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Head-to-head
Britannia Good Day Choco Chip Cookies — product pack 1.5 /10
VS
Parle Hide and Seek Chocolate Chip Cookies — product pack 2.8 /10

Britannia Good Day Choco Chip Cookies vs Parle Hide and Seek Chocolate Chip Cookies

Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.

Pack images are shown to identify the products. Decode Label is independent of Britannia and Parle and is not sponsored or endorsed by either. Trademarks

What's different

  • •Britannia Good Day Choco Chip Cookies has about 54% more saturated fat than Parle Hide and Seek Chocolate Chip Cookies (14.5 g vs 9.4 g per 100 g/ml).
  • •Only Britannia Good Day Choco Chip Cookies lists the flagged ingredients Hydrogenated Vegetable Fat, Colour, Fractionated Fat and Nature identical flavouring substances and 1 more.
  • •Only Parle Hide and Seek Chocolate Chip Cookies lists the flagged ingredient Artificial Flavouring Substances - Vanilla.
  • •Only Britannia Good Day Choco Chip Cookies lists the allergen Milk.

Britannia Good Day Choco Chip Cookies

Not ahead on any concern we check.

Parle Hide and Seek Chocolate Chip Cookies

Fewer concerns on: Added & Hidden Sugar, Unhealthy Fats (Trans & Saturated), Artificial Colours & Dyes +2 more

Scores: both products fall in the Concerning band, so the small gap between them doesn't make one "safer". See each product's label findings below. Which difference matters most depends on who is eating or using it — that's your call.

A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.

Britannia Good Day Choco Chip Cookies
Veg Jain
1.5 / 10

Safety Score

Britannia Good Day Choco Chip Cookies contains a higher saturated fat load and includes an unspecified artificial colour.

VS
Parle Hide and Seek Chocolate Chip Cookies
Veg Jain
2.8 / 10

Safety Score

Parle Hide and Seek Chocolate Chip Cookies offers a slightly better fat profile and avoids artificial colours.

Side by side

What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.

Factor Britannia Good Day Choco Chip Cookies Parle Hide and Seek Chocolate Chip Cookies
Total sugar
32 g 32.2 g
Added sugar
31.8 g Not on file
Protein
5.6 g 5.9 g
Sodium
200 mg Not on file
Saturated fat
14.5 g 9.4 g
Energy
511 kcal 479 kcal
Processing level
Ultra-processed Ultra-processed
Ingredients of concern
Hydrogenated Vegetable Fat, Colour, Fractionated Fat, Nature identical flavouring substances, Nature Identical & Artificial (Vanilla) Flavouring Substances, Dextrose Dextrose, Artificial Flavouring Substances - Vanilla
Allergens in the ingredient list

Check the pack for "may contain" warnings if you have an allergy.

Milk, Gluten Gluten
Pack claims checked
2 checked — 2 held up 2 checked — 2 couldn't be verified
Serving size (as printed)

Brands choose their own serving sizes, so compare the per-100 figures above.

11 g (2 Biscuits) Not on file
What we could read
20 ingredients listed; nutrition panel on file 13 ingredients listed; nutrition panel on file

What these labels can't tell us

  • How much of each ingredient is in the product — labels list order, not amounts.
  • Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
  • Anything a laboratory test would find — Decode Label reads labels; it does not test products.

Concern match

A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).

What matters most to you?

Legend
Britannia Good Day Choco Chip Cookies Parle Hide and Seek Chocolate Chip Cookies
Added & Hidden Sugar Less concern: Parle Hide and Seek Chocolate Chip Cookies +1.5
2.0
3.5

Parle Hide and Seek Chocolate Chip Cookies scores higher due to a slightly lower total sugar content per 100g (32.2g) compared to Britannia Good Day Choco Chip Cookies (32g), although both contain sugar and invert sugar syrup as primary ingredients.

Unhealthy Fats (Trans & Saturated) Less concern: Parle Hide and Seek Chocolate Chip Cookies +1.5
3.0
4.5

Parle Hide and Seek Chocolate Chip Cookies scores higher with a lower saturated fat content (9.4g per 100g) compared to Britannia Good Day Choco Chip Cookies (14.5g per 100g), which lists refined palm oil, hydrogenated vegetable oil, and hydrogenated vegetable fat.

Ultra-Processing & Refined Carbs Even
3.0
3.0

Both Britannia Good Day Choco Chip Cookies and Parle Hide and Seek Chocolate Chip Cookies receive the same score, as both list refined wheat flour or wheat flour as their primary ingredient, indicating a similar level of processing in their carbohydrate base.

