Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks — product pack

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Fun Flips

Brand founded in India, 1994 · about the brand

Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks

Veg Vegan Jain food
5.6 Moderate

Decode Label Safety Score

Nutrition · 40% 4.1/10
Ingredient safety · 30% 9.0/10
Processing · 20% 2.0/10
Marketing · 10% 9.0/10
How we got 5.6 Show
Weighted score 5.6/10
Final score 5.6/10 · Moderate

Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This corn-based snack is primarily a source of carbohydrates and fats. While corn meal is a staple, the presence of undisclosed edible vegetable oil, which can be high in saturated fat, and flavor enhancers, including Disodium Ribonucleotides, raises nutritional and safety concerns. Disodium Ribonucleotides are associated with gout, making this product unsuitable for individuals with that condition.

High in fat and sodium; contains flavor enhancers linked to gout

This corn-based snack contains undisclosed vegetable oil, which may contribute to high saturated fat intake, and flavor enhancers, including Disodium Ribonucleotides, which can trigger gout. It is also high in sodium and sugar. Individuals with gout or those monitoring their fat, sugar, and sodium intake should be cautious.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Flavour Enhancers is declared.
Okay for: Healthy adults in moderation
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Flavour Enhancers & MSG Significant concern · 3.0/10
Overall Nutritional Value Moderate concern · 4.1/10
Unhealthy Fats (Trans & Saturated) Moderate concern · 4.5/10

Saturated fat 6.4 g · trans fat 0 g per 100 g/ml

Preservatives & Additives Moderate concern · 5.0/10
Excess Sodium & Salt Moderate concern · 5.9/10
Protein & Fibre Content Minor concern · 6.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10

Infants under 1

Avoid

High added salt and sugar content are not suitable for infants under 1 year old.

Toddlers & young children (1–5)

Limit

High sodium and sugar content should be limited in the diet of young children.

What's good

Corn meal is a good source of carbohydrates

Watch out for

High sodium content from Iodised Salt

Added sugar contributes to overall sugar intake

Undisclosed Edible Vegetable Oil may contribute to high saturated fat

Flavour Enhancers (potentially Disodium Ribonucleotides) can trigger gout

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Disodium Ribonucleotides (E635)

E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.

Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation

Disodium Ribonucleotides: regulation, sources and other products →

Decode Label Analysis

Contains Flavour Enhancers, which may include Disodium Ribonucleotides. Disodium Ribonucleotides are purine-rich compounds that can trigger gout attacks in susceptible individuals.

The specific type of Edible Vegetable Oil is not disclosed, which means it could be high in saturated fats depending on the blend used. Consumers should check the nutrition panel for saturated fat content.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

ⓘ
"Party Pack" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"Baked & Crunchy!" Can't verify

The claim 'Baked & Crunchy!' describes the processing method and texture, which cannot be verified from the ingredient list or nutrition facts.

ⓘ
"NAMKEEN" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

✓
"GOODNESS OF CORN" Checks out

The ingredient list shows corn meal as the primary ingredient.

Corn Meal

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Corn Meal 75.4%
    Corn Meal (75.4%)
  • 2.
    Edible Vegetable Oil
    Edible Vegetable Oil (Palmolein, Rice Bran Oil)
  • 3.
    Spices & Condiments
    Spices & Condiments [Garlic Powder, Tamarind Powder, Onion Powder, Yellow Chilli Powder, Coriander, Clove]
  • 4.
    Iodised Salt
  • 5.
    Sugar
  • 6.
    Acidity Regulator
    Citric acid (INS 330), Malic acid (INS 296)
    Acidity Regulator (INS 330, INS 296)
  • 7.
    Flavour Enhancers
    Disodium guanylate (INS 627), Disodium inosinate (INS 631)
    Flavour Enhancers (INS 627, INS 631)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

High in saturated fat Trace trans fat High in sodium
Nutrition (per 100 g) Serving: 20g
Energy 447.06 kcal
Protein 8.14 g
Carbohydrate 71.36 g
Total Sugars 1 g
Added Sugars 1 g
Total Fat 14.34 g
Saturated Fat 6.4 g
Trans Fat 0.01 g
Sodium 1,333.49 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks?

The label of Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks lists 7 ingredients, in label order: Corn Meal, Edible Vegetable Oil, Spices & Condiments, Iodised Salt, Sugar, Acidity Regulator, Flavour Enhancers. Flagged by the analysis: Flavour Enhancers.

Is Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks safe to eat?

Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks scores 5.6/10 on Decode Label (Moderate). This corn-based snack contains undisclosed vegetable oil, which may contribute to high saturated fat intake, and flavor enhancers, including Disodium Ribonucleotides, which can trigger gout. It is also high in sodium and sugar. Individuals with gout or those monitoring their fat, sugar, and sodium intake should be cautious.

Why does Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks score 5.6/10?

What the analysis notes: High sodium content from Iodised Salt. Added sugar contributes to overall sugar intake. Undisclosed Edible Vegetable Oil may contribute to high saturated fat.

Who should avoid Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks?

The points the analysis notes are most relevant to: Gout; High blood pressure; Heart conditions; Diabetes.

Is Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

How much sugar is in Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks?

1 g of total sugar per 100 g. The label declares 1 g of that as added sugar per 100 g.

Is Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks high in salt?

Yes — 1,333 mg of sodium per 100 g (about 3.33 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks pack accurate?

Decode Label checked 2 claims against the ingredient list and nutrition panel. "Baked & Crunchy!" — can't be verified from the label.

Is Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks vegetarian?

Fun Flips Puffs Mocktail - Baked Crispy Yummy Tasty & Healthy Ready to Eat Snacks is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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