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Brand founded in India, 2014 · about the brand
26G Protein Shake Mango Rizz
Decode Label Safety Score
How we got 4.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This flavoured milk product is formulated with milk solids and uses a blend of sweeteners including Maltitol and Steviol Glycosides. While it offers a lower sugar alternative, the presence of Maltitol means it may cause digestive discomfort such as bloating or a laxative effect if consumed in excess, particularly for young children. The product also contains Carrageenan, a thickener linked to gut inflammation in some studies, and phosphates, which warrant caution for individuals with kidney conditions. The mango powder is present in a trace amount and does not contribute significantly to the nutritional profile.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Beta-carotene
Sweetened with Maltitol and stevia; contains phosphates and carrageenan
This flavoured milk uses a combination of Maltitol and steviol glycosides as sweeteners. Maltitol, a sugar alcohol, can cause digestive issues like bloating or a laxative effect if consumed in large quantities. It also contains Carrageenan, a thickener that some studies link to gut inflammation, and phosphates, which should be noted by individuals with kidney concerns. The mango powder is present in a very small amount.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Toddlers & young children (1–5)
LimitContains Maltitol, a sugar alcohol that can cause a laxative effect or digestive upset if consumed in larger quantities.
Why the score is capped
Highly processed (NOVA); contains artificial sweeteners
Rule F-CAP-09
Sweetener, flavours, colour not disclosed — 5 additive classes are named without saying which substances they are
Rule F-CAP-13
What's good
Uses Steviol Glycosides as a natural, non-caloric sweetener
Contains Beta-carotene as a natural colour
Watch out for
Maltitol can cause digestive discomfort in high amounts
Carrageenan is a controversial thickener linked to gut inflammation
Phosphate additives require caution for individuals with kidney issues
Mango powder is present in a trace amount, offering minimal nutritional contribution
Stabiliser — flagged as a moderate-level concern — see the ingredient breakdown below.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Carrageenan (E407)
Carrageenan is a seaweed-derived thickener and emulsifier widely used in dairy alternatives and processed foods. Animal and cell studies suggest it may promote intestinal inflammation, though regulatory agencies still permit it. People with inflammatory bowel conditions may wish to avoid it.
Regulatory & scientific authority Source: Bhattacharyya et al. 2008; IARC; Consumer Reports
Carrageenan: regulation, sources and other products →Dipotassium Phosphate (E340)
Used as an emulsifier and stabiliser. Adds both phosphate and potassium load, which patients with kidney disease or hyperkalaemia need to monitor closely.
Regulatory & scientific authority Source: FSSAI INS 340
Dipotassium Phosphate: regulation, sources and other products →Sugar Alcohols (Polyols)
Polyols are bulk sweeteners and humectants (also used in toothpaste). They are only partly absorbed, so large amounts can cause gas, bloating and a laxative effect, and EU rules require foods containing them to say "excessive consumption may produce laxative effects". Xylitol is toxic to dogs.
Regulatory & scientific authority Source: EU Regulation 1169/2011 Annex III (polyol labelling statement); EU Regulation 1333/2008
Sugar Alcohols (Polyols): regulation, sources and other products →Flavouring Substances
Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.
Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020
Flavouring Substances: regulation, sources and other products →Decode Label Analysis
Contains Maltitol, a sugar alcohol that can cause bloating and a laxative effect if consumed in excess.
Contains Carrageenan, a thickener linked to gut inflammation in some studies.
Contains Potassium Phosphates, Polyphosphates, and Sodium Hydrogen Phosphates, which warrant caution for individuals with kidney conditions.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label states 10.4g of protein per 100g, but the serving size is not provided to verify the '26G Protein' claim per serving.
The claim 'NEW LAUNCH' is a temporal marketing statement that cannot be verified from the provided label information.
The label declares 0 g added sugar; the 1.5 g of sugar shown is naturally occurring from milk and fruit. The "no added sugar" claim is supported by the label.
Mango powder is listed in the ingredients.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
18 entries as printed on the label · 17 distinct ingredients (some are declared more than once).
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1.
