timios Nutritious Soft Chewy Bars Nuts and Berries Flavour vs Yogabar Premium Pista
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
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What's different
- •timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 4.2× as much total sugar as Yogabar Premium Pista (31.2 g vs 7.4 g per 100 g/ml).
- •Yogabar Premium Pista has 3.3× as much protein as timios Nutritious Soft Chewy Bars Nuts and Berries Flavour (20.5 g vs 6.3 g per 100 g/ml).
- •timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has about 39% more fibre than Yogabar Premium Pista (13.9 g vs 10 g per 100 g/ml).
- •Yogabar Premium Pista has 207× as much sodium as timios Nutritious Soft Chewy Bars Nuts and Berries Flavour (500 mg vs 2.4 mg per 100 g/ml).
- •Yogabar Premium Pista has 6.6× as much saturated fat as timios Nutritious Soft Chewy Bars Nuts and Berries Flavour (5.9 g vs 0.9 g per 100 g/ml).
- •Yogabar Premium Pista has about 64% more energy than timios Nutritious Soft Chewy Bars Nuts and Berries Flavour (575 kcal vs 350 kcal per 100 g/ml).
- •Only timios Nutritious Soft Chewy Bars Nuts and Berries Flavour lists the flagged ingredient Refined Vegetable Oil.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour
Fewer concerns on: Excess Sodium & Salt, Unhealthy Fats (Trans & Saturated)
Yogabar Premium Pista
Fewer concerns on: Added & Hidden Sugar, Overall Nutritional Value
Scores: Yogabar Premium Pista has the higher Decode Label score (8.8 vs 3.3). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour is a bar with a mix of fruits, nuts, and grains, but contains added sugars and refined ingredients.
Safety Score
Yogabar Premium Pista is a simple, whole-food snack consisting primarily of pistachios with added salt.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour contains a very low amount of sodium (2.42 mg per 100g), while Yogabar Premium Pista includes Himalayan Pink Salt, contributing to a higher sodium content (500 mg per 100g).
Yogabar Premium Pista has a significantly lower sugar content (7.4g per 100g) and lists only whole pistachios and salt, whereas timios Nutritious Soft Chewy Bars Nuts and Berries Flavour lists dates, malt extract, and honey, contributing to a higher sugar content (31.16g per 100g).
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour contains a very low saturated fat content (0.9g per 100g) and no trans fat, while Yogabar Premium Pista, being whole pistachios, naturally has a higher saturated fat content (5.9g per 100g).
Both products show similar levels of processing; timios Nutritious Soft Chewy Bars Nuts and Berries Flavour includes ingredients like oats, rice crispies, and refined vegetable oil, while Yogabar Premium Pista consists solely of whole pistachios and salt.
Neither timios Nutritious Soft Chewy Bars Nuts and Berries Flavour nor Yogabar Premium Pista list any artificial colours or dyes in their ingredients.
Neither timios Nutritious Soft Chewy Bars Nuts and Berries Flavour nor Yogabar Premium Pista list any flavour enhancers or MSG in their ingredients.
Neither timios Nutritious Soft Chewy Bars Nuts and Berries Flavour nor Yogabar Premium Pista list any artificial sweeteners in their ingredients.
Neither timios Nutritious Soft Chewy Bars Nuts and Berries Flavour nor Yogabar Premium Pista list any preservatives or other additives beyond natural mixed tocopherol in the former and Himalayan pink salt in the latter.
Both products offer good protein and fibre content; timios Nutritious Soft Chewy Bars Nuts and Berries Flavour provides 6.28g protein and 13.9g fibre per 100g, while Yogabar Premium Pista provides 20.5g protein and 10g fibre per 100g.
Yogabar Premium Pista demonstrates higher overall nutritional value due to its significantly higher protein content and lower sugar content, consisting of whole pistachios and salt, compared to timios Nutritious Soft Chewy Bars Nuts and Berries Flavour which contains multiple added sugars and refined ingredients.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour
In its favour, from the label
- Very low sodium content
- Low saturated fat content
- Good fibre content
Label findings to note
- High sugar content from dates, malt extract, and honey
- Contains refined vegetable oil and rice crispies
Yogabar Premium Pista
In its favour, from the label
- High protein content
- Low sugar content
- Minimal, whole-food ingredients
Label findings to note
- Higher sodium content due to Himalayan Pink Salt
- Higher saturated fat content inherent to pistachios
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour vs Yogabar Premium Pista — frequently asked questions
Yogabar Premium Pista has less per 100 g/ml. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 31.2 g and Yogabar Premium Pista has 7.4 g of total sugar per 100 g/ml.
They are about the same. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 0 g and Yogabar Premium Pista has 0 g of added sugar per 100 g/ml.
Yogabar Premium Pista has more per 100 g/ml. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 6.3 g and Yogabar Premium Pista has 20.5 g of protein per 100 g/ml.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has less per 100 g/ml. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 2.4 mg and Yogabar Premium Pista has 500 mg of sodium per 100 g/ml.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has less per 100 g/ml. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 0.9 g and Yogabar Premium Pista has 5.9 g of saturated fat per 100 g/ml.
timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has more per 100 g/ml. timios Nutritious Soft Chewy Bars Nuts and Berries Flavour has 13.9 g and Yogabar Premium Pista has 10 g of fibre per 100 g/ml.
Decode Label rates both as lightly processed, from their ingredient lists.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.