Chilli Chatak Lachha Chilli Flavour Potato Sticks by Haldiram's — product pack

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Haldiram's

Brand founded in India, 1937 · about the brand

Chilli Chatak Lachha Chilli Flavour Potato Sticks

Veg Vegan food
6.4 Moderate

Decode Label Safety Score

Nutrition · 40% 3.5/10
Ingredient safety · 30% 8.8/10
Processing · 20% 7.5/10
Marketing · 10% 8.6/10
How we got 6.4 Show
Weighted score 6.4/10
Final score 6.4/10 · Moderate

Methodology v3.1 (updated 8 Oct 2026) — what changed

This snack product is primarily made of potatoes and contains palmolein, which contributes to its saturated fat content. While the spice blend offers natural flavors, the presence of palmolein and its associated refining contaminants are the main points of caution. It is generally suitable for healthy adults in moderation, but those monitoring saturated fat intake should be mindful.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Mango powder
  • Cardamom Powder
  • cinnamon powder
  • Cumin powder
  • Ginger powder
  • +1 more →

Potato snack with palmolein oil, contributing to saturated fat content

This potato snack contains palmolein, a vegetable oil high in saturated fat. Regular high intake of saturated fat can be a cardiovascular concern. Additionally, palmolein may contain refining contaminants like glycidyl esters, which are a concern depending on processing levels. The product also contains salt, which should be consumed in moderation.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Vegetable Oil (Palmolein) is declared.
Okay for: Healthy adults in moderation
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Significant concern · 3.5/10
Unhealthy Fats (Trans & Saturated) Moderate concern · 4.5/10

Saturated fat 3 g · trans fat 0 g per serving

Excess Sodium & Salt Moderate concern · 5.0/10
Preservatives & Additives Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10

What's good

Primarily made from potatoes

Uses a blend of natural spices for flavour

Watch out for

Contains palmolein, which is high in saturated fat

Potential for refining contaminants in palmolein (glycidyl esters)

Contains salt, contributing to overall sodium intake

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Palm Oil

Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.

Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)

Palm Oil: regulation, sources and other products →

Decode Label Analysis

Palmolein (a type of palm oil) is high in saturated fat, which is a cardiovascular concern with regular high intake. EFSA (2016) also noted concerns regarding glycidyl esters, a processing contaminant in refined palm oil, though levels depend on processing.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

ⓘ
"NEW PACK" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"GREAT TASTE" Can't verify

Taste is a subjective attribute and cannot be objectively verified from the ingredient list or nutrition information.

ⓘ
"NAMKEEN" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

ⓘ
"Net Wt: 200g" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"7.05oz" Can't verify

The net weight in ounces is a quantity declaration that cannot be verified from the ingredient list or nutrition facts.

✓
"CHILLI FLAVOUR POTATO STICKS" Checks out

The ingredients list potatoes and red chilli powder, supporting the claim of chilli flavour potato sticks.

Potatoes (59%) Red Chilli Powder (1%)
✓
"Cholesterol 0 mg" Checks out

The nutrition information states 0 mg of cholesterol per serving.

Cholesterol 0 mg

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Potatoes 59%
    Potatoes (59%)
  • 2.
    Vegetable Oil (Palmolein)
  • 3.
    Salt 3%
    Salt (3%)
  • 4.
    Mango Powder
  • 5.
    Red Chilli Powder 1% trace amount
    Red Chilli Powder (1%)
  • 6.
    Cardamom Powder
  • 7.
    Cinnamon Powder
  • 8.
    Cumin Powder
  • 9.
    Ginger Powder
  • 10.
    Black Pepper Powder
  • 11.
    Citric Acid
    Citric Acid Powder (E 330)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

High in fat High in saturated fat High in sodium
Nutrition (per serving) Serving: 35g
Energy 190 kcal
Protein 3 g
Carbohydrate 21 g
Total Sugars 0 g
Added Sugars 0 g
Total Fat 10 g
Saturated Fat 3 g
Trans Fat 0 g
Dietary Fibre 3 g
Sodium 620 mg
Cholesterol 0 mg
Vitamin D 0 mcg
Calcium 7 mg
Iron 0.7 mg
Potassium 147 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.

Compare with other chips snacks products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Chilli Chatak Lachha Chilli Flavour Potato Sticks?

The label of Chilli Chatak Lachha Chilli Flavour Potato Sticks lists 11 ingredients, in label order: Potatoes, Vegetable Oil (Palmolein), Salt, Mango powder, Red chilli powder, Cardamom Powder, cinnamon powder, Cumin powder, Ginger powder, Black pepper powder, Citric Acid. Flagged by the analysis: Vegetable Oil (Palmolein).

Is Chilli Chatak Lachha Chilli Flavour Potato Sticks safe to eat?

Chilli Chatak Lachha Chilli Flavour Potato Sticks scores 6.4/10 on Decode Label (Moderate). This potato snack contains palmolein, a vegetable oil high in saturated fat. Regular high intake of saturated fat can be a cardiovascular concern. Additionally, palmolein may contain refining contaminants like glycidyl esters, which are a concern depending on processing levels. The product also contains salt, which should be consumed in moderation.

Why does Chilli Chatak Lachha Chilli Flavour Potato Sticks score 6.4/10?

What the analysis notes: Contains palmolein, which is high in saturated fat. Potential for refining contaminants in palmolein (glycidyl esters). Contains salt, contributing to overall sodium intake.

Who should avoid Chilli Chatak Lachha Chilli Flavour Potato Sticks?

The points the analysis notes are most relevant to: Monitoring saturated fat intake; Sensitive to high sodium intake.

How much sugar is in Chilli Chatak Lachha Chilli Flavour Potato Sticks?

0 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Is Chilli Chatak Lachha Chilli Flavour Potato Sticks high in salt?

Yes — 1,771 mg of sodium per 100 g (about 4.43 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Chilli Chatak Lachha Chilli Flavour Potato Sticks pack accurate?

Decode Label checked 4 claims against the ingredient list and nutrition panel. "GREAT TASTE" — can't be verified from the label. "7.05oz" — can't be verified from the label.

Is Chilli Chatak Lachha Chilli Flavour Potato Sticks vegetarian?

Chilli Chatak Lachha Chilli Flavour Potato Sticks is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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