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Brand owned by Ferrero (Italy) · about the brand
Ferrero Rocher Moments, 16 Pcs Chocolate
Decode Label Safety Score
How we got 1.5 ShowHide
Reviewed 11 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This product is a highly processed food item with significant amounts of added sugar and saturated fat, making it unsuitable for regular consumption, especially for children. While it contains some beneficial ingredients like hazelnuts and skimmed milk powder, these are overshadowed by the high sugar and fat content. The presence of multiple refined oils and raising agents further contributes to its ultra-processed nature. Consumers, particularly those managing cardiovascular health or sugar intake, should exercise caution.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Skimmed Milk Powder
- Hazelnuts
- Low Fat Cocoa Powder
- Sunflowerseed Oil (High Oleic Acid)
- Whey Protein Concentrate
High in added sugar and saturated fat; ultra-processed food.
This product is high in added sugar and saturated fat from multiple refined oils, contributing to its ultra-processed nature. It is not recommended for frequent consumption, especially for children, due to potential negative health impacts on cardiovascular health and overall diet quality. Individuals monitoring sugar and fat intake should be cautious.
Consider this product carefully if you are
- Looking for a lower-sugar option — Added sugar is 38.8 g per 100 g.
- Avoiding certain additives or colours — Palmolein is declared.
Declared allergens: Tree nuts, Milk and Gluten
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 11.6 g · trans fat 0 g per 100 g/ml
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitThis product is high in added sugar and saturated fat, which are not recommended for frequent consumption in young children due to potential impacts on diet quality and long-term health.
Why the score is capped
Very high added sugar
Rule F-CAP-01
Highly processed (NOVA) and high in sugar
Rule F-CAP-07
Very high saturated fat
Rule F-CAP-08
What's good
Contains hazelnuts, providing healthy fats and protein
Includes skimmed milk powder and whey protein concentrate for protein content
Uses high oleic sunflower oil, a healthier fat source
Watch out for
Very high added sugar content, listed as the first ingredient
High saturated fat content from multiple refined oils (Palmolein, Refined Salseed Fat, Palm oil)
Highly processed food with multiple additives and refined ingredients
Contains common allergens: milk, hazelnuts, wheat, and barley (gluten)
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Palm Oil
Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.
Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)
Palm Oil: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
This product is high in added sugar, which can contribute to weight gain, dental issues, and increased risk of chronic diseases like type 2 diabetes and heart disease with excessive consumption.
Contains multiple sources of saturated fat (Palmolein, Refined Salseed Fat, Palm oil). High intake of saturated fat is linked to increased LDL (bad) cholesterol levels, raising the risk of cardiovascular disease.
Contains gluten from refined wheat flour and powdered barley malt extract, making it unsuitable for individuals with celiac disease or gluten sensitivity.
Contains milk and hazelnuts, which are common allergens. Individuals with dairy or tree nut allergies should avoid this product.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The ingredients list hazelnuts and low fat cocoa powder, supporting the claim of cocoa and hazelnut cream.
The ingredients list refined wheat flour (for biscuits/wafers), hazelnuts, skimmed milk powder, and low fat cocoa powder, which supports the description of the product.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Sugar
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2.
Skimmed Milk Powder 11.5%
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3.
Hazelnuts 10.9%
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4.
Palmolein
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5.
Refined Wheat FlourRefined Wheat Flour (Maida)
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6.
Refined Salseed Fat
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7.
Low Fat Cocoa Powder 5%
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8.
Palm Oil
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9.
Wheat Starch
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10.
Sunflowerseed Oil (High Oleic Acid)
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11.
Whey Protein Concentrate
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12.
Emulsifier (Lecithin - Ins 322)Lecithin (INS 322)
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13.
Powdered Barley Malt Extract trace amount
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14.
Raising Agents (Ins 503ii, Ins 500ii)Ammonium carbonates (INS 503(i)), Sodium carbonates (INS 500(i))
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15.
