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Brand owned by Mosaic Wellness (India) · about the brand
Man Matters Advanced Zinc Magnesium Supplement Gummies
Decode Label Safety Score
How we got 5.0 ShowHide
Reviewed 7 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This magnesium blend supplement offers a variety of magnesium forms, along with Vitamin D3, Vitamin B6, and Zinc, which are beneficial for overall health. Additionally, the 'Acidity Regulator' is only partially disclosed as Citric Acid, but the full composition of the blend is not provided.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Chicory Root Inulin
- Liposomal Magnesium
- Magnesium Glycinate
- Magnesium Malate
- Magnesium Taurate
- +6 more →
Multi-form magnesium blend with undisclosed gelling and binding agents
This supplement provides several forms of magnesium, along with essential vitamins and zinc. This lack of transparency is the main concern for consumers.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for supplement. This is a breakdown of the same evidence behind the score above — not a separate verdict.
1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.
Toddlers & young children (1–5)
LimitSupplements containing sugar alcohols like Mannitol may cause laxative effects or digestive upset in young children. Consult a pediatrician before use.
Other audiences
LimitMagnesium supplements should be taken as directed, as excessive intake can lead to digestive issues or other adverse effects. Consult a healthcare professional for appropriate dosing.
Why the score is capped
Gelling agent, acidity regulator not disclosed — 2 additive classes are named without saying which substances they are
Rule F-CAP-13
What's good
Contains multiple highly bioavailable forms of magnesium (Glycinate, Malate, Taurate, Liposomal)
Includes essential cofactors Vitamin D3 and Vitamin B6, and the mineral Zinc
Contains Chicory Root Inulin, a prebiotic fiber
Uses plant-derived Vitamin D3 (Vitashine D3), suitable for vegans
Watch out for
Partial disclosure of 'Acidity Regulator'
Mannitol and Guar gum may cause digestive discomfort in sensitive individuals or higher doses
Mixed Berry Flavour — a flavouring blend. Flavour substances are FSSAI/JECFA-evaluated, and labelling rules permit them to be declared by category ("natural", "nature identical", "artificial") rather than by individual compound — so the specific substances used are usually not disclosed. That means someone avoiding artificial flavourings, or with a known sensitivity, cannot verify what is in it. Noted as a moderate, transparency-level concern rather than a hazard.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Sugar Alcohols (Polyols)
Polyols are bulk sweeteners and humectants (also used in toothpaste). They are only partly absorbed, so large amounts can cause gas, bloating and a laxative effect, and EU rules require foods containing them to say "excessive consumption may produce laxative effects". Xylitol is toxic to dogs.
Regulatory & scientific authority Source: EU Regulation 1169/2011 Annex III (polyol labelling statement); EU Regulation 1333/2008
Sugar Alcohols (Polyols): regulation, sources and other products →Decode Label Analysis
This lack of transparency prevents a complete safety assessment of these additives.
The 'Acidity Regulator' is only partially disclosed as Citric Acid. The full composition of this additive blend is not provided, which is a transparency concern.
Combined Effects interactions
Magnesium is a cofactor for Vitamin D activation and metabolism. Adequate magnesium levels are necessary for Vitamin D to function effectively.
Magnesium and Zinc can compete for absorption in the gut if taken in very high doses simultaneously. However, in typical supplement amounts, this interaction is usually not significant.
Vitamin B6 can enhance the cellular uptake and utilization of magnesium, potentially improving its efficacy.
Both mannitol and guar gum can have a laxative effect, especially in sensitive individuals or higher doses. The combination might increase the likelihood of digestive discomfort.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim 'Science backed nutrition' is a marketing statement that cannot be verified from the provided ingredient or nutrition list.
The claim 'Supports relaxation & reduces stress' is a health benefit that cannot be verified from the provided ingredient or nutrition list.
The claim 'Aids muscle relaxation & recovery' is a health benefit that cannot be verified from the provided ingredient or nutrition list.
The term 'Nutraceutical' is a regulatory designation that cannot be verified from the ingredient list.
The total count of gummies in the package cannot be verified from the provided label information.
Magnesium is listed in the ingredients as MagnaSorb™ – Magnesium Blend, Liposomal Magnesium, Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, and Magnesium Citrate.
The nutrition information states that there is 0g of added sugar per serving.
The ingredients list five forms of magnesium: Liposomal Magnesium, Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, and Magnesium Citrate.
The nutrition information states that the serving size is 2 gummies.
Mixed Berry Flavour is listed in the ingredients.
Zinc (Zinc Citrate) and Magnesium (MagnaSorb™ – Magnesium Blend, Liposomal Magnesium, Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate) are listed in the ingredients.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Chicory Root InulinChicory Root Inulin (Prebiotic)
-
2.
