8.2 /10
8.8 /10
Nutty Organics No Refined Sugar Dried Blueberry vs Yogabar Premium Pista
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Nutty Organics and Yogabar and is not sponsored or endorsed by either. Trademarks
What's different
- •Yogabar Premium Pista has 8.2× as much protein as Nutty Organics No Refined Sugar Dried Blueberry (20.5 g vs 2.5 g per 100 g/ml).
- •Yogabar Premium Pista has about 33% more fibre than Nutty Organics No Refined Sugar Dried Blueberry (10 g vs 7.5 g per 100 g/ml).
- •Yogabar Premium Pista has 167× as much sodium as Nutty Organics No Refined Sugar Dried Blueberry (500 mg vs 3 mg per 100 g/ml).
- •Yogabar Premium Pista has 30× as much saturated fat as Nutty Organics No Refined Sugar Dried Blueberry (5.9 g vs 0.2 g per 100 g/ml).
- •Yogabar Premium Pista has about 63% more energy than Nutty Organics No Refined Sugar Dried Blueberry (575 kcal vs 352 kcal per 100 g/ml).
- •Only Yogabar Premium Pista lists the allergen Tree nuts.
- •1 claim on the Yogabar Premium Pista pack did not hold up against its own label.
Nutty Organics No Refined Sugar Dried Blueberry
Fewer concerns on: Excess Sodium & Salt, Unhealthy Fats (Trans & Saturated)
Yogabar Premium Pista
Fewer concerns on: Protein & Fibre Content, Overall Nutritional Value
Scores: Yogabar Premium Pista has the higher Decode Label score (8.8 vs 8.2). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
A dried fruit option with minimal processing and very low unhealthy fats, sweetened with apple juice.
Safety Score
A whole nut snack rich in protein and fibre, with a simple ingredient list.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Nutty Organics No Refined Sugar Dried Blueberry contains only 3 mg of sodium per 100g, while Yogabar Premium Pista includes Himalayan Pink Salt, contributing 500 mg of sodium per 100g.
Nutty Organics No Refined Sugar Dried Blueberry has a very low saturated fat content of 0.2g per 100g, whereas Yogabar Premium Pista contains 5.9g of saturated fat per 100g from its whole pistachios.
Both Nutty Organics No Refined Sugar Dried Blueberry and Yogabar Premium Pista are minimally processed, with Nutty Organics using apple juice as a sweetener and Yogabar featuring whole pistachios.
Neither Nutty Organics No Refined Sugar Dried Blueberry nor Yogabar Premium Pista lists any artificial colours or dyes in their ingredients.
Neither Nutty Organics No Refined Sugar Dried Blueberry nor Yogabar Premium Pista lists any flavour enhancers or MSG in their ingredients.
Neither Nutty Organics No Refined Sugar Dried Blueberry nor Yogabar Premium Pista lists any artificial sweeteners in their ingredients.
Neither Nutty Organics No Refined Sugar Dried Blueberry nor Yogabar Premium Pista lists any preservatives or other additives beyond their core ingredients.
Yogabar Premium Pista provides significantly more protein at 20.5g and fibre at 10g per 100g from its whole pistachios, compared to Nutty Organics No Refined Sugar Dried Blueberry's 2.5g protein and 7.5g fibre.
Yogabar Premium Pista offers a higher overall nutritional value due to its substantial protein and fibre content from whole pistachios, while Nutty Organics No Refined Sugar Dried Blueberry is lower in protein and higher in energy from its blueberry and apple juice.
Nutty Organics No Refined Sugar Dried Blueberry
In its favour, from the label
- Very low in saturated fat and sodium
- No refined sugar or artificial additives
Label findings to note
- Lower protein content compared to nuts
- Higher energy density from fruit sugars
Yogabar Premium Pista
In its favour, from the label
- High protein and fibre content
- Minimal processing with whole pistachios
Label findings to note
- Higher saturated fat content
- Significant sodium contribution from Himalayan Pink Salt
Nutty Organics No Refined Sugar Dried Blueberry vs Yogabar Premium Pista — frequently asked questions
Yogabar Premium Pista has more per 100 g/ml. Nutty Organics No Refined Sugar Dried Blueberry has 2.5 g and Yogabar Premium Pista has 20.5 g of protein per 100 g/ml.
Nutty Organics No Refined Sugar Dried Blueberry has less per 100 g/ml. Nutty Organics No Refined Sugar Dried Blueberry has 3 mg and Yogabar Premium Pista has 500 mg of sodium per 100 g/ml.
Nutty Organics No Refined Sugar Dried Blueberry has less per 100 g/ml. Nutty Organics No Refined Sugar Dried Blueberry has 0.2 g and Yogabar Premium Pista has 5.9 g of saturated fat per 100 g/ml.
Yogabar Premium Pista has more per 100 g/ml. Nutty Organics No Refined Sugar Dried Blueberry has 7.5 g and Yogabar Premium Pista has 10 g of fibre per 100 g/ml.
Decode Label rates both as lightly processed, from their ingredient lists.
No allergen is named in Nutty Organics No Refined Sugar Dried Blueberry's ingredient list. Yogabar Premium Pista's ingredient list includes Tree nuts. Check each pack for "may contain" warnings if you have an allergy.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.