Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable lists 15 ingredients, in label order: Vegetables, Tomato, Potato, Onion, Capsicum, Green Peas, Water, Butter, Spices & Condiments, Garlic, Salt, Red Chilli, Ginger, Coriander, Chana Dal. None of them is flagged by the analysis.
Is Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable safe to eat?
Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable scores 6.9/10 on Decode Label (Moderate). This instant mix is primarily composed of vegetables, with green peas making up a substantial portion. It contains butter, contributing to saturated fat, and salt, which adds to the sodium content. While convenient, it's best consumed in moderation, particularly for those watching their fat and sodium intake.
Why does Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable score 6.9/10?
What the analysis notes: Contribution of saturated fat from butter. Sodium content from salt, which may be a concern for some dietary needs.
Who should avoid Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable?
The points the analysis notes are most relevant to: Individuals on low-sodium diets; Individuals on low-saturated fat diets; Milk allergy / lactose intolerance.
Is Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable suitable for babies or young children?
Infants under 1: Limit. Toddlers & young children (1–5): Limit.
Does Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable contain allergens?
Yes — the ingredient list contains milk (Butter). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable contain milk?
Yes — the ingredient list names Butter. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable?
2 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable pack accurate?
Decode Label checked 6 claims against the ingredient list and nutrition panel. "Vegetables, spices & nothing artificial." — can't be verified from the label. "Multi Layer Hygiene Pack" — can't be verified from the label. "New Recipe NOW EVEN TASTIER!" — can't be verified from the label.
Is Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable vegetarian?
Gits Ready to Eat Pav Bhaji, Pure Veg, Heat and Eat Indian Chaat, Microwaveable is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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