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Chana Sattu Drink Mix Citrus Lemon
Decode Label Safety Score
How we got 6.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage mix is primarily Chana Sattu, offering a source of plant-based protein and fiber. The use of Stevia provides sweetness without added sugars, which is a positive for those managing sugar intake. However, the presence of rock salt contributes to the sodium content, which should be considered by individuals monitoring their sodium intake. Citric acid and natural lemon powder provide a tart flavor profile.
At a glance
From the declared label — not a lab testWhat’s favorable
- Chana Sattu
- Natural Lemon Powder
Chana Sattu beverage with Stevia and natural lemon flavor
This beverage mix is based on Chana Sattu, a good source of plant-based protein. It uses Stevia for sweetness, avoiding added sugars. The product contains rock salt, contributing to its sodium content, which is relevant for those on sodium-restricted diets.
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- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
What's good
Uses Stevia as a sugar-free sweetener
Chana Sattu provides protein and fiber
Natural lemon flavour
Watch out for
Sodium content from rock salt
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
Chana Sattu is listed as the primary ingredient (89%) in the ingredients list.
Natural Lemon Powder and Citric Acid are listed in the ingredients, supporting the citrus lemon flavor.
The ingredients list Stevia, a sugar substitute, and the nutrition information states 1g of sugar per serving, which is typically considered 'sugar free' for a product of this type.
The nutrition information states 8.2g of protein per serving, which supports the claim of 8 gms of protein.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Chana Sattu 89%Chana Sattu (89%)
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2.
Stevia
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3.
Rock Salt
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4.
Natural Lemon Powder
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5.
Citric Acid
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 148 kcal |
| Protein | 8.2 g |
| Carbohydrate | 24.4 g |
| Total Sugars | 1 g |
| Total Fat | 2.2 g |
| Saturated Fat | 0.4 g |
| Dietary Fibre | 7.2 g |
| Sodium | 600 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other other beverage products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Other Beverage products we've analysed, in name order.
What are the ingredients in Chana Sattu Drink Mix Citrus Lemon?
The label of Chana Sattu Drink Mix Citrus Lemon lists 5 ingredients, in label order: Chana Sattu, Stevia, Rock Salt, Natural Lemon Powder, Citric Acid. Flagged by the analysis: Stevia.
Is Chana Sattu Drink Mix Citrus Lemon safe to eat?
Chana Sattu Drink Mix Citrus Lemon scores 6.5/10 on Decode Label (Moderate). This beverage mix is based on Chana Sattu, a good source of plant-based protein. It uses Stevia for sweetness, avoiding added sugars. The product contains rock salt, contributing to its sodium content, which is relevant for those on sodium-restricted diets.
Why does Chana Sattu Drink Mix Citrus Lemon score 6.5/10?
What the analysis notes: Sodium content from rock salt.
Who should avoid Chana Sattu Drink Mix Citrus Lemon?
The points the analysis notes are most relevant to: Monitoring sodium intake.
How much sugar is in Chana Sattu Drink Mix Citrus Lemon?
2.5 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Is Chana Sattu Drink Mix Citrus Lemon high in salt?
Yes — 1,500 mg of sodium per 100 g (about 3.75 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Chana Sattu Drink Mix Citrus Lemon pack accurate?
Yes — all 4 claims on the pack checked out against the ingredient list and nutrition panel.
Is Chana Sattu Drink Mix Citrus Lemon vegetarian?
Chana Sattu Drink Mix Citrus Lemon is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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