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100% Chickpea Flour Chickpea Pasta
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 9.1/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
Verify this badgeHow we got 9.1 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This pasta product is primarily made from chickpea dal, broken rice, and tapioca, offering a gluten-free base. The inclusion of xanthan gum and isabgol contributes to its texture and fiber content. While generally well-tolerated, individuals with specific sensitivities to gums or high fiber intake should be mindful. The formulation is straightforward with no major red-flag additives, making it a suitable option for many.
At a glance
From the declared label — not a lab testWhat’s favorable
- Chickpea Dal
- Broken Rice
- Tapioca
- Xanthan Gum
- Isabgol
Gluten-free pasta with fiber from chickpea, rice, and tapioca
This pasta is made from a blend of chickpea dal, broken rice, and tapioca, providing a gluten-free alternative. It includes xanthan gum for texture and isabgol for added dietary fiber. The ingredient list is clean, without common artificial additives or undisclosed ingredients, making it a good choice for those seeking simple, plant-based options.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0.7 g · trans fat 0 g per 100 g/ml
What's good
Rich in plant-based protein and fiber from chickpea dal and isabgol
Gluten-free formulation
Simple and transparent ingredient list with no artificial additives
Watch out for
Individuals sensitive to high fiber intake may experience digestive discomfort from isabgol if consumed in large quantities.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The nutrition label does not provide information on cholesterol content.
This claim is a certification or endorsement that cannot be verified from the provided ingredient list or nutrition facts.
This is a health benefit claim that cannot be verified from the provided ingredient list or nutrition facts.
The ingredient list includes Chickpea Dal, the regional name for the claimed ingredient, so the label supports this claim.
Protein provides 22.2% of this product’s energy, meeting the 10% a “source of protein” claim requires. (Protein claims are set on % of energy, not % by weight.)
The product contains 10g of fiber per 100g, which is considered a high amount of dietary fiber.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Chickpea DalChana Dal
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2.
Broken Rice
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3.
Tapioca
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4.
Xanthan Gum
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5.
Isabgol
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 360 kcal |
| Protein | 20 g |
| Carbohydrate | 58 g |
| Total Sugars | 4 g |
| Added Sugars | 0 g |
| Total Fat | 5 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Dietary Fibre | 10 g |
| Sodium | 5 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other other food products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
What are the ingredients in 100% Chickpea Flour Chickpea Pasta?
The label of 100% Chickpea Flour Chickpea Pasta lists 5 ingredients, in label order: Chickpea Dal, Broken Rice, Tapioca, Xanthan Gum, Isabgol. None of them is flagged by the analysis.
Is 100% Chickpea Flour Chickpea Pasta safe to eat?
100% Chickpea Flour Chickpea Pasta scores 9.1/10 on Decode Label (Favorable). This pasta is made from a blend of chickpea dal, broken rice, and tapioca, providing a gluten-free alternative. It includes xanthan gum for texture and isabgol for added dietary fiber. The ingredient list is clean, without common artificial additives or undisclosed ingredients, making it a good choice for those seeking simple, plant-based options.
Why does 100% Chickpea Flour Chickpea Pasta score 9.1/10?
What the analysis notes: Individuals sensitive to high fiber intake may experience digestive discomfort from isabgol if consumed in large quantities.
Who should avoid 100% Chickpea Flour Chickpea Pasta?
The points the analysis notes are most relevant to: Sensitive to dietary fiber or gums; Specific allergies to chickpeas or tapioca.
How much sugar is in 100% Chickpea Flour Chickpea Pasta?
4 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the 100% Chickpea Flour Chickpea Pasta pack accurate?
Decode Label checked 6 claims against the ingredient list and nutrition panel. "Cholesterol Free" — can't be verified from the label. "Dietitian Approved" — can't be verified from the label. "Heart-Friendly Grain" — can't be verified from the label.
Is 100% Chickpea Flour Chickpea Pasta vegetarian?
100% Chickpea Flour Chickpea Pasta is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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