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Brand founded in India · about the brand
Bikaji Moong Dal
Decode Label Safety Score
Score limited by
No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product.
No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.
No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product. The rating is provisional — capture the nutrition facts for a full assessment.
This snack is primarily made of split green gram, offering a good source of plant-based protein. However, the presence of Edible Vegetable Oil, which is often high in saturated fat, and Iodised Salt, contribute to a less healthy nutritional profile typical of processed snacks. It's best consumed in moderation as an occasional treat.
Reviewed 8 times
At a glance
From the declared label — not a lab testWhat’s favorable
- Split Green Gram
Processed snack with high saturated fat potential and sodium; best in moderation.
This snack is made mostly of split green gram, but it contains Edible Vegetable Oil, which can be high in saturated fat, and a significant amount of salt. These ingredients are common in processed snacks and mean it's best enjoyed occasionally rather than as a regular part of your diet.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
6 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
Infants under 1
AvoidContains added salt; high sodium intake is not recommended for infants due to immature kidney function.
Toddlers & young children (1–5)
LimitHigh sodium content from added salt should be limited in young children's diets to support healthy development.
What's good
High content of Split Green Gram provides plant-based protein and fiber.
Watch out for
Potential for high saturated fat content from unspecified Edible Vegetable Oil.
High sodium content from Iodised Salt, which can contribute to elevated blood pressure.
Decode Label Analysis
The term 'Edible Vegetable Oil' is non-specific and often indicates a blend that may include oils high in saturated fat, such as palm oil. High intake of saturated fat is associated with increased risk of heart disease.
The 'Acidity Regulator' is not specifically identified, which limits full transparency regarding potential sensitivities or dietary restrictions.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The primary ingredient is Split Green Gram, which is a legume, not a cereal.
The origin of the product is a regulatory designation that cannot be checked from the ingredient list.
The ingredients list split green gram, edible vegetable oil, and iodised salt, which aligns with the description of a lightly salted fried split green gram snack.
The product is described as a 'Crispy and lightly salted fried split green gram snack', which is consistent with the definition of namkeen.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Split Green Gram 78%SPLIT GREEN GRAM
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2.
Edible Vegetable OilEDIBLE VEGETABLE OIL (PALMOLEIN OIL AND/OR COTTONSEED OIL)
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3.
Iodised SaltIODISED SALT
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4.
Acidity RegulatorCitric acid (INS 330)ACIDITY REGULATOR (INS 330)
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Bikaji Moong Dal?
The label of Bikaji Moong Dal lists 4 ingredients, in label order: Split Green Gram, Edible Vegetable Oil, Iodised Salt, Acidity Regulator. None of them is flagged by the analysis.
Is Bikaji Moong Dal safe to eat?
Bikaji Moong Dal scores 4.0/10 on Decode Label (Moderate). This snack is made mostly of split green gram, but it contains Edible Vegetable Oil, which can be high in saturated fat, and a significant amount of salt. These ingredients are common in processed snacks and mean it's best enjoyed occasionally rather than as a regular part of your diet.
Why does Bikaji Moong Dal score 4.0/10?
What the analysis notes: Potential for high saturated fat content from unspecified Edible Vegetable Oil. High sodium content from Iodised Salt, which can contribute to elevated blood pressure.
Who should avoid Bikaji Moong Dal?
The points the analysis notes are most relevant to: High blood pressure; Heart conditions; Sodium-restricted diet.
Is Bikaji Moong Dal suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Are the claims on the Bikaji Moong Dal pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "Cereal based namkeen" — false. "Product of India" — can't be verified from the label.
Is Bikaji Moong Dal vegetarian?
Bikaji Moong Dal is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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