4.5 /10
6.0 /10
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV vs Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack
Decode Label-scored on the concerns that matter for Supplement — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Lipton and Optifast and is not sponsored or endorsed by either. Trademarks
What's different
- •Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 35× as much total sugar as Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV (12 g vs 0.3 g per 100 g/ml).
- •Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 1.3 g of added sugar per 100 g/ml; Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV declares 0 g.
- •Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 38 g of protein per 100 g/ml; Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV declares 0 g.
- •Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 3.4× as much sodium as Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV (250 mg vs 72.7 mg per 100 g/ml).
- •Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 233× as much energy as Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV (400 kcal vs 1.7 kcal per 100 g/ml).
- •Only Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV lists the flagged ingredients Vegetable Juice Concentrate, Anticaking Agent, Preservative and Steviol Glycoside.
- •Only Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack lists the flagged ingredients Partially hydrolyzed guar gum (Guar gum derivative), Nature identical (chocolate) flavouring substances and Sweeteners.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV
Fewer concerns on: Added & Hidden Sugar, Excess Sodium & Salt
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack
Fewer concerns on: Artificial Sweeteners, Fillers & Additive Burden
Scores: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has the higher Decode Label score (6.0 vs 4.5). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV is a low-calorie, low-sugar beverage with specific active ingredients but a higher load of various additives.
Safety Score
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack is a nutritionally comprehensive meal replacement with a good protein and fiber profile, but contains a higher sugar load and unspecified sweeteners.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
…or what you want it to do — read from the ingredients, not scored by the engine
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV contains a very low amount of sugar (0.34g per 100g) compared to Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack which has 12g of sugar per 100g, including Maltodextrin, Dried Glucose Syrup, and Isomaltulose.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has a lower sodium content (72.65mg per 100g) due to its use of Sodium Bicarbonate and Potassium Bicarbonate, while Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack contains Iodized Salt and has a higher sodium content (250mg per 100g).
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack is listed with 'Sweeteners' without specific disclosure, but Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV explicitly lists Maltitol and Steviol Glycoside as sweeteners, with Maltitol being a sugar alcohol that can have a laxative effect in some individuals.
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has a lower additive burden, primarily using Partially hydrolyzed guar gum and Fibre (Gum arabic) for texture and fiber, whereas Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV contains multiple acidity regulators, unspecified sweeteners, and Polydimethylsiloxane as an anticaking agent.
Both Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV and Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack do not list artificial colors or dyes, with Lipton using Vegetable Juice Concentrate and Red Radish for color, and Optifast using Cocoa Solids.
Declared ingredients linked to common health & supplements goals
Ingredient read — not a safety scoreRead from the two ingredient lists rather than measured by the Decode Label engine, so these sit apart from the scores above and do not change the verdict. 5 means neutral — no ingredient that helps or hinders. Not a health or medical claim — and the ingredient list alone does not establish that the finished product delivers the benefit.
Added & Free Sugar Load
Stronger ingredient match: Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV +5.5Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has a very low sugar content (0.34g per 100g), while Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack contains 12g of sugar per 100g, including Maltodextrin, Dried Glucose Syrup, and Isomaltulose.
Micronutrient Completeness (Vitamins & Minerals)
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +8.0Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack explicitly lists 'Minerals' and 'Vitamins' as ingredients, indicating a focus on micronutrient completeness, whereas Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV does not list any added vitamins or minerals.
Dietary Fibre & Satiety
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +7.0Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack contains 6g of fiber per 100g from Partially hydrolyzed guar gum and Fibre (Gum arabic), which can contribute to satiety, while Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV does not list any fiber.
Protein Adequacy & Quality
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +8.5Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack is rich in protein (38g per 100g) from high-quality sources like Whey Protein Concentrate and Caseinates, whereas Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV contains no protein.
Balanced Macronutrient Profile
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +7.5Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack provides a balanced profile of protein, carbohydrates (including fiber), and fats (Low erucic rapeseed oil, High oleic sunflower oil), making it suitable as a meal replacement, while Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV is primarily a low-calorie beverage with minimal macronutrients.
Fillers, Gums & Artificial Additives
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +3.0Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV lists multiple unspecified acidity regulators, sweeteners, and Polydimethylsiloxane as an anticaking agent, indicating a higher load of various additives compared to Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack which primarily uses Partially hydrolyzed guar gum and Gum arabic for functional purposes.
Overall Nutritional Value as a Meal
Stronger ingredient match: Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack +8.0Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack is designed as a comprehensive meal replacement, offering significant protein, fiber, and micronutrients, while Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV provides minimal nutritional value and is better suited as a targeted supplement rather than a meal.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV
In its favour, from the label
- Very low sugar content
- Lower sodium content
- Contains Green Tea Extract and Apple Cider Vinegar Powder
Label findings to note
- Highly processed (NOVA); contains artificial sweeteners
- Acidity regulators not disclosed — the label does not say which substance this is
- Acidity regulators, sweeteners, anticaking agent not disclosed — 4 additive classes are named without saying which substances they are
- Includes Maltitol, a sugar alcohol
- Very low nutritional value as a meal replacement
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack
In its favour, from the label
- High protein content from Whey Protein Concentrate and Caseinates
- Contains dietary fiber from Partially hydrolyzed guar gum and Gum arabic
- Includes a range of minerals and vitamins for nutritional completeness
Label findings to note
- Contains an intense artificial sweetener (named by INS code). Sweeteners are judged by name, and a protein powder is not exempt
- Sweeteners not disclosed — the label does not say which substance this is
- Higher sugar content, including Maltodextrin, Dried Glucose Syrup, and Isomaltulose
- Sweeteners are not specifically disclosed
- Higher sodium content compared to Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV vs Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack — frequently asked questions
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has less per 100 g/ml. Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has 0.3 g and Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 12 g of total sugar per 100 g/ml.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has less per 100 g/ml. Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has 0 g and Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 1.3 g of added sugar per 100 g/ml.
Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has more per 100 g/ml. Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has 0 g and Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 38 g of protein per 100 g/ml.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has less per 100 g/ml. Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV has 72.7 mg and Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack has 250 mg of sodium per 100 g/ml.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV's ingredient list includes Milk. Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack's ingredient list includes Milk and Soy. Check each pack for "may contain" warnings if you have an allergy.
Lipton Metabolism Boost with 150mg Green Tea Catechins and 50mg ACV lists Vegetable Juice Concentrate, Anticaking Agent, Preservative and Steviol Glycoside. Nestlé Optifast Scientifically Designed Weight Loss Diet, 400g Pet Jar Pack lists Partially hydrolyzed guar gum (Guar gum derivative), Nature identical (chocolate) flavouring substances and Sweeteners.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations and the ingredient read are written with AI and cannot change a score. Always read the actual label.