Ching’s Secret Dark Soy Sauce by ching's — product pack

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Ching's

Brand owned by Tata Consumer Products (India) · about the brand

Ching’s Secret Dark Soy Sauce

Veg Vegan Jain food
2.0 Concerning

Decode Label Safety Score

Nutrition · 40% 0.5/10
Ingredient safety · 30% 9.4/10
Processing · 20% 2.0/10
Marketing · 10% 6.1/10
How we got 2.0 Show
Weighted score 4.0/10
Score limited by a dominant nutrition concern. 2.0
Also flagged
Very high sodium per serving Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration Highly processed (NOVA) and high total sugar
Final score 2.0/10 · Concerning

Scored as a condiment: nutrition is judged on what a 15 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 8 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soy sauce contains ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product. While the product is a condiment used in small servings, this ingredient is a significant concern. It also contains a high amount of sodium per serving, which is a common issue with sauces and condiments, making it unsuitable for individuals monitoring their sodium intake.

Contains IARC-classified caramel colour; high sodium.

This soy sauce contains ammonia caramel colour (E150c/d), which is linked to a possible human carcinogen (4-MEI) by IARC. It is also very high in sodium, which is a concern for blood pressure and heart health.

Declared allergens: Soy and Gluten

Soy· Soybeans Gluten· Wheat

Relevant if you have any of these allergies or intolerances.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Sugar

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Excess Sodium & Salt Major concern · 0.5/10
Overall Nutritional Value Major concern · 0.5/10
Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Added & Hidden Sugar Significant concern · 3.0/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Protein & Fibre Content Moderate concern · 4.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Why the score is capped

Very high sodium per serving

Rule F-CAP-02

Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration

Rule F-CAP-10 · Source: IARC / EFSA classification of the additive

Highly processed (NOVA) and high total sugar

Rule F-CAP-07

Watch out for

High sodium content

Soy allergen

Wheat/gluten allergen

Natural Colour — the known concern states this is ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product. This is a significant safety concern.

Preservative — while generally safe, lack of disclosure prevents full assessment.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Added Sugars

Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.

Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)

Added Sugars: regulation, sources and other products →

Decode Label Analysis

Contains ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product.

High sodium content per serving, which can contribute to high blood pressure and other health issues if consumed in excess.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Rich" Can't verify

The term 'Rich' is a subjective descriptor and cannot be objectively verified from the provided label information.

?
"Brown" Can't verify

The term 'Brown' is a subjective descriptor and cannot be objectively verified from the provided label information.

?
"Zesty" Can't verify

The term 'Zesty' is a subjective descriptor and cannot be objectively verified from the provided label information.

✓
"DARK SOY SAUCE" Checks out

The product is explicitly named 'DARK SOY SAUCE' on the packaging.

Product name: DARK SOY SAUCE
✓
"SOYABEAN SAUCE" Checks out

The product is identified as 'SOYABEAN SAUCE' on the packaging.

Product description: SOYABEAN SAUCE

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Water
  • 2.
    Sugar
  • 3.
    Salt
  • 4.
    Natural Colour
    Natural Colour (E150c)
  • 5.
    Soybeans 10%
    Soybeans (10%)
  • 6.
    Wheat
  • 7.
    Acidity Regulator
    Acetic acid (INS 260)
    Acidity Regulator (E260)
  • 8.
    Preservative
    Sodium benzoate (INS 211)
    Preservative (E211)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Soy Allergen on the label: Soybeans
Allergen
Gluten Allergen on the label: Wheat
Allergen
High in sodium
Nutrition (per serving) Serving: 7g
Energy 7.7 kcal
Protein 0.2 g
Carbohydrate 1.7 g
Total Sugars 1.2 g
Total Fat 0 g
Sodium 563 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 15 g serving actually delivers.

Compare with other sauces spreads products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in Ching’s Secret Dark Soy Sauce?

The label of Ching’s Secret Dark Soy Sauce lists 8 ingredients, in label order: Water, Sugar, Salt, Natural Colour, Soybeans, Wheat, Acidity Regulator, Preservative. Flagged by the analysis: Natural Colour, Preservative.

Is Ching’s Secret Dark Soy Sauce safe to eat?

Ching’s Secret Dark Soy Sauce scores 2.0/10 on Decode Label (Concerning). This soy sauce contains ammonia caramel colour (E150c/d), which is linked to a possible human carcinogen (4-MEI) by IARC. It is also very high in sodium, which is a concern for blood pressure and heart health.

Why does Ching’s Secret Dark Soy Sauce score 2.0/10?

What the analysis notes: High sodium content. Soy allergen. Wheat/gluten allergen.

Who should avoid Ching’s Secret Dark Soy Sauce?

The points the analysis notes are most relevant to: Individuals concerned about carcinogens; High blood pressure; Sodium-restricted diets; Allergies to undisclosed additives; Soy allergy.

Does Ching’s Secret Dark Soy Sauce contain allergens?

Yes — the ingredient list contains soy (Soybeans) and gluten (Wheat). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Ching’s Secret Dark Soy Sauce contain soy?

Yes — the ingredient list names Soybeans. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.

Does Ching’s Secret Dark Soy Sauce contain gluten?

Yes — the ingredient list names Wheat. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

How much sugar is in Ching’s Secret Dark Soy Sauce?

17.1 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.

Is Ching’s Secret Dark Soy Sauce high in salt?

Yes — 8,043 mg of sodium per 100 g (about 20.11 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Ching’s Secret Dark Soy Sauce pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "Rich" — can't be verified from the label. "Brown" — can't be verified from the label. "Zesty" — can't be verified from the label.

Is Ching’s Secret Dark Soy Sauce vegetarian?

Ching’s Secret Dark Soy Sauce is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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