MagnaSorb Magnesium BlendMagnaSorb™ – Magnesium Blend
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Liposomal Magnesium within MagnaSorb Magnesium Blend
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Magnesium Glycinate within MagnaSorb Magnesium Blend
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Magnesium Malate within MagnaSorb Magnesium Blend
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Magnesium Taurate within MagnaSorb Magnesium Blend
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Magnesium Citrate within MagnaSorb Magnesium Blend
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3.
Plant Based Cellulose
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4.
Mannitol
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5.
Gelling AgentGelling Agent (Pectin)
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Pectin within Gelling Agent
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6.
Acidity RegulatorAcidity Regulator (Citric Acid)
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Citric Acid within Acidity Regulator
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7.
ZincZinc (Zinc Citrate)
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Zinc Citrate within Zinc
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8.
Vitamin D3Vitamin D3 (Cholecalciferol – Vitashine D3™)
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Cholecalciferol within Vitamin D3
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Vitashine D3 within Vitamin D3Vitashine D3™
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9.
Vitamin B6Vitamin B6 (Pyridoxine HCl)
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Pyridoxine HCl within Vitamin B6
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10.
Mixed Berry Flavour undisclosed flavouring
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11.
Black Carrot Extract trace amountBlack carrot extract
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12.
Maize StarchMaize starch
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13.
Binding AgentBinding Agent (Guar gum)
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Guar Gum within Binding AgentGuar gum
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 44.34 kcal |
| Protein | 0.16 g |
| Carbohydrate | 10.7 g |
| Total Sugars | 1.23 g |
| Added Sugars | 0 g |
| Total Fat | 0.1 g |
| Dietary Fibre | 8.76 g |
| MagnaSorb™ - Magnesium Blend (Liposomal Magnesium, Magnesium | 184 mg |
| Zinc (Zinc Citrate) | 13.6 mg |
| Vitamin D3 (Cholecalciferol - Vitashine D3™) | 12 mcg |
| Vitamin B6 (Pyridoxine HCl) | 1.52 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other other supplement products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Side-by-side comparisons
How this product's label compares with others on the same shelf, row by row.
What are the ingredients in Man Matters Advanced Zinc Magnesium Supplement Gummies?
The label of Man Matters Advanced Zinc Magnesium Supplement Gummies lists 25 ingredients, in label order: Chicory Root Inulin, MagnaSorb Magnesium Blend, Liposomal Magnesium, Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate, Plant Based Cellulose, Mannitol, Gelling Agent, Pectin, Acidity Regulator, Citric Acid, Zinc, Zinc Citrate, Vitamin D3, Cholecalciferol, Vitashine D3, Vitamin B6, Pyridoxine HCl, Mixed Berry Flavour, Black Carrot Extract, Maize starch, Binding Agent, Guar gum. Flagged by the analysis: Mixed Berry Flavour, Mannitol.
Is Man Matters Advanced Zinc Magnesium Supplement Gummies safe to eat?
Man Matters Advanced Zinc Magnesium Supplement Gummies scores 5.0/10 on Decode Label (Moderate). This supplement provides several forms of magnesium, along with essential vitamins and zinc. This lack of transparency is the main concern for consumers.
Why does Man Matters Advanced Zinc Magnesium Supplement Gummies score 5.0/10?
Flagged in the score: Mannitol and Guar gum may cause digestive discomfort in sensitive individuals or higher doses. Mixed Berry Flavour — a flavouring blend. Flavour substances are FSSAI/JECFA-evaluated, and labelling rules permit them to be declared by category ("natural", "nature identical", "artificial") rather than by individual compound — so the specific substances used are usually not disclosed. That means someone avoiding artificial flavourings, or with a known sensitivity, cannot verify what is in it. Noted as a moderate, transparency-level concern rather than a hazard. Also noted: Partial disclosure of 'Acidity Regulator'.
Who should avoid Man Matters Advanced Zinc Magnesium Supplement Gummies?
The points the analysis notes are most relevant to: Individuals with specific additive sensitivities; Those who prefer full ingredient transparency.
Is Man Matters Advanced Zinc Magnesium Supplement Gummies suitable for babies or young children?
Toddlers & young children (1–5): Limit.
How much sugar is in Man Matters Advanced Zinc Magnesium Supplement Gummies?
10.3 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Man Matters Advanced Zinc Magnesium Supplement Gummies pack accurate?
Decode Label checked 11 claims against the ingredient list and nutrition panel. "Science backed nutrition for modern men" — can't be verified from the label. "Supports relaxation & reduces stress" — can't be verified from the label. "Aids muscle relaxation & recovery" — can't be verified from the label.
Is Man Matters Advanced Zinc Magnesium Supplement Gummies vegetarian?
Man Matters Advanced Zinc Magnesium Supplement Gummies is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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