Added Flavours (Nature-identical Flavouring Substances) undisclosed flavouringContains Added Flavours (Nature-identical Flavouring Substances)
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16.
Iodized Salt
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
A blend of refined vegetable oils, judged as a single concern — a high saturated-fat source — rather than one flag per oil. The individual oils are listed below and in "What the label actually shows".
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 526 kcal |
| Protein | 7.9 g |
| Carbohydrate | 54.8 g |
| Total Sugars | 45.5 g |
| Added Sugars | 38.8 g |
| Total Fat | 29.8 g |
| Saturated Fat | 11.6 g |
| Trans Fat | 0 g |
| Sodium | 70 mg |
| Cholestrol | 0.4 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
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What are the ingredients in Ferrero Rocher Moments, 16 Pcs Chocolate?
The label of Ferrero Rocher Moments, 16 Pcs Chocolate lists 16 ingredients, in label order: Sugar, Skimmed Milk Powder, Hazelnuts, Palmolein, Refined wheat flour, Refined Salseed Fat, Low Fat Cocoa Powder, Palm oil, wheat starch, Sunflowerseed Oil (High Oleic Acid), Whey Protein Concentrate, Emulsifier (Lecithin - Ins 322), Powdered Barley Malt Extract, Raising Agents (Ins 503ii, Ins 500ii), Added Flavours (Nature-identical Flavouring Substances), Iodized Salt. Flagged by the analysis: Refined Salseed Fat, Added Flavours (Nature-identical Flavouring Substances).
Is Ferrero Rocher Moments, 16 Pcs Chocolate safe to eat?
Ferrero Rocher Moments, 16 Pcs Chocolate scores 1.5/10 on Decode Label (Concerning). This product is high in added sugar and saturated fat from multiple refined oils, contributing to its ultra-processed nature. It is not recommended for frequent consumption, especially for children, due to potential negative health impacts on cardiovascular health and overall diet quality. Individuals monitoring sugar and fat intake should be cautious.
Why does Ferrero Rocher Moments, 16 Pcs Chocolate score 1.5/10?
Flagged in the score: High saturated fat content from multiple refined oils (Palmolein, Refined Salseed Fat, Palm oil). Also noted: Very high added sugar content, listed as the first ingredient. Highly processed food with multiple additives and refined ingredients.
Who should avoid Ferrero Rocher Moments, 16 Pcs Chocolate?
The points the analysis notes are most relevant to: Individuals managing cardiovascular health; Those with diabetes or pre-diabetes; Individuals on a low-sugar diet; Individuals on a low-saturated-fat diet; Children due to high sugar and fat content.
Is Ferrero Rocher Moments, 16 Pcs Chocolate suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does Ferrero Rocher Moments, 16 Pcs Chocolate contain allergens?
Yes — the ingredient list contains tree nuts (Hazelnuts), milk (Skimmed Milk Powder and Whey Protein Concentrate) and gluten (Refined wheat flour, wheat starch and Powdered Barley Malt Extract). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Ferrero Rocher Moments, 16 Pcs Chocolate contain tree nuts?
Yes — the ingredient list names Hazelnuts. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
Does Ferrero Rocher Moments, 16 Pcs Chocolate contain milk?
Yes — the ingredient list names Skimmed Milk Powder and Whey Protein Concentrate. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does Ferrero Rocher Moments, 16 Pcs Chocolate contain gluten?
Yes — the ingredient list names Refined wheat flour, wheat starch and Powdered Barley Malt Extract. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
Is Ferrero Rocher Moments, 16 Pcs Chocolate high in sugar?
Yes — 45.5 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 38.8 g of that as added sugar per 100 g.
Are the claims on the Ferrero Rocher Moments, 16 Pcs Chocolate pack accurate?
Yes — all 2 claims on the pack checked out against the ingredient list and nutrition panel.
Is Ferrero Rocher Moments, 16 Pcs Chocolate vegetarian?
Ferrero Rocher Moments, 16 Pcs Chocolate is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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