Milk Solids 78.3%Milk Solids (78.3%)
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2.
Water
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3.
SweetenersSweeteners (Maltitol, Steviol Glycosides)
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Maltitol within Sweeteners
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Steviol Glycosides within Sweeteners
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4.
Mango Powder 1.4% trace amountMango Powder (1.4%)
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5.
Natural Flavours & Flavouring Substances
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6.
Stabiliser listed twiceStabiliser (Potassium Phosphates, Polyphosphates)
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Potassium Phosphates within Stabiliser
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Polyphosphates within Stabiliser
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7.
Natural Food ColourNatural Food Colour (Beta-carotene)
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Beta-carotene within Natural Food Colour
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8.
Himalayan Pink Salt
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9.
Nature Identical Flavour
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10.
Acidity RegulatorAcidity Regulator (Sodium Hydrogen Phosphates)
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Sodium Hydrogen Phosphates within Acidity Regulator
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11.
Stabiliser listed twiceStabiliser (Carrageenan)
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Carrageenan within Stabiliser
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
Listed twice: an ingredient appears more than once in the same part of the list. This may indicate two separate ingredient blends in the formulation, or a duplication in how the label was recorded.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 69 kcal |
| Protein | 10.4 g |
| Carbohydrate | 6.5 g |
| Total Sugars | 1.5 g |
| Added Sugars | 0 g |
| Total Fat | 0.1 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Sodium | 70.1 mg |
| Cholesterol | 2.5 mg |
| Phosphorous | 222.7 mg |
| Calcium | 285.29 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other flavoured milk products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Flavoured / Milk Drink products we've analysed, in name order.
What are the ingredients in 26G Protein Shake Mango Rizz?
The label of 26G Protein Shake Mango Rizz lists 17 ingredients, in label order: Milk Solids, Water, Sweetener, Maltitol, Steviol Glycosides, Mango powder, Natural Flavours & Flavouring Substances, Potassium Phosphates, Polyphosphates, Natural Food Colour, Beta-carotene, Himalayan Pink Salt, Nature Identical Flavour, Acidity Regulator, Sodium Hydrogen Phosphates, Stabiliser, Carrageenan. Flagged by the analysis: Carrageenan, Maltitol, Potassium Phosphates, Natural Flavours & Flavouring Substances, Polyphosphates and 3 more.
Is 26G Protein Shake Mango Rizz safe to eat?
26G Protein Shake Mango Rizz scores 4.5/10 on Decode Label (Moderate). This flavoured milk uses a combination of Maltitol and steviol glycosides as sweeteners. Maltitol, a sugar alcohol, can cause digestive issues like bloating or a laxative effect if consumed in large quantities. It also contains Carrageenan, a thickener that some studies link to gut inflammation, and phosphates, which should be noted by individuals with kidney concerns. The mango powder is present in a very small amount.
Why does 26G Protein Shake Mango Rizz score 4.5/10?
Flagged in the score: Maltitol can cause digestive discomfort in high amounts. Carrageenan is a controversial thickener linked to gut inflammation. Also noted: Phosphate additives require caution for individuals with kidney issues.
Who should avoid 26G Protein Shake Mango Rizz?
The points the analysis notes are most relevant to: Sensitive to sugar alcohols (Maltitol); Kidney disease (Potassium Phosphates, Polyphosphates, Sodium Hydrogen Phosphates); Sensitive to Carrageenan; Milk allergy / lactose intolerance.
Is 26G Protein Shake Mango Rizz suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does 26G Protein Shake Mango Rizz contain allergens?
Yes — the ingredient list contains milk (Milk Solids). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does 26G Protein Shake Mango Rizz contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in 26G Protein Shake Mango Rizz?
1.5 g of total sugar per 100 ml. The label declares 0 g of that as added sugar per 100 ml.
Are the claims on the 26G Protein Shake Mango Rizz pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "26G Protein Shake" — can't be verified from the label. "NEW LAUNCH" — can't be verified from the label.
Is 26G Protein Shake Mango Rizz vegetarian?
26G Protein Shake Mango Rizz is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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