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Brand owned by Gujarat Cooperative Milk Marketing Federation (India) · about the brand
Probiotic Buttermilk
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 9.5/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Reviewed 20 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This yogurt is an excellent choice for most consumers, offering beneficial probiotics and a simple, transparent ingredient list. Its primary strength lies in its live active cultures, including Bifidobacterium lactis, which support gut health. It is a straightforward dairy product with no concerning additives, making it suitable for a wide range of dietary preferences, provided there are no dairy allergies.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Active culture
- Probiotic bacterial strain (Bifidobacterium lactis)
Simple, Probiotic-Rich Yogurt for Gut Health
This yogurt is made with milk solids, water, and active cultures, including the beneficial probiotic strain Bifidobacterium lactis. It's a clean label product with no artificial additives, making it a good option for supporting digestive health. It is generally safe for most people, with the main consideration being dairy content for those with allergies.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0.4 g · trans fat 0 g per 100 g/ml
Infants under 1
LimitCow's milk products, including yogurt, should not be used as a primary drink for infants under 1 year of age, though small amounts can be introduced as part of solids.
What's good
Contains beneficial live active cultures and a specific probiotic strain (Bifidobacterium lactis) for gut health.
Simple and transparent ingredient list with no artificial additives, colors, or preservatives.
Good source of dairy nutrients from milk solids.
Watch out for
Contains milk solids, which are common allergens for individuals with dairy allergies or lactose intolerance.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The ingredient list includes 'Probiotic bacterial strain (Bifidobacterium lactis)', confirming the presence of probiotics.
The label declares 0 g added sugar; the 2.5 g of sugar shown is naturally occurring from milk. The "no added sugar" claim is supported by the label.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Milk solids
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2.
Waterwater
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3.
Active cultureactive culture
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4.
Probiotic bacterial strain (Bifidobacterium lactis) 1000000CFUprobiotic bacterial strain (Bifidobacterium lactis)- minimum 10⁶ CFU# per ml
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 23 kcal |
| Protein | 1.3 g |
| Carbohydrate | 2.5 g |
| Total Sugars | 2.5 g |
| Added Sugars | 0 g |
| Total Fat | 0.7 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Sodium | 30 mg |
| Cholesterol | 2 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other dairy products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Side-by-side comparisons
How this product's label compares with others on the same shelf, row by row.
What are the ingredients in Probiotic Buttermilk?
The label of Probiotic Buttermilk lists 4 ingredients, in label order: Milk Solids, Water, Active culture, Probiotic bacterial strain (Bifidobacterium lactis). None of them is flagged by the analysis.
Is Probiotic Buttermilk safe to eat?
Probiotic Buttermilk scores 9.5/10 on Decode Label (Favorable). This yogurt is made with milk solids, water, and active cultures, including the beneficial probiotic strain Bifidobacterium lactis. It's a clean label product with no artificial additives, making it a good option for supporting digestive health. It is generally safe for most people, with the main consideration being dairy content for those with allergies.
Why does Probiotic Buttermilk score 9.5/10?
What the analysis notes: Contains milk solids, which are common allergens for individuals with dairy allergies or lactose intolerance.
Who should avoid Probiotic Buttermilk?
The points the analysis notes are most relevant to: Dairy allergy; Lactose intolerance.
Is Probiotic Buttermilk suitable for babies or young children?
Infants under 1: Limit.
Does Probiotic Buttermilk contain allergens?
Yes — the ingredient list contains milk (Milk Solids). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Probiotic Buttermilk contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in Probiotic Buttermilk?
2.5 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Probiotic Buttermilk pack accurate?
Yes — all 2 claims on the pack checked out against the ingredient list and nutrition panel.
Is Probiotic Buttermilk vegetarian?
Probiotic Buttermilk is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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