Bournvita 5 Star Magic Nutrition Drink — product pack

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Bournvita

Brand owned by Mondelez International (United States) · about the brand

Bournvita 5 Star Magic Nutrition Drink

Veg Jain beverage
3.6 Concerning

Decode Label Safety Score

Nutrition · 40% 2.1/10
Ingredient safety · 30% 9.8/10
Processing · 20% 2.0/10
Marketing · 10% 5.4/10
How we got 3.6 Show
Weighted score 4.7/10
Score limited by a dominant nutrition concern. 3.6
Also flagged
Highly processed (NOVA) and high in sugar Flavours not disclosed — the label does not say which substance this is
Final score 3.6/10 · Concerning

Reviewed 8 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This malt beverage, marketed for children, contains a significant amount of added sugar and undisclosed flavors, which are key concerns for its target audience. While it provides some fortification with vitamins and minerals, the high sugar content and ultra-processed nature make it a concern most relevant to children.

Declared allergens: Milk and Gluten

Milk· Milk Solids Gluten· Barley, Wheat

Relevant if you have any of these allergies or intolerances.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

High in added sugar and undisclosed flavors, not ideal for children.

This malt drink, aimed at children, is high in added sugar, which can contribute to dental issues and unhealthy dietary patterns. While fortified with some vitamins and minerals, its overall nutritional profile is dominated by sugar and it is a highly processed food.

Consider this product carefully if you are

  • Looking for a lower-sugar option — Added sugar is 29.6 g per 100 g.
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Wheat gluten

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Added & Hidden Sugar Significant concern · 2.0/10
Hydration & Nutritional Value Significant concern · 2.1/10
Empty Calories & Caloric Load Significant concern · 3.0/10
Artificial Flavours Significant concern · 3.5/10
Caffeine & Stimulant Load Minor concern · 6.0/10
Preservatives & Additives Minor concern · 7.0/10
Artificial Sweeteners No concern identified · 8.0/10
Acidity & Dental Erosion No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10

Infants under 1

Avoid

Contains added sugar, which is not recommended for infants under 1 year of age.

Toddlers & young children (1–5)

Limit

High added sugar content is a significant concern for this age group, contributing to dental issues and potentially unhealthy eating habits.

Specific sensitivities

Avoid if affected
Children with allergies

Contains wheat and milk solids, which are common allergens. Parents should check for specific allergies before consumption.

Why the score is capped

Highly processed (NOVA) and high in sugar

Rule F-CAP-07

Flavours not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Fortified with essential vitamins and minerals.

Watch out for

High added sugar content, especially for a product marketed to children.

Contains gluten and milk solids, which are common allergens.

Highly processed food with multiple additives.

Maltodextrin — a highly processed carbohydrate, often used as a filler or thickener, with a high glycemic index.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Wheat Flour

Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.

Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation

Wheat Flour: regulation, sources and other products →

Decode Label Analysis

This product is high in added sugar, which is a significant concern for children's health, contributing to dental caries, weight gain, and potential long-term metabolic issues.

The presence of 'Colour', 'Emulsifiers', and 'Flavours' without specific disclosure indicates a lack of transparency regarding these additives, some of which may be linked to adverse effects in sensitive individuals, particularly children.

Contains wheat and milk solids, which are common allergens. Individuals with gluten sensitivity, celiac disease, or milk allergies should avoid this product.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"2X Strength Nutrients" Can't verify

The claim '2X Strength Nutrients' is a comparative claim that cannot be verified without a baseline for comparison or further explanation on the label.

?
"Add to milk for 2X Vit D, Iron, Zinc" Can't verify

The claim '2X Vit D, Iron, Zinc' when added to milk is a comparative claim that cannot be verified without a baseline for comparison or further explanation on the label.

?
"Scientifically Designed" Can't verify

The claim 'Scientifically Designed' is a general statement about product development that cannot be verified from the ingredient list or nutrition panel.

?
"Added Caramel Flavour" Can't verify

The only ingredient supporting this claim is an undisclosed generic — the label names a class, not the actual compound — so the list cannot confirm it.

?
"4% of RDA" Can't verify

The claim '4% of RDA' is incomplete as it does not specify which nutrient it refers to, making it unverifiable.

§
"For Ages 7+" Regulatory designation

This is the maker’s regulatory age/stage designation for the product — an ingredient list can’t confirm or deny it, so it’s classified separately rather than flagged as a doubtful claim.

✓
"Cereal Based Beverage Mix" Checks out

The ingredients list Cereal Extract, Barley, Wheat, and Millets as primary ingredients, supporting the 'Cereal Based' claim.

