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Brand owned by Glanbia (Ireland) · about the brand
Performance Whey Chocolate Milkshake Flavour
Decode Label Safety Score
How we got 5.0 ShowHide
Reviewed 1 time · Methodology v3.1 (updated 8 Oct 2026) — what changed
This protein supplement provides a blend of whey protein concentrate and isolate, fortified with a comprehensive range of vitamins and minerals. While the product is ultra-processed due to its format, it avoids common junk markers like synthetic colors or MSG. It is generally suitable for healthy adults seeking a protein supplement, but individuals with sensitivities to artificial flavors or those who prefer full ingredient disclosure should exercise caution.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Vitamin E
- L-Ascorbic Acid
- ZINC OXIDE
- Copper Gluconate
- Manganese sulphate
- +6 more →
Whey protein blend with additives and artificial flavors
This protein supplement contains a mix of whey proteins and is fortified with various vitamins and minerals. It also contains artificial flavors, which some consumers may prefer to avoid.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Personal check · free
Is this right for you or your family?
Just checking whether the product is safe? The analysis above is yours, no account needed. To know if it is safe for you, your father or your child, add a profile and we check this label against them. This one declares Milk, so it matters if anyone in your family reacts to that.
- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
- Everyone you buy for. Save a profile for Papa or the kids and switch in one tap.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Other audiences
AvoidThis is an adult sports-nutrition supplement, formulated for adults for exercise and training. It is not intended for infants or young children.
Why the score is capped
Emulsifier, sweetener not disclosed — 2 additive classes are named without saying which substances they are
Rule F-CAP-13
Contains an intense artificial sweetener (sucralose). Sweeteners are judged by name, and a protein powder is not exempt
Rule S-CAP-01 · Source: Declared ingredient list; EFSA and JECFA acceptable-daily-intake reviews of the named sweetener
What's good
Good source of protein from whey concentrate and isolate
Fortified with a wide range of essential vitamins and minerals
Contains digestive enzymes which may aid nutrient absorption
Watch out for
Presence of 'Artificial Flavor'
Ultra-processed nature of the product due to isolated ingredients and additives
Sweetener — added sweetener — usually a high-intensity, calorie-free type such as acesulfame-K, sucralose or steviol glycosides (occasionally a bulk sugar-alcohol). The common ones are FSSAI/JECFA-approved with established acceptable daily intakes and considered safe within them; when the label only says "sweetener" the specific one is not disclosed. Either way, some people prefer to limit or avoid these, so it is noted as a moderate, preference-level concern rather than a hazard. (A specific sweetener may carry its own caution — e.g. aspartame is contraindicated in phenylketonuria.).
Decode Label Analysis
Contains 'Natural and Artificial Flavor', which may be a concern for individuals preferring only natural ingredients.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label states 'NEW & IMPROVED FORMULA', but there is no information provided to compare it with a previous formula to verify the improvement.
The label claims the product supports immunity, strength, and metabolism, but there is no scientific substantiation or specific data provided on the label to verify these benefits.
The label claims the product supports muscle recovery, but there is no scientific substantiation or specific data provided on the label to verify this benefit.
The label states '54 SERVINGS', but without information on the total product weight and serving size, this claim cannot be verified.
The ingredient list includes 'Digezyme' which contains Alpha Amylase, Protease, Lactase, Cellulase, and Lipase, confirming the presence of added digestive enzymes.
The nutrition information states that there are 25g of protein per serving, which supports the claim of 24g protein.
The ingredients list includes L-Ascorbic Acid (Vitamin C) and Vitamin E, which are known antioxidants, supporting the claim of antioxidant support.
The ingredients list includes Natural & Artificial Flavors (Chocolate, Vanilla) and Cocoa Powder, which supports the chocolate milkshake flavour claim.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
28 entries as printed on the label · 27 distinct ingredients (some are declared more than once).
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1.
Whey Protein ConcentrateWhey Protein Concentrate (Emulsifier: INS 322(i))
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Emulsifier within Whey Protein ConcentrateLecithin (INS 322)INS 322(i)
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2.
Cocoa PowderCocoa Powder (Processed With Alkali)
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3.
Whey Protein IsolateWhey Protein Isolate (Emulsifier: INS 322(i))
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Emulsifier within Whey Protein IsolateLecithin (INS 322)INS 322(i)
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4.
Natural and Artificial FlavorsNatural & Artificial Flavors (Chocolate, Vanilla, Vitamins E, Minerals (L-Ascorbic Acid, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Sodium Selenite), D-Biotin, Ergocalciferol)
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Chocolate within Natural and Artificial Flavors
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Vanilla within Natural and Artificial Flavors
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Vitamin E within Natural and Artificial FlavorsVitamins E
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L-Ascorbic Acid within Natural and Artificial Flavors
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Zinc Oxide within Natural and Artificial Flavors
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Copper Gluconate within Natural and Artificial Flavors
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Manganese Sulphate within Natural and Artificial Flavors
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Chromium Picolinate within Natural and Artificial Flavors
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Potassium Iodide within Natural and Artificial Flavors
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Sodium Molybdate within Natural and Artificial Flavors
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Sodium Selenite within Natural and Artificial Flavors
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D-Biotin within Natural and Artificial Flavors
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Ergocalciferol within Natural and Artificial Flavors
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5.
