3.3 /10
5.2 /10
Haldiram’s Potato Chips, Classic Salted Flavour, 95g vs Haldiram’s Snac Lite Fries
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
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What's different
- •Haldiram’s Snac Lite Fries has 3× as much total sugar as Haldiram’s Potato Chips, Classic Salted Flavour, 95g (3 g vs 1 g per 100 g/ml).
- •Haldiram’s Snac Lite Fries has 1.5 g of added sugar per 100 g/ml; Haldiram’s Potato Chips, Classic Salted Flavour, 95g declares 0 g.
- •Haldiram’s Potato Chips, Classic Salted Flavour, 95g has about 78% more protein than Haldiram’s Snac Lite Fries (7.1 g vs 4 g per 100 g/ml).
- •Haldiram’s Snac Lite Fries has 2.3× as much sodium as Haldiram’s Potato Chips, Classic Salted Flavour, 95g (1,360 mg vs 600 mg per 100 g/ml).
- •Haldiram’s Potato Chips, Classic Salted Flavour, 95g has about 58% more saturated fat than Haldiram’s Snac Lite Fries (15.8 g vs 10 g per 100 g/ml).
- •Haldiram’s Snac Lite Fries has about 63% more energy than Haldiram’s Potato Chips, Classic Salted Flavour, 95g (891 kcal vs 546 kcal per 100 g/ml).
- •Haldiram’s Snac Lite Fries is ultra-processed; Haldiram’s Potato Chips, Classic Salted Flavour, 95g is lightly processed.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g
Fewer concerns on: Excess Sodium & Salt, Added & Hidden Sugar, Ultra-Processing & Refined Carbs +1 more
Haldiram’s Snac Lite Fries
Fewer concerns on: Unhealthy Fats (Trans & Saturated), Overall Nutritional Value
Scores: Haldiram’s Snac Lite Fries has the higher Decode Label score (5.2 vs 3.3). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Haldiram’s Potato Chips, Classic Salted Flavour, 95g is a simpler snack with lower sodium and sugar, but higher saturated fat and overall energy.
Safety Score
Haldiram’s Snac Lite Fries is a highly processed snack with lower saturated fat but higher sodium and sugar content compared to the Classic Salted Chips.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g contains 600 mg of sodium per 100g, which is significantly lower than the 1360 mg per 100g found in Haldiram’s Snac Lite Fries, making the Classic Salted Chips the higher-scoring product for this concern.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g has a lower sugar content at 1g per 100g compared to Haldiram’s Snac Lite Fries which lists Sugar Powder and Maltodextrin and contains 3g of sugar per 100g, indicating the Classic Salted Chips as the higher-scoring product.
Haldiram’s Snac Lite Fries contains 10g of saturated fat per 100g and 0g trans fat, which is lower than Haldiram’s Potato Chips, Classic Salted Flavour, 95g, which has 15.8g of saturated fat and 0.1g trans fat per 100g, making Snac Lite Fries the higher-scoring product.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g primarily lists Potatoes as its first ingredient, while Haldiram’s Snac Lite Fries starts with Potato Starch Granules and includes Maltodextrin, indicating a higher degree of processing and refined carbohydrates in the Snac Lite Fries.
Neither Haldiram’s Snac Lite Fries nor Haldiram’s Potato Chips, Classic Salted Flavour, 95g list any artificial colors or dyes in their ingredients, making them equivalent on this concern.
Neither Haldiram’s Snac Lite Fries nor Haldiram’s Potato Chips, Classic Salted Flavour, 95g list MSG or other specific flavour enhancers, making them equivalent on this concern.
Neither Haldiram’s Snac Lite Fries nor Haldiram’s Potato Chips, Classic Salted Flavour, 95g list any artificial sweeteners in their ingredients, making them equivalent on this concern.
Neither Haldiram’s Snac Lite Fries nor Haldiram’s Potato Chips, Classic Salted Flavour, 95g explicitly list preservatives, though Snac Lite Fries does include an unspecified 'Acidity Regulator', making them equivalent in terms of disclosed preservatives.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g contains 7.1g of protein per 100g, which is higher than the 4g of protein per 100g found in Haldiram’s Snac Lite Fries, making the Classic Salted Chips the higher-scoring product for protein content.
Haldiram’s Snac Lite Fries scores higher on overall nutritional value due to its lower saturated fat content and higher energy density, despite its higher sodium and sugar compared to Haldiram’s Potato Chips, Classic Salted Flavour, 95g.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g
In its favour, from the label
- Lower sodium (600 mg per 100g)
- Lower sugar (1g per 100g)
- Fewer ingredients, primarily whole potatoes
- Higher protein content (7.1g per 100g)
Label findings to note
- Very high saturated fat
- Energy-dense fried snack — 546 kcal and 33 g fat per 100 g, on added vegetable oil
- Higher saturated fat (15.8g per 100g)
- Contains a small amount of trans fat (0.1g per 100g)
Haldiram’s Snac Lite Fries
In its favour, from the label
- Lower saturated fat (10g per 100g)
- No trans fat listed
Label findings to note
- Acidity regulator not disclosed — the label does not say which substance this is
- High sodium (1360 mg per 100g)
- Contains added sugar (Sugar Powder, Maltodextrin)
- Higher degree of processing with Potato Starch Granules
- Unspecified 'Acidity Regulator'
Haldiram’s Potato Chips, Classic Salted Flavour, 95g vs Haldiram’s Snac Lite Fries — frequently asked questions
Haldiram’s Potato Chips, Classic Salted Flavour, 95g has less per 100 g/ml. Haldiram’s Potato Chips, Classic Salted Flavour, 95g has 1 g and Haldiram’s Snac Lite Fries has 3 g of total sugar per 100 g/ml.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g has less per 100 g/ml. Haldiram’s Potato Chips, Classic Salted Flavour, 95g has 0 g and Haldiram’s Snac Lite Fries has 1.5 g of added sugar per 100 g/ml.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g has more per 100 g/ml. Haldiram’s Potato Chips, Classic Salted Flavour, 95g has 7.1 g and Haldiram’s Snac Lite Fries has 4 g of protein per 100 g/ml.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g has less per 100 g/ml. Haldiram’s Potato Chips, Classic Salted Flavour, 95g has 600 mg and Haldiram’s Snac Lite Fries has 1,360 mg of sodium per 100 g/ml.
Haldiram’s Snac Lite Fries has less per 100 g/ml. Haldiram’s Potato Chips, Classic Salted Flavour, 95g has 15.8 g and Haldiram’s Snac Lite Fries has 10 g of saturated fat per 100 g/ml.
Decode Label rates Haldiram’s Potato Chips, Classic Salted Flavour, 95g as lightly processed and Haldiram’s Snac Lite Fries as ultra-processed, from their ingredient lists.
Haldiram’s Potato Chips, Classic Salted Flavour, 95g lists Cotton Seed Oil. Haldiram’s Snac Lite Fries lists Maltodextrin.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.