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ACME Poshan Nutri Puffs Tomato Twist
Decode Label Safety Score
How we got 3.0 ShowHide
Reviewed 1 time · Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack product contains a significant amount of cornflour and refined oils, contributing to its overall nutritional profile. The presence of 'Natural flavour' without further specification limits transparency for consumers who prefer to know the exact source and nature of flavouring compounds. The product's sodium content, derived from iodised salt, should also be considered as part of a balanced diet.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Yeast Protein
- Red Chilli
- Dehydrated Garlic
- Dehydrated Onion
- Tomato Powder
Contains refined oils and undisclosed natural flavour
This snack is primarily made from cornflour and refined soybean and rice bran oils. The product also contains iodised salt, contributing to its sodium content, which should be consumed in moderation as part of a balanced diet.
Declared allergens: Soy
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 3.8 g · trans fat 0.1 g per 100 g/ml
Why the score is capped
Flavour not disclosed — the label does not say which substance this is
Rule F-CAP-13
What's good
Contains natural spices and vegetable powders for flavour
Yeast protein provides a source of protein
Watch out for
Presence of refined soybean and rice bran oils, contributing to overall fat content
Undisclosed 'Natural flavour' may be a concern for some consumers
Sodium content from iodised salt should be considered for daily intake
Decode Label Analysis
The term 'Natural flavour' lacks specific disclosure, which can be a concern for individuals with sensitivities or those who prefer to know the exact source of flavouring compounds.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim refers to environmental impact and protein source, which cannot be verified from the provided ingredient list or nutrition facts.
The claim of sustainability cannot be verified from the provided ingredient list or nutrition facts.
The term 'Nutri' implies nutritional benefits, but this is a general marketing term and not a specific, verifiable claim from the provided label information.
Taste is a subjective attribute and cannot be verified from the provided ingredient list or nutrition facts.
The label states 'NOT FRIED', but there is no information provided to confirm the cooking method.
The nutrition information states 15g of protein per 100g, and with a serving size of 50g, this equates to 7.5g of protein per serving, which matches the claim.
The nutrition information states 7.52g of fibre per 100g, which is considered a rich source of fibre.
The ingredient list does not contain palm oil. It lists refined soyabean oil and refined rice bran oil.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Cornflour 34%Cornflour (34%)
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2.
Refined Soybean OilRefined soyabean oil
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3.
Yeast ProteinYeast protein
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4.
SeasoningSeasoning (Sugar, Maltodextrin, Iodised salt, Red chilli, Dehydrated garlic, Dehydrated onion, Tomato powder, HVP (Soya))
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Sugar within Seasoning
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Maltodextrin within Seasoning
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Iodised Salt within SeasoningIodised salt
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Red Chilli within SeasoningRed chilli
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Dehydrated Garlic within SeasoningDehydrated garlic
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Dehydrated Onion within SeasoningDehydrated onion
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Tomato Powder within SeasoningTomato powder
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Hydrolysed Vegetable Protein (Soya) within SeasoningHVP (Soya)
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5.
Refined Rice Bran OilRefined rice bran oil
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6.
Spice OleoresinSpice oleoresin
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7.
Citric AcidCitric acid
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8.
Natural FlavourNatural flavour
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 495.4 kcal |
| Protein | 15 g |
| Carbohydrate | 51.25 g |
| Total Sugars | 4.02 g |
| Total Fat | 25.6 g |
| Saturated Fat | 3.82 g |
| Trans Fat | 0.1 g |
| Dietary Fibre | 7.52 g |
| Sodium | 1,600 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other chips snacks products
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What are the ingredients in ACME Poshan Nutri Puffs Tomato Twist?
The label of ACME Poshan Nutri Puffs Tomato Twist lists 16 ingredients, in label order: Cornflour, Refined Soybean Oil, Yeast Protein, Seasoning, Sugar, Maltodextrin, Iodised Salt, Red Chilli, Dehydrated Garlic, Dehydrated Onion, Tomato Powder, Hydrolysed Vegetable Protein (Soya), Refined Rice Bran Oil, Spice Oleoresin, Citric Acid, Natural flavour. Flagged by the analysis: Refined Rice Bran Oil.
Is ACME Poshan Nutri Puffs Tomato Twist safe to eat?
ACME Poshan Nutri Puffs Tomato Twist scores 3.0/10 on Decode Label (Concerning). This snack is primarily made from cornflour and refined soybean and rice bran oils. The product also contains iodised salt, contributing to its sodium content, which should be consumed in moderation as part of a balanced diet.
Why does ACME Poshan Nutri Puffs Tomato Twist score 3.0/10?
What the analysis notes: Presence of refined soybean and rice bran oils, contributing to overall fat content. Undisclosed 'Natural flavour' may be a concern for some consumers. Sodium content from iodised salt should be considered for daily intake.
Who should avoid ACME Poshan Nutri Puffs Tomato Twist?
The points the analysis notes are most relevant to: Avoiding undisclosed flavouring compounds; Managing sodium intake; Soy allergy.
Does ACME Poshan Nutri Puffs Tomato Twist contain allergens?
Yes — the ingredient list contains soy (Refined Soybean Oil and Hydrolysed Vegetable Protein (Soya)). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does ACME Poshan Nutri Puffs Tomato Twist contain soy?
Yes — the ingredient list names Refined Soybean Oil and Hydrolysed Vegetable Protein (Soya). People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.
How much sugar is in ACME Poshan Nutri Puffs Tomato Twist?
4 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Is ACME Poshan Nutri Puffs Tomato Twist high in salt?
Yes — 1,600 mg of sodium per 100 g (about 4 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the ACME Poshan Nutri Puffs Tomato Twist pack accurate?
Decode Label checked 8 claims against the ingredient list and nutrition panel. "A more planet conscious protein choice" — can't be verified from the label. "Sustainable" — can't be verified from the label. "Nutri Puffs" — can't be verified from the label.
Is ACME Poshan Nutri Puffs Tomato Twist vegetarian?
ACME Poshan Nutri Puffs Tomato Twist is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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