Cereal Extract Barley Wheat Millets
✓
"Calories 77 per 20g Serve" Checks out

The nutrition information states 385 kcal per 100g, which calculates to 77 kcal per 20g serving (385 * 20 / 100 = 77).

energy kcal 385 (per 100g) serving size: 20 g

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Cereal Extract 63%
  • 2.
    Barley
  • 3.
    Wheat
  • 4.
    Millets
  • 5.
    Sugar
  • 6.
    Milk Solids
    Milk Solies
  • 7.
    Colour synthetic colour
    Colour (150)
  • 8.
    Maltodextrin
  • 9.
    Minerals
  • 10.
    Emulsifiers
    Lecithin (INS 322), Mono- and diglycerides of fatty acids (INS 471)
    Emulsifiers (322, 471)
  • 11.
    Flavours undisclosed flavouring
    Flavours (Natural and Nature Identical Flavouring Substances)
  • 12.
    Cocoa Solids 0.9% trace amount
  • 13.
    Raising Agent
    Sodium carbonates (INS 500)
    Raising Agent (500 (ii))
  • 14.
    Wheat Gluten
  • 15.
    Vitamins
  • 16.
    Iodised Salt

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Milk Allergen on the label: Milk Solids
Allergen
Gluten Allergen on the label: Barley, Wheat, Wheat gluten
Allergen
High in sugar High in added sugar
Nutrition (per 100 g) Serving: 20 g
Energy 385 kcal
Protein 7 g
Carbohydrate 87 g
Total Sugars 48 g
Added Sugars 29.6 g
Total Fat 0.7 g
Saturated Fat 0.2 g
Trans Fat 0 g
Sodium 341 mg
Cholesterol 0.2 mg
Vitamin D2 18.8 mcg
Calcium 500 mg
Manganese 1.8 mg
Iodine 113 mcg
Iron 23 mg
Zinc 7.4 mg
Vitamin A 790 mcg
Vitamin C 95 mg
Copper 1.1 mg
Selenium 19 mcg
Biotin 15 mcg
Vitamin B12 1.5 mcg
Vitamin B5 2.5 mg
Vitamin B9 75 mcg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other health malt drink products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Bournvita 5 Star Magic Nutrition Drink?

The label of Bournvita 5 Star Magic Nutrition Drink lists 16 ingredients, in label order: Cereal Extract, Barley, Wheat, Millets, Sugar, Milk Solids, Colour, Maltodextrin, Minerals, Emulsifiers, Flavours, Cocoa Solids, Raising agent, Wheat gluten, Vitamins, Iodised Salt. Flagged by the analysis: Colour, Maltodextrin.

Is Bournvita 5 Star Magic Nutrition Drink safe to eat?

Bournvita 5 Star Magic Nutrition Drink scores 3.6/10 on Decode Label (Concerning). This malt drink, aimed at children, is high in added sugar, which can contribute to dental issues and unhealthy dietary patterns. While fortified with some vitamins and minerals, its overall nutritional profile is dominated by sugar and it is a highly processed food.

Why does Bournvita 5 Star Magic Nutrition Drink score 3.6/10?

What the analysis notes: High added sugar content, especially for a product marketed to children. Contains gluten and milk solids, which are common allergens. Highly processed food with multiple additives.

Who should avoid Bournvita 5 Star Magic Nutrition Drink?

The points the analysis notes are most relevant to: Diabetes; Insulin resistance; Gluten sensitivity; Celiac disease; Sugar-restricted diets.

Is Bournvita 5 Star Magic Nutrition Drink suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Does Bournvita 5 Star Magic Nutrition Drink contain allergens?

Yes — the ingredient list contains milk (Milk Solids) and gluten (Barley, Wheat and Wheat gluten). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Bournvita 5 Star Magic Nutrition Drink contain milk?

Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Does Bournvita 5 Star Magic Nutrition Drink contain gluten?

Yes — the ingredient list names Barley, Wheat and Wheat gluten. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

Is Bournvita 5 Star Magic Nutrition Drink high in sugar?

Yes — 48 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 29.6 g of that as added sugar per 100 g.

Are the claims on the Bournvita 5 Star Magic Nutrition Drink pack accurate?

Decode Label checked 8 claims against the ingredient list and nutrition panel. "2X Strength Nutrients" — can't be verified from the label. "Add to milk for 2X Vit D, Iron, Zinc" — can't be verified from the label. "Scientifically Designed" — can't be verified from the label.

Is Bournvita 5 Star Magic Nutrition Drink vegetarian?

Bournvita 5 Star Magic Nutrition Drink is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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