Zero Sugar Vita Cola by SKINNY POP — product pack

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SKINNY POP

Zero Sugar Vita Cola

Veg Jain beverage
3.9 Concerning

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 9.5/10
Processing · 20% 2.0/10
Marketing · 10% 9.5/10
How we got 3.9 Show
Weighted score 7.0/10
Capped — Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration ≤ 3.9
Final score 3.9/10 · Concerning

Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is capped for a specific safety reason, set out below. This carbonated beverage contains sulphite ammonia caramel (INS 150d), which is associated with the formation of 4-MEI, a compound classified by IARC as Group 2B, 'possibly carcinogenic to humans'. While the label does not state the concentration of 4-MEI, this classification is a significant concern for consumers. The product also contains artificial sweeteners (steviol glycosides and sucralose) and caffeine, which may not be suitable for children or individuals sensitive to stimulants. The overall formulation is ultra-processed with no significant nutritional benefits.

Contains IARC-classified caramel colour and artificial sweeteners

The score is capped for a specific safety reason, set out below. This carbonated drink includes sulphite ammonia caramel (INS 150d), which can form 4-MEI, a substance classified by IARC as possibly carcinogenic to humans. It also contains artificial sweeteners and caffeine, which may be a concern for children and those sensitive to stimulants. The product offers no meaningful nutritional value and is considered ultra-processed.

Okay for: Healthy adults in moderation

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  • Diet. Vegetarian, vegan, Jain, no egg, no dairy.
  • Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration Caffeine Nature-Identical Flavouring Substances (Cola)

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Acidity & Dental Erosion Significant concern · 3.0/10
Artificial Sweeteners Significant concern · 3.5/10
Artificial Flavours Significant concern · 3.5/10
Caffeine & Stimulant Load Moderate concern · 4.0/10
Hydration & Nutritional Value Minor concern · 7.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Empty Calories & Caloric Load No concern identified · 9.0/10

Toddlers & young children (1–5)

Avoid

Contains high-intensity artificial sweeteners (steviol glycosides, sucralose) which are generally not recommended for this age group.

Other audiences

Limit
Children and pregnant individuals

Contains caffeine, a stimulant that should be limited or avoided by these groups.

Why the score is capped

Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration

Rule F-CAP-10 · Source: IARC / EFSA classification of the additive

Watch out for

Ultra-processed formulation with no meaningful nutritional contribution.

Contains phosphoric acid, which in high intake may affect bone and kidney health.

Contains multiple food additives.

Natural Colour — flagged as a high-level concern — see the ingredient breakdown below.

Nature-Identical Flavouring Substances (Cola) — a flavour blend: its individual compounds are not listed on the label.

Preservative — flagged as a moderate-level concern — see the ingredient breakdown below.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Caffeine

The EU food safety authority found that up to 400 mg of caffeine a day (about 3 mg per kg of body weight a day in children and adolescents) does not raise safety concerns, and that pregnant and breastfeeding women should stay at or below 200 mg a day. Caffeine added to a drink or supplement counts toward that total alongside coffee and tea. Energy drinks and fat-burner stacks are judged by their own caps; this record explains the substance.

Regulatory & scientific authority Source: EFSA Scientific Opinion on the safety of caffeine, EFSA Journal 2015;13(5):4102

Caffeine: regulation, sources and other products →

Flavouring Substances

Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.

Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020

Flavouring Substances: regulation, sources and other products →

Decode Label Analysis

Contains sulphite ammonia caramel (INS 150d), which is associated with the formation of 4-MEI, a compound classified by IARC as Group 2B (possibly carcinogenic to humans).

Contains artificial sweeteners (steviol glycosides and sucralose) which may have potential impacts on gut microbiota and metabolic health, and are generally not recommended for children.

Contains caffeine, a stimulant that can cause adverse effects in sensitive individuals, children, and pregnant women.

Combined Effects interactions

Preservative (INS211) Acidity Regulators (INS338, INS330)

Sodium benzoate (INS 211) can potentially form benzene, a carcinogen, in the presence of ascorbic acid (Vitamin C) and heat. While Vitamin C is not listed, the acidic environment created by phosphoric acid and citric acid could theoretically facilitate such a reaction if other sources of ascorbic acid were present, though this is not directly indicated by the label.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"VITAMIN C SUPPORTS NORMAL IMMUNE FUNCTION" Checks out

Vitamin C is listed in the ingredients and nutrition information.

