Pazzta Mushroom Penne by Maggi — product pack

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Maggi

Brand owned by Nestlé (Switzerland) · about the brand

Pazzta Mushroom Penne

Veg food
3.9 Concerning

Decode Label Safety Score

Nutrition · 40% 3.5/10
Ingredient safety · 30% 8.3/10
Processing · 20% 2.0/10
Marketing · 10% 9.2/10
How we got 3.9 Show
Weighted score 5.2/10
Score limited by a dominant nutrition concern. 5.0
Capped — Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration ≤ 3.9
Final score 3.9/10 · Concerning

Methodology v3.1 (updated 8 Oct 2026) — what changed

This product contains several ingredients that warrant caution, particularly the sulphite ammonia caramel (Colour 150d) which is associated with 4-MEI, classified by IARC as Group 2B (possibly carcinogenic to humans). The presence of disodium 5'-ribonucleotides (Flavour Enhancer 635) is also a concern for individuals managing gout due to its purine content. While the product provides a source of semolina and milk solids, the inclusion of palm oil contributes to saturated fat intake, and its refining process may introduce contaminants. The 'Nature Identical Flavouring Substance' and 'Thickener' (potassium chloride) are common food additives.

Contains IARC-classified caramel colour and flavour enhancer; high in saturated fat.

This product contains sulphite ammonia caramel (Colour 150d), which is linked to 4-MEI, a substance classified by IARC as possibly carcinogenic to humans. It also includes disodium 5'-ribonucleotides, a flavour enhancer that can be problematic for individuals with gout. Palm oil contributes to saturated fat, and its refining process may introduce contaminants.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Palm oil and Flavour Enhancer are declared.
Okay for: Healthy adults in moderation

Declared allergens: Mustard, Milk, Soy and Gluten

Mustard· the pack’s allergen statement Milk· Milk Solids, Cheese Soy· the pack’s allergen statement Gluten· Semolina, Refined wheat flour

Relevant if you have any of these allergies or intolerances.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Flavour Enhancers & MSG Significant concern · 3.0/10
Overall Nutritional Value Significant concern · 3.5/10
Excess Sodium & Salt Moderate concern · 5.0/10
Protein & Fibre Content Minor concern · 6.0/10
Added & Hidden Sugar Minor concern · 7.5/10
Unhealthy Fats (Trans & Saturated) Minor concern · 7.5/10

Saturated fat 2.2 g · trans fat 0 g per 100 g/ml

Artificial Sweeteners No concern identified · 8.0/10

Infants under 1

Avoid

Not suitable for infants under 1 due to high sodium content, added sugar, and the presence of various additives and allergens.

Toddlers & young children (1–5)

Limit

Contains sulphite ammonia caramel (Colour 150d) and disodium 5'-ribonucleotides (Flavour Enhancer 635), which are best limited in young children's diets due to potential health concerns and additive load.

Why the score is capped

Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration

Rule F-CAP-10 · Source: IARC / EFSA classification of the additive

What's good

Contains natural ingredients like onion and mushroom

Includes black pepper for natural flavour

Watch out for

High in saturated fat from palm oil

Contains added sugar

Contains refined wheat flour (gluten source)

Contains milk solids (dairy allergen)

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Palm Oil

Palm oil is about half saturated fat, which raises LDL cholesterol when eaten regularly in quantity, and the WHO advises keeping saturated fat under 10 percent of energy. Refined palm oil also carries the highest levels of process contaminants among edible oils: glycidyl esters, which the European Food Safety Authority considers genotoxic and carcinogenic with no safe level, and 3-MCPD esters, for which it set a tolerable daily intake of 2 micrograms per kilogram of body weight in 2018. IARC lists glycidol as probably carcinogenic (Group 2A) and 3-MCPD as possibly carcinogenic (Group 2B). The contaminants form during the high-temperature deodorising step of refining, so unrefined palm oil carries less of them. EU maximum levels now apply to these contaminants in oils and in infant formula.

Regulatory & scientific authority Source: EFSA CONTAM Panel opinions on glycidyl esters and 3-MCPD esters in food (2016) and 3-MCPD update (2018); IARC Monographs Volumes 77 and 101; WHO guideline on saturated fat and trans fat intake (2023)

Palm Oil: regulation, sources and other products →

Disodium Ribonucleotides (E635)

E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.

Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation

Disodium Ribonucleotides: regulation, sources and other products →

Added Sugars

Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.

Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)

Added Sugars: regulation, sources and other products →

Flavouring Substances

Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.

Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020

Flavouring Substances: regulation, sources and other products →

Wheat Flour

Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.

Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation

Wheat Flour: regulation, sources and other products →

Decode Label Analysis

Contains sulphite ammonia caramel (Colour 150d), which can generate 4-MEI during manufacture. IARC classifies 4-MEI as Group 2B, 'possibly carcinogenic to humans'.

Contains Disodium 5'-Ribonucleotides (Flavour Enhancer 635), a purine source that should be avoided by individuals managing gout.

Palm oil is very high in saturated fat and refined palm oil may contain processing contaminants (glycidyl esters, 3-MCPD) according to EFSA.

Contains 'Nature Identical Flavouring Substance', a blend whose specific compounds are not disclosed, limiting transparency.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Truly Good" Can't verify

The claim 'Truly Good' is a subjective marketing statement that cannot be objectively verified from the provided label information.

✓
"Pazzta Mushroom Penne" Checks out

The product name indicates mushroom penne pasta, and the ingredients list includes semolina (wheat) for pasta and dehydrated mushroom.