Salt
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6.
StabilizerXanthan gum (INS 415)Stabilizer (INS 415)
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7.
SweetenerSweetener (Sucralose)
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8.
Digezyme 0.14% trace amountDigezyme (0.14%)
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Alpha Amylase within Digezyme
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Protease within Digezyme
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Lactase within Digezyme
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Cellulase within Digezyme
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Lipase within Digezyme
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 139 kcal |
| Protein | 25 g |
| Carbohydrate | 7 g |
| Total Sugars | 2 g |
| Added Sugars | 0 g |
| Total Fat | 2.3 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Sodium | 58 mg |
| Cholesterol | 51 mg |
| Vitamin A | 150 mcg |
| Vitamin D | 3 mcg |
| Vitamin E | 3 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin C | 40 mg |
| Zinc | 3.5 mg |
| Folic Acid | 35.3 mcg |
| Biotin | 9 mcg |
| Selenium | 17 mcg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other protein supplement products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Protein Supplement products we've analysed, in name order.
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Optimum Nutrition Performance Whey Chocolate Milkshake Flavour
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ISOPURE Protein Powder Drink Mix Cookies & Cream Flavour
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ISOPURE Protein Powder Drink Mix Creamy Vanilla Flavour
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ISOPURE Protein Powder Drink Mix Creamy Vanilla Flavour
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ISOPURE Protein Powder Drink Mix Dutch Chocolate Flavour
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What are the ingredients in Performance Whey Chocolate Milkshake Flavour?
The label of Performance Whey Chocolate Milkshake Flavour lists 27 ingredients, in label order: Whey Protein Concentrate, Cocoa powder, Whey Protein Isolate, Emulsifier, Natural and Artificial Flavor, Chocolate, Vanilla, Vitamin E, L-Ascorbic Acid, ZINC OXIDE, Copper Gluconate, Manganese sulphate, Chromium Picolinate, Potassium iodide, Sodium molybdate, Sodium selenite, D-Biotin, Ergocalciferol, Salt, Stabilizers, Sweetener, DigeZyme, Alpha amylase, Protease, Lactase, Cellulase, Lipase. Flagged by the analysis: Sweetener.
Is Performance Whey Chocolate Milkshake Flavour safe to eat?
Performance Whey Chocolate Milkshake Flavour scores 5.0/10 on Decode Label (Moderate). This protein supplement contains a mix of whey proteins and is fortified with various vitamins and minerals. It also contains artificial flavors, which some consumers may prefer to avoid.
Why does Performance Whey Chocolate Milkshake Flavour score 5.0/10?
Flagged in the score: Sweetener — added sweetener — usually a high-intensity, calorie-free type such as acesulfame-K, sucralose or steviol glycosides (occasionally a bulk sugar-alcohol). The common ones are FSSAI/JECFA-approved with established acceptable daily intakes and considered safe within them; when the label only says "sweetener" the specific one is not disclosed. Either way, some people prefer to limit or avoid these, so it is noted as a moderate, preference-level concern rather than a hazard. (A specific sweetener may carry its own caution — e.g. aspartame is contraindicated in phenylketonuria.). Also noted: Presence of 'Artificial Flavor'. Ultra-processed nature of the product due to isolated ingredients and additives.
Who should avoid Performance Whey Chocolate Milkshake Flavour?
The points the analysis notes are most relevant to: Avoiding artificial flavors; Sensitive to undisclosed additives; Prefer full ingredient transparency; Milk allergy / lactose intolerance.
Does Performance Whey Chocolate Milkshake Flavour contain allergens?
Yes — the ingredient list contains milk (Whey Protein Concentrate and Whey Protein Isolate). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Performance Whey Chocolate Milkshake Flavour contain milk?
Yes — the ingredient list names Whey Protein Concentrate and Whey Protein Isolate. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in Performance Whey Chocolate Milkshake Flavour?
5.4 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Performance Whey Chocolate Milkshake Flavour pack accurate?
Decode Label checked 8 claims against the ingredient list and nutrition panel. "NEW & IMPROVED FORMULA" — can't be verified from the label. "SUPPORTS IMMUNITY, STRENGTH AND METABOLISM" — can't be verified from the label. "SUPPORTS MUSCLE RECOVERY" — can't be verified from the label.
Is Performance Whey Chocolate Milkshake Flavour vegetarian?
Performance Whey Chocolate Milkshake Flavour is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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