Artificial Colours & Dyes Less concern: Parle Hide and Seek Chocolate Chip Cookies +5.5
2.5
8.0

Parle Hide and Seek Chocolate Chip Cookies scores significantly higher as its ingredient list does not include any artificial colours, unlike Britannia Good Day Choco Chip Cookies which lists 'Colour'.

Flavour Enhancers & MSG Even
8.0
8.0

Both Britannia Good Day Choco Chip Cookies and Parle Hide and Seek Chocolate Chip Cookies receive the same score, as neither product explicitly lists MSG or common flavour enhancers in their ingredients.

Artificial Sweeteners Even
8.0
8.0

Both Britannia Good Day Choco Chip Cookies and Parle Hide and Seek Chocolate Chip Cookies receive the same score, as neither product lists artificial sweeteners in their ingredients, relying on sugar and invert sugar syrup for sweetness.

Preservatives & Additives Less concern: Parle Hide and Seek Chocolate Chip Cookies +4.5
2.5
7.0

Parle Hide and Seek Chocolate Chip Cookies scores higher as it lists fewer emulsifiers and additives compared to Britannia Good Day Choco Chip Cookies, which includes multiple emulsifiers and a colour.

Protein & Fibre Content Even
4.5
4.5

Both Britannia Good Day Choco Chip Cookies and Parle Hide and Seek Chocolate Chip Cookies receive the same score, as they have very similar protein content (5.6g vs 5.9g per 100g respectively) and neither explicitly lists high-fibre ingredients.

Overall Nutritional Value Less concern: Parle Hide and Seek Chocolate Chip Cookies +1.3
0.0
1.3

Parle Hide and Seek Chocolate Chip Cookies scores higher due to its lower saturated fat content and absence of artificial colours, contributing to a slightly better nutritional profile compared to Britannia Good Day Choco Chip Cookies.

Britannia Good Day Choco Chip Cookies

In its favour, from the label

  • Contains real dark and milk chocochips
  • No artificial sweeteners listed

Label findings to note

  • Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration
  • Highly processed (NOVA) and high in sugar
  • Very high saturated fat
  • Higher saturated fat content from refined palm oil and hydrogenated vegetable oils
  • Contains an unspecified 'Colour'

Parle Hide and Seek Chocolate Chip Cookies

In its favour, from the label

  • Lower saturated fat content
  • No artificial colours listed
  • Contains chocolate and cocoa butter

Label findings to note

  • Highly processed (NOVA) and high total sugar
  • Contains artificial vanilla flavouring substances
  • Includes Di-acetyl Tartaric Acid Esters of Mono and Di-glycerides of Edible Vegetable Oils

Britannia Good Day Choco Chip Cookies vs Parle Hide and Seek Chocolate Chip Cookies — frequently asked questions

They are about the same. Britannia Good Day Choco Chip Cookies has 32 g and Parle Hide and Seek Chocolate Chip Cookies has 32.2 g of total sugar per 100 g/ml.

They are about the same. Britannia Good Day Choco Chip Cookies has 5.6 g and Parle Hide and Seek Chocolate Chip Cookies has 5.9 g of protein per 100 g/ml.

Parle Hide and Seek Chocolate Chip Cookies has less per 100 g/ml. Britannia Good Day Choco Chip Cookies has 14.5 g and Parle Hide and Seek Chocolate Chip Cookies has 9.4 g of saturated fat per 100 g/ml.

Decode Label rates both as ultra-processed, from their ingredient lists.

Britannia Good Day Choco Chip Cookies's ingredient list includes Milk and Gluten. Parle Hide and Seek Chocolate Chip Cookies's ingredient list includes Gluten. Check each pack for "may contain" warnings if you have an allergy.

Britannia Good Day Choco Chip Cookies lists Hydrogenated Vegetable Fat, Colour, Fractionated Fat, Nature identical flavouring substances, Nature Identical & Artificial (Vanilla) Flavouring Substances and Dextrose. Parle Hide and Seek Chocolate Chip Cookies lists Dextrose and Artificial Flavouring Substances - Vanilla.

Flagged ingredients in this comparison

Who classified each one, its regulation, and how common it is across the catalogue.

Added Sugars Flavouring Substances Fractionated Fat Hydrogenated Vegetable Fat Palm Oil Wheat Flour

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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.