Semolina (Wheat) (100%) Dehydrated Mushroom (3.5%)
✓
"Pasta with Seasonings" Checks out

The product is pasta, and the ingredients list various seasonings such as onion, cheese, black pepper powder, and spring onion.

Semolina (Wheat) (100%) Cheese (8.1%) Onion (6.9%) Black pepper powder
✓
"Made with Suji/Rawa" Checks out

The ingredients list 'Semolina (Wheat) (100%)', and Suji/Rawa is a common name for semolina.

Semolina (Wheat) (100%)
✓
"Goodness of Protein" Checks out

The product contains 9.6g of protein per 100g, which is a notable amount of protein.

protein g 9.6 (per 100g)

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • Semolina 100% within Macaroni
    Semolina (Wheat) (100%)
  • Milk Solids within Tastemaker
    Milk solids
  • Refined Wheat Flour within Tastemaker
    Refined Wheat Flour (Maida)
  • Iodized Salt within Tastemaker
  • Cheese 8.1% within Tastemaker
    Cheese (8.1%)
  • Onion 6.9% within Tastemaker
    Onion (6.9%)
  • Sugar within Tastemaker
  • Starch within Tastemaker
  • Dehydrated Mushroom 3.5% within Tastemaker
    Dehydrated Mushroom (3.5%)
  • Palm Oil within Tastemaker
  • Maltodextrin within Tastemaker
  • Nature Identical Flavouring Substance within Tastemaker
    Nature identical flavouring substance
  • Thickener within Tastemaker
    Potassium chloride (INS 508)
    Thickener (508)
  • Black Pepper Powder within Tastemaker
    Black pepper powder
  • Dehydrated Spring Onion 0.8% within Tastemaker trace amount
    Dehydrated spring onion (0.8%)
  • Flavour Enhancer within Tastemaker
    Disodium 5'-ribonucleotides (INS 635)
    Flavour enhancer (635)
  • Yeast Extract Powder within Tastemaker trace amount
    Yeast extract powder
  • Colour within Tastemaker synthetic colour
    Sulphite ammonia caramel (INS 150D)
    Colour (150d)
  • Corn Oil within Tastemaker trace amount

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Mustard Allergen on the label: the pack’s allergen statement
Allergen
Milk Allergen on the label: Milk Solids, Cheese
Allergen
Soy Allergen on the label: the pack’s allergen statement
Allergen
Gluten Allergen on the label: Semolina, Refined wheat flour
Allergen
Trace trans fat
Nutrition (per 100 g)
Energy 317 kcal
Protein 9.6 g
Carbohydrate 63.3 g
Total Sugars 5.4 g
Added Sugars 1.5 g
Total Fat 2.8 g
Saturated Fat 2.2 g
Trans Fat 0.01 g
Sodium 571.4 mg
Cholesterol 3.3 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other ready to eat products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Pazzta Mushroom Penne?

The label of Pazzta Mushroom Penne lists 19 ingredients, in label order: Semolina, Milk Solids, Refined wheat flour, Iodised Salt, Cheese, Onion, Sugar, Starch, Dehydrated Mushroom, Palm oil, Maltodextrin, Nature Identical Flavouring Substance, Thickener, Black pepper powder, Dehydrated spring onion, Flavour Enhancer, Yeast Extract Powder, Colour, Corn Oil. Flagged by the analysis: Palm oil, Colour, Flavour Enhancer, Nature Identical Flavouring Substance.

Is Pazzta Mushroom Penne safe to eat?

Pazzta Mushroom Penne scores 3.9/10 on Decode Label (Concerning). This product contains sulphite ammonia caramel (Colour 150d), which is linked to 4-MEI, a substance classified by IARC as possibly carcinogenic to humans. It also includes disodium 5'-ribonucleotides, a flavour enhancer that can be problematic for individuals with gout. Palm oil contributes to saturated fat, and its refining process may introduce contaminants.

Why does Pazzta Mushroom Penne score 3.9/10?

Flagged in the score: High in saturated fat from palm oil. Also noted: Contains added sugar. Contains refined wheat flour (gluten source).

Who should avoid Pazzta Mushroom Penne?

The points the analysis notes are most relevant to: Avoiding IARC Group 2B caramel-colour additives; Managing gout (due to purines); Sensitive to food additives; Limiting saturated fat intake; Children due to additive load.

Is Pazzta Mushroom Penne suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Does Pazzta Mushroom Penne contain allergens?

Yes — the ingredient list contains mustard (the pack’s allergen statement), milk (Milk Solids and Cheese), soy (the pack’s allergen statement) and gluten (Semolina and Refined wheat flour). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Pazzta Mushroom Penne contain mustard?

Yes — the ingredient list names the pack’s allergen statement. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.

Does Pazzta Mushroom Penne contain milk?

Yes — the ingredient list names Milk Solids and Cheese. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Does Pazzta Mushroom Penne contain soy?

Yes — the ingredient list names the pack’s allergen statement. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.

Does Pazzta Mushroom Penne contain gluten?

Yes — the ingredient list names Semolina and Refined wheat flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

How much sugar is in Pazzta Mushroom Penne?

5.4 g of total sugar per 100 g. The label declares 1.5 g of that as added sugar per 100 g.

Are the claims on the Pazzta Mushroom Penne pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "Truly Good" — can't be verified from the label.

Is Pazzta Mushroom Penne vegetarian?

Pazzta Mushroom Penne is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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