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Lemon Ginger Tea Premix
Decode Label Safety Score
How we got 1.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage is primarily a source of added sugars from both refined sugar and jaggery, which contributes to a high overall sugar content. While ginger and lemon extracts offer some natural flavor, the dominant nutritional concern is the sugar load.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Tea
- Lemon Extracts
- Ginger Extracts
High in Added Sugars from Refined Sugar and Jaggery
This beverage contains both refined sugar and jaggery as its primary ingredients, leading to a high total sugar content. While natural extracts like tea, lemon, and ginger are present, the significant sugar load is the main nutritional consideration. It is important for consumers, particularly parents of young children, to be aware of the added sugar content.
Consider this product carefully if you are
- Looking for a lower-sugar option — Total sugar is 79 g per 100 g.
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Is this right for you or your family?
Just checking whether the product is safe? The analysis above is yours, no account needed. To know if it is safe for you, your father or your child, add a profile and we check this label against them.
- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
- Everyone you buy for. Save a profile for Papa or the kids and switch in one tap.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitThis product is high in added sugars (Sugar, Jaggery), which should be limited in the diets of young children to prevent dental caries and promote healthy eating habits.
What's good
Contains natural tea, lemon, and ginger extracts for flavor
Watch out for
High in added sugars (Sugar, Jaggery)
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Decode Label Analysis
This product contains a high amount of added sugars from both refined sugar and jaggery, which can contribute to excessive sugar intake if consumed frequently or in large quantities. High sugar intake is linked to various health concerns including dental caries, weight gain, and increased risk of chronic diseases.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label does not provide specific information or ingredients that substantiate the claim of being an 'Immunity Booster'.
The label does not provide specific information or ingredients that substantiate the claim of being 'Rich in Antioxidants'.
The label indicates the product can be enjoyed both hot and cold, but this is a usage instruction rather than a verifiable claim about the product's composition or nutritional properties.
The claim 'Always Rejuvenating' is a subjective benefit and cannot be objectively verified from the provided ingredient list or nutrition information.
The product name states 'Lemon Ginger Tea Premix', and the ingredients list includes 'Tea', 'Lemon Extracts', and 'Ginger Extracts'.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Sugar
-
2.
Jaggery
-
3.
Tea
-
4.
Lemon Extracts
-
5.
Ginger Extracts
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 369 kcal |
| Protein | 0 g |
| Carbohydrate | 81 g |
| Total Sugars | 79 g |
| Total Fat | 0 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other tea coffee products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Tea & Coffee products we've analysed, in name order.
What are the ingredients in Lemon Ginger Tea Premix?
The label of Lemon Ginger Tea Premix lists 5 ingredients, in label order: Sugar, Jaggery, Tea, Lemon Extracts, Ginger Extracts. Flagged by the analysis: Jaggery.
Is Lemon Ginger Tea Premix safe to eat?
Lemon Ginger Tea Premix scores 1.5/10 on Decode Label (Concerning). This beverage contains both refined sugar and jaggery as its primary ingredients, leading to a high total sugar content. While natural extracts like tea, lemon, and ginger are present, the significant sugar load is the main nutritional consideration. It is important for consumers, particularly parents of young children, to be aware of the added sugar content.
Why does Lemon Ginger Tea Premix score 1.5/10?
Flagged in the score: High in added sugars (Sugar, Jaggery).
Who should avoid Lemon Ginger Tea Premix?
The points the analysis notes are most relevant to: Monitoring sugar intake; Diabetes or blood sugar management; Parents of young children.
Is Lemon Ginger Tea Premix suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Is Lemon Ginger Tea Premix high in sugar?
Yes — 79 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Lemon Ginger Tea Premix pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "Immunity Booster" — can't be verified from the label. "Rich in Antioxidants" — can't be verified from the label. "Enjoy both Hot & Cold" — can't be verified from the label.
Is Lemon Ginger Tea Premix vegetarian?
Lemon Ginger Tea Premix is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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