VITAMINS (C, B12) Vitamin C 8 mg
✓
"VITAMIN B12 SUPPORTS ENERGY METABOLISM" Checks out

Vitamin B12 is listed in the ingredients and nutrition information.

VITAMINS (C, B12) Vitamin B12 0.33 mcg
✓
"ZERO SUGAR" Checks out

The nutrition information states 0g of sugar and 0g of added sugar per 100g.

sugar g 0 added sugar g 0
✓
"VITA COLA WITH ADDED VITAMINS" Checks out

The ingredients list vitamins C and B12.

VITAMINS (C, B12)
✓
"ZERO CALORIES" Checks out

The nutrition information states 0 kcal of energy per 100g.

energy kcal 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Carbonated Water
    CARBONATED WATER
  • 2.
    Natural Colour
    NATURAL COLOUR (INS150d)
  • 3.
    Stabilizer
    Sodium carboxymethyl cellulose (INS 466)
    STABILIZER (INS466)
  • 4.
    Acidity Regulators
    Phosphoric acid (INS 338), Citric acid (INS 330)
    ACIDITY REGULATORS (INS338, INS330)
  • 5.
    Nature-Identical Flavouring Substances (Cola)
    NATURE-IDENTICAL FLAVOURING SUBSTANCES (COLA)
  • 6.
    Sweeteners
    Steviol glycosides (INS 960), Sucralose (INS 955)
    SWEETENERS (INS960, INS955)
  • 7.
    Preservative
    Sodium benzoate (INS 211)
    PRESERVATIVE (INS211)
  • 8.
    Caffeine 9.2mg/ 100 ml
    CAFFEINE (9.2 mg/ 100 ml)
  • 9.
    Vitamins
    VITAMINS (C, B12)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g) Serving: 250 ml
Energy 0 kcal
Protein 0 g
Carbohydrate 0 g
Total Sugars 0 g
Added Sugars 0 g
Total Fat 0 g
Sodium 6 mg
Caffeine 9.2 mg
Vitamin C 8 mg
Vitamin B12 0.33 mcg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other soft drink products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Zero Sugar Vita Cola?

The label of Zero Sugar Vita Cola lists 9 ingredients, in label order: Carbonated Water, Natural Colour, Stabilizers, Acidity Regulator, Nature-Identical Flavouring Substances (Cola), Sweetener, Preservative, Caffeine, Vitamins. Flagged by the analysis: Natural Colour, Nature-Identical Flavouring Substances (Cola), Preservative.

Is Zero Sugar Vita Cola safe to eat?

Zero Sugar Vita Cola scores 3.9/10 on Decode Label (Concerning). The score is capped for a specific safety reason, set out below. This carbonated drink includes sulphite ammonia caramel (INS 150d), which can form 4-MEI, a substance classified by IARC as possibly carcinogenic to humans. It also contains artificial sweeteners and caffeine, which may be a concern for children and those sensitive to stimulants. The product offers no meaningful nutritional value and is considered ultra-processed.

Why does Zero Sugar Vita Cola score 3.9/10?

What the analysis notes: Ultra-processed formulation with no meaningful nutritional contribution. Contains phosphoric acid, which in high intake may affect bone and kidney health. Contains multiple food additives.

Who should avoid Zero Sugar Vita Cola?

The points the analysis notes are most relevant to: Avoiding IARC Group 2B caramel-colour additives; Sensitive to caffeine or stimulants; Children and pregnant individuals; Avoiding artificial sweeteners.

Is Zero Sugar Vita Cola suitable for babies or young children?

Toddlers & young children (1–5): Avoid.

How much sugar is in Zero Sugar Vita Cola?

0 g of total sugar per 100 ml. The label declares 0 g of that as added sugar per 100 ml.

Does Zero Sugar Vita Cola contain caffeine?

Yes — the ingredient list names Caffeine, a source of caffeine. Check the pack for the amount per serving, especially when buying for children or during pregnancy.

Are the claims on the Zero Sugar Vita Cola pack accurate?

Yes — all 5 claims on the pack checked out against the ingredient list and nutrition panel.

Is Zero Sugar Vita Cola vegetarian?

Zero Sugar Vita Cola is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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